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| Nom: | Sephuma, Tlou Marcus |
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| Club: | Zero ONE Five Running Club | ||
| Domicile: | |||
| Année: | (Cat. allemande: #NA) | ||
| Date de naissance: | 00.00.0000 | (Cat. internat.: #NA) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 2185946 | ||
5 résultats des recherches (5 Manifestations, 373.6 km). (Plus)
| 2025 | 2 Manifestations, 140 km (Plus) | ||||
|---|---|---|---|---|---|
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:36:04 h | Sephuma, Tlou Marcus | Zero ONE Five Running Club | scratch: 14690 | H: 12064 | Cat. #NA: 0 |
| 26.04.2025 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:18:37 h | Sephuma, Tlou Marcus | scratch: 979 | H: 830 | Cat. #NA: 0 | |
| 2024 | 2 Manifestations, 160.3 km (Plus) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:26:50 h | Sephuma, Tlou Marcus | Zero ONE Five Running Club | scratch: 13449 | H: 11149 | Cat. #NA: 0 |
| 09.03.2024 | The Original Kosmos 3-in-1 (RSA) | 73.3km | |||
| 9:35:35 h | Sephuma, Tlou Marcus | Zero ONE Five Running Club | scratch: 995 | H: 805 | Cat. #NA: 0 |
| 2018 | 1 Manifestation, 73.3 km (Plus) | ||||
| 10.03.2018 | PwC KOSMOS 3-in-1 (RSA) | 73.3km | |||
| 9:35:35 h | Sephuma, Tlou Marcus | Zero ONE Five Running Club | scratch: 995 | H: 805 | Cat. #NA: 0 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2025 | 2024 | 2018 |
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Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2025 | 2024 | 2018 | ||
|---|---|---|---|---|
| PwC KOSMOS 3-in-1 | 2 | 9:35:35 | 9:35:35 | |
| Comrades Marathon - Up Run | 2 | 11:36:04 | 11:26:50 |