| Nom: | Nzama, Ziphozinhle |
|
|
| Club: | Emfuleni Athletics Club | ||
| Domicile: | Gauteng | ||
| Année: | 1995 | (Cat. allemande: M30) | |
| Date de naissance: | 12.09.1995 | (Cat. internat.: M23) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 2176813 | ||
9 résultats des recherches (6 Manifestations, 417.3 km). (Plus)
| 2026 | 2 Manifestations, 142 km (Plus) | ||||
|---|---|---|---|---|---|
| 14.06.2026 | Comrades Marathon - Up Run (RSA) | 86km | |||
| 8:50:28 h | Nzama, Ziphozinhle | Emfuleni AC | scratch: 3067 | H: 2787 | Cat. M23: 515 |
| 05.04.2026 | Two Oceans Marathon - 50km Split (RSA) | 56km | |||
| 4:18:14 h | Nzama, Ziphozinhle | Emfuleni Athletics Club | scratch: 1160 | H: 1047 | Cat. M23: 181 |
| 05.04.2026 | Two Oceans Marathon (RSA) | 56km | |||
| 4:52:14 h | Nzama, Ziphozinhle | Emfuleni Athletics Club | scratch: 1254 | H: 1121 | Cat. M23: 191 |
| 2025 | 3 Manifestations, 219.3 km (Plus) | ||||
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:30:27 h | Nzama, Ziphozinhle | Emfuleni AC | scratch: 14057 | H: 11608 | Cat. M23: 1040 |
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:03:38 h | Nzama, Ziphozinhle | scratch: 680 | H: 620 | Cat. M23: 96 | |
| 06.04.2025 | Two Oceans Marathon (RSA) | 56km | |||
| 4:34:02 h | Nzama, Ziphozinhle | scratch: 664 | H: 604 | Cat. M23: 93 | |
| 08.03.2025 | The Original Kosmos 3-in-1 (RSA) | 73.3km | |||
| 6:41:40 h | Nzama, Ziphozinhle | scratch: 151 | H: 144 | Cat. M23: 15 | |
| 2024 | 1 Manifestation, 56 km (Plus) | ||||
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:57:14 h | Nzama, Ziphozinhle | Emfuleni Athletics Club | scratch: 3141 | H: 2602 | Cat. M23: 272 |
| 13.04.2024 | Two Oceans Marathon (RSA) | 56km | |||
| 5:29:11 h | Nzama, Ziphozinhle | Emfuleni Athletics Club | scratch: 2937 | H: 2434 | Cat. M23: 261 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2026 | 2025 | 2024 | |
|---|---|---|---|---|
| 50km | 4:03:38 |
|
4:03:38
(1580/655) |
4:57:14
(5948/2829) |
Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2026 | 2025 | 2024 | ||
|---|---|---|---|---|
| Two Oceans Marathon | 3 | 4:52:14 | 4:34:02 | 5:29:11 |
| Comrades Marathon - Down Run | 2 | 8:50:28 | 11:30:27 |