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| Nombre: | Nkuna, Shadrack |
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| Club: | Team Vitality Club CG | ||
| Domicilio: | Gauteng | ||
| Año de nacimiento: | 1982 | (Cat. alemana: M40) | |
| Fecha de nacimiento: | 26.05.1982 | (Cat. internac.: M40) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 2180335 | ||
14 resultados de la búsqueda (12 pruebas, 717 km). (Más)
| 2026 | 2 pruebas, 142 km (Más) | ||||
|---|---|---|---|---|---|
| 14.06.2026 | Comrades Marathon - Up Run (RSA) | 86km | |||
| 9:01:25 h | Nkuna, Shadrack | Team Vitality Club CG | total: 3782 | M: 3419 | Cat M40: 925 |
| 05.04.2026 | Two Oceans Marathon (RSA) | 56km | |||
| 5:22:47 h | Nkuna, Shadrack | Team Vitality Athletics CGA | total: 2652 | M: 2274 | Cat M40: 490 |
| 05.04.2026 | Two Oceans Marathon - 50km Split (RSA) | 56km | |||
| 4:47:48 h | Nkuna, Shadrack | Team Vitality Athletics CGA | total: 2670 | M: 2309 | Cat M40: 496 |
| 2025 | 4 pruebas, 244 km (Más) | ||||
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 9:48:40 h | Nkuna, Shadrack | Team Vitality Club CG | total: 5797 | M: 5159 | Cat M40: 1169 |
| 13.04.2025 | BNAC Marathon (RSA) | 48km | |||
| 4:30:06 h | Nkuna, Shadrack | Team Vitality Club CG | total: 220 | M: 198 | Cat M40: 58 |
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:43:07 h | Nkuna, Shadrack | Team Vitality Athletics CGA | total: 2369 | M: 2062 | Cat M40: 461 |
| 06.04.2025 | Two Oceans Marathon (RSA) | 56km | |||
| 5:19:09 h | Nkuna, Shadrack | Team Vitality Athletics CGA | total: 2353 | M: 2024 | Cat M40: 462 |
| 15.03.2025 | Om Die Dam 50km (RSA) | 50km | |||
| 5:05:57 h | Nkuna, Shadrack | Team Vitality Club CG | total: 761 | M: 679 | Cat M40: 160 |
| 2024 | 6 pruebas, 331 km (Más) | ||||
| 01.09.2024 | aQuelle Zone 48 Ultra (RSA) | 48km | |||
| 4:49:02 h | Nkuna, Shadrack | Team Vitality Club CG | total: 46 | M: 40 | Cat M40: 5 |
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:25:55 h | Nkuna, Shadrack | Team Vitality Club CG | total: 8193 | M: 7108 | Cat M40: 1470 |
| 21.04.2024 | BNAC Marathon (RSA) | 48km | |||
| 5:10:39 h | Nkuna, Shadrack | Team Vitality Club CG | total: 339 | M: 295 | Cat M40: 88 |
| 06.04.2024 | Irene Running Festival 48K (RSA) | 48km | |||
| 5:08:34 h | Nkuna, Shadrack | Team Vitality Club CG | total: 674 | M: 574 | Cat M40: 135 |
| 31.03.2024 | City2City Ultra Marathon (RSA) | 50km | |||
| 5:29:28 h | Nkuna, Shadrack | total: 760 | M: 692 | Cat M40: 153 | |
| 16.03.2024 | Om Die Dam 50km (RSA) | 50km | |||
| 5:57:55 h | Nkuna, Shadrack | Team Vitality Club CG | total: 1820 | M: 1492 | Cat M40: 307 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2026 | 2025 | 2024 | |
|---|---|---|---|---|
| 50km | 4:43:07 |
|
4:43:07
(4534/2105) |
5:57:55
(12572/6796) |
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2026 | 2025 | 2024 | ||
|---|---|---|---|---|
| Comrades Marathon - Up Run | 3 | 9:01:25 | 9:48:40 | 10:25:55 |
| BNAC Marathon | 2 | 4:30:06 | 5:10:39 | |
| Om Die Dam 50km | 2 | 5:05:57 | 5:57:55 | |
| Two Oceans Marathon | 2 | 5:22:47 | 5:19:09 |