| Name: | van Zyl, Karen |
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| Club: | Wingate Road Runners | ||
| Residence: | Gauteng | ||
| Year of birth: | 1973 | (Cat. german: W50) | |
| Date of birth: | 17.07.1973 | (Cat. internat.: W50) | |
| Nationality: | RSA ![]() |
South Africa | |
| RunnerID: | 2185764 | ||
9 search results (8 Events, 482 km). (More)
| 2026 | 3 Events, 192 km (More) | ||||
|---|---|---|---|---|---|
| 14.06.2026 | Comrades Marathon - Up Run (RSA) | 86km | |||
| 11:49:53 h | van Zyl, Karen | Alpha Centurion Athletics Club | Overall: 17109 | F: 3475 | Cat W50: 371 |
| 25.04.2026 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 6:22:04 h | van Zyl, Karen | Alpha Centurion Athletics Club | Overall: 2096 | F: 498 | Cat W50: 57 |
| 05.04.2026 | Two Oceans Marathon - 50km Split (RSA) | 56km | |||
| 6:16:54 h | van Zyl, Karen | Alpha Centurion Athletics Club | Overall: 10571 | F: 2899 | Cat W50: 243 |
| 05.04.2026 | Two Oceans Marathon (RSA) | 56km | |||
| 6:56:05 h | van Zyl, Karen | Alpha Centurion Athletics Club | Overall: 10236 | F: 2790 | Cat W50: 237 |
| 2025 | 4 Events, 240 km (More) | ||||
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:28:55 h | van Zyl, Karen | Irene Athletics Club | Overall: 13915 | F: 2411 | Cat W50: 215 |
| 26.04.2025 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 6:18:54 h | van Zyl, Karen | Wingate Road Runners | Overall: 1938 | F: 474 | Cat W50: 53 |
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:19:02 h | van Zyl, Karen | Wingate Road Runners | Overall: 11071 | F: 3097 | Cat W50: 264 |
| 15.03.2025 | Om Die Dam 50km (RSA) | 50km | |||
| 6:18:59 h | van Zyl, Karen | Wingate Road Runners | Overall: 2016 | F: 414 | Cat W50: 41 |
| 2024 | 1 Event, 50 km (More) | ||||
| 20.04.2024 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 6:49:42 h | van Zyl, Karen | Wingate Road Runners | Overall: 1776 | F: 393 | Cat W50: 35 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2026 | 2025 | 2024 | |
|---|---|---|---|---|
| 50km | 6:18:59 |
|
6:18:59
(5078/3079) |
|
Comparison table
Comparison of performances in races with multiple participations
| 2026 | 2025 | 2024 | ||
|---|---|---|---|---|
| Loskop Ultra Marathon 50km | 3 | 6:22:04 | 6:18:54 | 6:49:42 |
| Comrades Marathon - Down Run | 2 | 11:49:53 | 11:28:55 |



