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| Name: | Ndaba, Sphiwe |
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| Club: | Entsika AC | ||
| Residence: | Kwazulu-Natal | ||
| Year of birth: | 1973 | (Cat. german: M50) | |
| Date of birth: | 16.02.1973 | (Cat. internat.: M50) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 2187705 | ||
6 search results (6 Events, 431 km). (More)
| 2026 | 1 Event, 86 km (More) | ||||
|---|---|---|---|---|---|
| 14.06.2026 | Comrades Marathon - Up Run (RSA) | 86km | |||
| 10:46:58 h | Ndaba, Sphiwe | Entsika AC KZN | Overall: 10395 | M: 8739 | Cat M50: 1163 |
| 2025 | 1 Event, 90 km (More) | ||||
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 8:59:00 h | Ndaba, Sphiwe | Entsika AC | Overall: 3551 | M: 3240 | Cat M50: 280 |
| 2024 | 1 Event, 87 km (More) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:13:44 h | Ndaba, Sphiwe | Entsika AC | Overall: 502 | M: 464 | Cat M50: 15 |
| 2019 | 1 Event, 56 km (More) | ||||
| 24.03.2019 | Zululand 56 Km Ultra Marathon (ZDM) (RSA) | 56km | |||
| 5:56:53 h | Ndaba, Sphiwe | Overall: 196 | M: 180 | Cat M45: 19 | |
| 2018 | 1 Event, 56 km (More) | ||||
| 11.03.2018 | Zululand 56 Km Ultra Marathon (ZDM) (RSA) | 56km | |||
| 5:27:31 h | Ndaba, Sphiwe | Phuma | Overall: 156 | M: 148 | Cat M45: 14 |
| 2017 | 1 Event, 56 km (More) | ||||
| 19.03.2017 | Zululand 56 Km Ultra Marathon (ZDM) (RSA) | 56km | |||
| 4:48:30 h | Ndaba, Sphiwe | Overall: 133 | M: 128 | Cat M40: 21 | |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2026 | 2025 | 2024 | 2019 | 2018 | 2017 |
|---|
Comparison table
Comparison of performances in races with multiple participations
| 2026 | 2025 | 2024 | 2019 | 2018 | 2017 | ||
|---|---|---|---|---|---|---|---|
| Zululand 56 Km Ultra Marathon (ZDM) | 3 | 5:56:53 | 5:27:31 | 4:48:30 | |||
| Comrades Marathon - Up Run | 3 | 10:46:58 | 8:59:00 | 7:13:44 |