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Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Name: Senamela, Mpho   Submit Personal Website Send Link 
Club: Sweet Soles AC 
Residence:
Year of birth:   (Cat. german: #NA)
Date of birth: 00.00.0000 (Cat. internat.: #NA)
Nationality: RSA RSA South Africa
RunnerID: 2185430
 

8 search results (8 Events, 570.2 km).  (More)

2025 2 Events, 140 km  (More)
08.06.2025 Comrades Marathon - Down Run (RSA) 90km
9:56:34 h Senamela, Mpho Sweet Soles AC  Overall: 6522 M: 5761 Cat #NA: 0
19.04.2025 Tshwane North Ultra (RSA) 50km
5:12:38 h Senamela, Mpho Sweet Soles Athletic Club  Overall: 303 M: 277 Cat #NA: 0
2024 3 Events, 210.3 km  (More)
09.06.2024 Comrades Marathon - Up Run (RSA) 87km
11:26:47 h Senamela, Mpho Sweet Soles AC  Overall: 13415 M: 11126 Cat #NA: 0
20.04.2024 Tshwane North Ultra (RSA) 50km
5:51:03 h Senamela, Mpho Sweet Soles AC  Overall: 414 M: 363 Cat #NA: 0
09.03.2024 The Original Kosmos 3-in-1 (RSA) 73.3km
8:53:37 h Senamela, Mpho Sweet Soles AC  Overall: 759 M: 649 Cat #NA: 0
2022 1 Event, 73.3 km  (More)
05.03.2022 Kijima Kosmos 3-in-1 (RSA) 73.3km
7:34:59 h Senamela, Mpho Black Diamonds A/C  Overall: 181 M: 153 Cat #NA: 0
2020 1 Event, 73.3 km  (More)
07.03.2020 PwC KOSMOS 3-in-1 (RSA) 73.3km
8:34:21 h Senamela, Mpho Black Diamonds AC  Overall: 1021 M: 834 Cat #NA: 0
2018 1 Event, 73.3 km  (More)
10.03.2018 PwC KOSMOS 3-in-1 (RSA) 73.3km
8:53:37 h Senamela, Mpho Sweet Soles AC  Overall: 759 M: 649 Cat #NA: 0

Personal bests

Your list of personal best performances only contains performances of races which can be included into rankings.

In brackets rank in yearly international/national rankings.

 PB 2025 2024 2022 2020 2018

Comparison table

Comparison of performances in races with multiple participations

   2025 2024 2022 2020 2018
PwC KOSMOS 3-in-1 4   8:53:37 7:34:59 8:34:21 8:53:37
Tshwane North Ultra 2 5:12:38 5:51:03      
Comrades Marathon - Up Run 2 9:56:34 11:26:47