| Nombre: | Makgoka, Nape |
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| Club: | Emalahleni City Marathon Club | ||
| Domicilio: | Mpumalanga | ||
| Año de nacimiento: | 1993 | (Cat. alemana: M30) | |
| Fecha de nacimiento: | 24.09.1993 | (Cat. internac.: M23) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 2176728 | ||
11 resultados de la búsqueda (10 pruebas, 601.3 km). (Más)
| 2026 | 2 pruebas, 136 km (Más) | ||||
|---|---|---|---|---|---|
| 14.06.2026 | Comrades Marathon - Up Run (RSA) | 86km | |||
| 9:02:28 h | Makgoka, Nape | Emalahleni City Marathon Club | total: 3820 | M: 3452 | Cat M23: 604 |
| 25.04.2026 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:20:44 h | Makgoka, Nape | Emalahleni City Marathon Club | total: 254 | M: 233 | Cat M23: 24 |
| 2025 | 4 pruebas, 263.3 km (Más) | ||||
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 9:53:35 h | Makgoka, Nape | Emalahleni City Marathon Club | total: 6215 | M: 5509 | Cat M23: 602 |
| 03.05.2025 | N12 Ultra Marathon (RSA) | 50km | |||
| 4:40:39 h | Makgoka, Nape | Emalahleni City Marathon Club | total: 286 | M: 259 | Cat M23: 28 |
| 26.04.2025 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:28:53 h | Makgoka, Nape | Emalahleni City Marathon Club | total: 1156 | M: 964 | Cat M23: 56 |
| 08.03.2025 | The Original Kosmos 3-in-1 (RSA) | 73.3km | |||
| 9:30:33 h | Makgoka, Nape | total: 1075 | M: 853 | Cat M23: 74 | |
| 2024 | 4 pruebas, 202 km (Más) | ||||
| 26.10.2024 | SA Run4Cancer Ultra Marathon (RSA) | 48km | |||
| 4:55:06 h | Makgoka, Nape | Emalahleni City Marathon Club | total: 52 | M: 46 | Cat M23: 4 |
| 01.09.2024 | aQuelle Zone 48 Ultra (RSA) | 48km | |||
| 4:58:50 h | Makgoka, Nape | Emalahleni City Marathon Club | total: 66 | M: 56 | Cat M23: 8 |
| 04.05.2024 | N12 Ultra Marathon (RSA) | 50km | |||
| 5:11:12 h | Makgoka, Nape | Emalahleni City Marathon Club | total: 318 | M: 286 | Cat M23: 31 |
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:19:42 h | Makgoka, Nape | Emalahleni City Marathon Club | total: 5076 | M: 3969 | Cat M23: 389 |
| 13.04.2024 | Two Oceans Marathon (RSA) | 56km | |||
| 6:03:21 h | Makgoka, Nape | Emalahleni City Marathon Club | total: 5533 | M: 4253 | Cat M23: 409 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2026 | 2025 | 2024 | |
|---|---|---|---|---|
| 50km | 5:19:42 |
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5:19:42
(8468/4260) |
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2026 | 2025 | 2024 | ||
|---|---|---|---|---|
| N12 Ultra Marathon | 2 | 4:40:39 | 5:11:12 | |
| Loskop Ultra Marathon 50km | 2 | 4:20:44 | 5:28:53 | |
| Comrades Marathon - Down Run | 2 | 9:02:28 | 9:53:35 |