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| Nombre: | Mlambo, Bonginkosi |
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| Club: | Kingdom Embassy Athletics Club | ||
| Domicilio: | |||
| Año de nacimiento: | (Cat. alemana: #NA) | ||
| Fecha de nacimiento: | 00.00.0000 | (Cat. internac.: #NA) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 2181128 | ||
10 resultados de la búsqueda (9 pruebas, 531 km). (Más)
| 2025 | 5 pruebas, 294 km (Más) | ||||
|---|---|---|---|---|---|
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 9:16:25 h | Mlambo, Bonginkosi | Kingdom Embassy AC | total: 4058 | M: 3693 | Cat #NA: 0 |
| 26.04.2025 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:25:49 h | Mlambo, Bonginkosi | Kingdom Embassy AC | total: 288 | M: 264 | Cat #NA: 0 |
| 06.04.2025 | Two Oceans Marathon (RSA) | 56km | |||
| 4:56:40 h | Mlambo, Bonginkosi | Kingdom Embassy Athletic Club | total: 1431 | M: 1267 | Cat #NA: 0 |
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:23:19 h | Mlambo, Bonginkosi | Kingdom Embassy Athletic Club | total: 1395 | M: 1246 | Cat #NA: 0 |
| 22.03.2025 | Irene Running Festival 48K (RSA) | 48km | |||
| 4:28:27 h | Mlambo, Bonginkosi | total: 240 | M: 217 | Cat #NA: 0 | |
| 15.03.2025 | Om Die Dam 50km (RSA) | 50km | |||
| 4:31:07 h | Mlambo, Bonginkosi | Kingdom Embassy Athletics Club | total: 299 | M: 278 | Cat #NA: 0 |
| 2024 | 4 pruebas, 237 km (Más) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:54:48 h | Mlambo, Bonginkosi | Kingdom Embassy AC | total: 10700 | M: 9067 | Cat #NA: 0 |
| 20.04.2024 | Tshwane North Ultra (RSA) | 50km | |||
| 5:34:04 h | Mlambo, Bonginkosi | Kingdom Embassy AC | total: 333 | M: 296 | Cat #NA: 0 |
| 31.03.2024 | City2City Ultra Marathon (RSA) | 50km | |||
| 5:43:05 h | Mlambo, Bonginkosi | total: 898 | M: 813 | Cat #NA: 0 | |
| 16.03.2024 | Om Die Dam 50km (RSA) | 50km | |||
| 5:48:07 h | Mlambo, Bonginkosi | Kingdom Embassy Athletics Club | total: 1613 | M: 1337 | Cat #NA: 0 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2025 | 2024 | |
|---|---|---|---|
| 50km | 4:23:19 |
4:23:19
(2812/1283) |
5:48:07
(11535/6183) |
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2025 | 2024 | ||
|---|---|---|---|
| Om Die Dam 50km | 2 | 4:31:07 | 5:48:07 |
| Comrades Marathon - Up Run | 2 | 9:16:25 | 10:54:48 |