Select your language:
Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Name: Lenong, David   Submit Personal Website Send Link 
Club: Morningside Country Club Road Runners 
Residence:
Year of birth: 1982 (Cat. german: M40)
Date of birth: 00.00.0000 (Cat. internat.: M40)
Nationality: RSA RSA South Africa
RunnerID: 2181046
 

7 search results (7 Events, 469.767 km).  (More)

2025 1 Event, 90 km  (More)
08.06.2025 Comrades Marathon - Down Run (RSA) 90km
7:48:04 h Lenong, David Morningside Country Club Road Runners  Overall: 1022 M: 948 Cat M40: 179
2024 3 Events, 161 km  (More)
16.11.2024 SkyRun Lite 65 Km (RSA) 65km
10:46:23 h Lenong, David   Overall: 5 M: 5 Cat M40: 1
25.05.2024 Mac Mac Ultra 46 Km (RSA) 46km
4:18:43 h Lenong, David   Overall: 2 M: 1 Cat M40: 1
31.03.2024 City2City Ultra Marathon (RSA) 50km
3:43:08 h Lenong, David   Overall: 84 M: 79 Cat M40: 14
2023 1 Event, 65 km  (More)
18.11.2023 SkyRun Lite 65 Km (RSA) 65km
12:40:09 h Lenong, David   Overall: 13 M: 10 Cat M40: 3
2021 1 Event, 80.467 km  (More)
24.09.2021 Karkloof 100 - 50 Mile Endurance Foot Race (RSA) 50mi
10:13:53 h Lenong, David   Overall: 13 M: 11 Cat M35: 3
2020 1 Event, 73.3 km  (More)
07.03.2020 PwC KOSMOS 3-in-1 (RSA) 73.3km
5:45:45 h Lenong, David Morningside Country Club Road Runners  Overall: 40 M: 38 Cat M35: 13

Personal bests

Your list of personal best performances only contains performances of races which can be included into rankings.

In brackets rank in yearly international/national rankings.

 PB 2025 2024 2023 2021 2020

Comparison table

Comparison of performances in races with multiple participations

   2025 2024 2023 2021 2020
SkyRun Lite 65 Km 2   10:46:23 12:40:09