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| Name: | de Jong, Liza |
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| Club: | Potties AC | ||
| Residence: | |||
| Year of birth: | (Cat. german: #NA) | ||
| Date of birth: | 00.00.0000 | (Cat. internat.: #NA) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 2185852 | ||
10 search results (9 Events, 649.5 km). (More)
| 2025 | 4 Events, 269.3 km (More) | ||||
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| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:24:35 h | de Jong, Liza | Potties AC | Overall: 13363 | F: 2247 | Cat #NA: 0 |
| 26.04.2025 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:26:35 h | de Jong, Liza | Potties AC | Overall: 1116 | F: 174 | Cat #NA: 0 |
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:30:22 h | de Jong, Liza | Potties Athletics Club | Overall: 6105 | F: 1299 | Cat #NA: 0 |
| 06.04.2025 | Two Oceans Marathon (RSA) | 56km | |||
| 6:07:42 h | de Jong, Liza | Potties Athletics Club | Overall: 5682 | F: 1212 | Cat #NA: 0 |
| 08.03.2025 | The Original Kosmos 3-in-1 (RSA) | 73.3km | |||
| 7:49:45 h | de Jong, Liza | Overall: 436 | F: 46 | Cat #NA: 0 | |
| 2024 | 2 Events, 160.3 km (More) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:51:33 h | de Jong, Liza | Potties AC | Overall: 16134 | F: 3012 | Cat #NA: 0 |
| 09.03.2024 | The Original Kosmos 3-in-1 (RSA) | 73.3km | |||
| 8:32:55 h | de Jong, Liza | Potties AC | Overall: 613 | F: 66 | Cat #NA: 0 |
| 2023 | 1 Event, 73.3 km (More) | ||||
| 11.03.2023 | Kijima Kosmos 3-in-1 (RSA) | 73.3km | |||
| 8:49:40 h | de Jong, Liza | Overall: 696 | F: 119 | Cat #NA: 0 | |
| 2022 | 1 Event, 73.3 km (More) | ||||
| 05.03.2022 | Kijima Kosmos 3-in-1 (RSA) | 73.3km | |||
| 9:26:56 h | de Jong, Liza | Potgietersrus Atletiek Klub | Overall: 593 | F: 163 | Cat #NA: 0 |
| 2018 | 1 Event, 73.3 km (More) | ||||
| 10.03.2018 | PwC KOSMOS 3-in-1 (RSA) | 73.3km | |||
| 8:32:55 h | de Jong, Liza | Potties AC | Overall: 613 | F: 66 | Cat #NA: 0 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2025 | 2024 | 2023 | 2022 | 2018 | |
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| 50km | 5:30:22 |
5:30:22
(2525/1290) |
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Comparison table
Comparison of performances in races with multiple participations
| 2025 | 2024 | 2023 | 2022 | 2018 | ||
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| PwC KOSMOS 3-in-1 | 5 | 7:49:45 | 8:32:55 | 8:49:40 | 9:26:56 | 8:32:55 |
| Comrades Marathon - Up Run | 2 | 11:24:35 | 11:51:33 |