| Nom: | Mphasa, Teboho John |
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| Club: | Pretoria Military Marathon Club | ||
| Domicile: | Gauteng | ||
| Année: | 1991 | (Cat. allemande: M35) | |
| Date de naissance: | 23.10.1991 | (Cat. internat.: M23) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 2185405 | ||
7 résultats des recherches (5 Manifestations, 338 km). (Plus)
| 2026 | 2 Manifestations, 142 km (Plus) | ||||
|---|---|---|---|---|---|
| 14.06.2026 | Comrades Marathon - Up Run (RSA) | 86km | |||
| 7:25:02 h | Mphasa, Teboho John | Pretoria Military Marathon Club | scratch: 702 | H: 657 | Cat. M23: 150 |
| 05.04.2026 | Two Oceans Marathon (RSA) | 56km | |||
| 4:27:26 h | Mphasa, Teboho John | Pretoria Military Marathon Club | scratch: 556 | H: 504 | Cat. M23: 104 |
| 05.04.2026 | Two Oceans Marathon - 50km Split (RSA) | 56km | |||
| 3:58:00 h | Mphasa, Teboho John | Pretoria Military Marathon Club | scratch: 554 | H: 504 | Cat. M23: 104 |
| 2025 | 2 Manifestations, 146 km (Plus) | ||||
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 8:04:57 h | Mphasa, Teboho John | Pretoria Military Marathon Club | scratch: 1393 | H: 1294 | Cat. M23: 184 |
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:11:22 h | Mphasa, Teboho John | Pretoria Military Marathon Club | scratch: 879 | H: 795 | Cat. M23: 119 |
| 06.04.2025 | Two Oceans Marathon (RSA) | 56km | |||
| 4:45:11 h | Mphasa, Teboho John | Pretoria Military Marathon Club | scratch: 923 | H: 832 | Cat. M23: 120 |
| 2024 | 1 Manifestation, 50 km (Plus) | ||||
| 20.04.2024 | Tshwane North Ultra (RSA) | 50km | |||
| 3:40:25 h | Mphasa, Teboho John | Pretoria Military Marathon Club | scratch: 24 | H: 23 | Cat. M23: 5 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2026 | 2025 | 2024 | |
|---|---|---|---|---|
| 50km | 4:11:22 |
|
4:11:22
(1974/828) |
|
Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2026 | 2025 | 2024 | ||
|---|---|---|---|---|
| Comrades Marathon - Down Run | 2 | 7:25:02 | 8:04:57 | |
| Two Oceans Marathon | 2 | 4:27:26 | 4:45:11 |