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| Name: | Uys, Heloise |
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| Club: | Gonubie Harriers | ||
| Residence: | East London | ||
| Year of birth: | 1964 | (Cat. german: W60) | |
| Date of birth: | 26.08.1964 | (Cat. internat.: W60) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 217545 | ||
45 search results (31 Events, 2404 km). (More)
| 2025 | 1 Event, 56 km (More) | ||||
|---|---|---|---|---|---|
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:33:06 h | Uys, Heloise | Gonubie Harriers | Overall: 6373 | F: 1386 | Cat W60: 20 |
| 06.04.2025 | Two Oceans Marathon (RSA) | 56km | |||
| 6:17:28 h | Uys, Heloise | Gonubie Harriers | Overall: 6464 | F: 1450 | Cat W60: 22 |
| 2024 | 2 Events, 143 km (More) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:44:53 h | Uys, Heloise | Gonubie Harriers | Overall: 15255 | F: 2783 | Cat W55: 100 |
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:37:28 h | Uys, Heloise | Gonubie Harriers | Overall: 6714 | F: 1636 | Cat W55: 61 |
| 13.04.2024 | Two Oceans Marathon (RSA) | 56km | |||
| 6:25:10 h | Uys, Heloise | Gonubie Harriers | Overall: 7226 | F: 1864 | Cat W55: 70 |
| 2023 | 1 Event, 56 km (More) | ||||
| 15.04.2023 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:00:46 h | Uys, Heloise | Gonubie Harriers | Overall: 7322 | F: 1948 | Cat W55: 84 |
| 15.04.2023 | Two Oceans Marathon (RSA) | 56km | |||
| 6:49:22 h | Uys, Heloise | Gonubie Harriers | Overall: 7322 | F: 1947 | Cat W55: 84 |
| 2022 | 1 Event, 56 km (More) | ||||
| 16.04.2022 | Two Oceans Marathon (RSA) | 56km | |||
| 6:35:22 h | Uys, Heloise | Gonubie Harriers | Overall: 3285 | F: 778 | Cat W55: 38 |
| 16.04.2022 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:47:45 h | Uys, Heloise | Gonubie Harriers | Overall: 3147 | F: 703 | Cat W55: 36 |
| 2019 | 2 Events, 143 km (More) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:20:33 h | Uys, Heloise | Gonubie Harriers | Overall: 11297 | F: 1770 | Cat W50: 153 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:14:42 h | Uys, Heloise | Gonubie Harriers | Overall: 4293 | F: 711 | Cat W50: 53 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 5:52:59 h | Uys, Heloise | Gonubie Harriers | Overall: 4244 | F: 738 | Cat W50: 52 |
| 2018 | 3 Events, 199 km (More) | ||||
| 18.08.2018 | Merrell Whale of Trail (RSA) | 53km | |||
| 10:43:11 h | Uys, Heloise | Overall: 76 | F: 26 | Cat W50: 2 | |
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:08:34 h | Uys, Heloise | Gonubie Harriers | Overall: 11294 | F: 1926 | Cat W50: 168 |
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:20:30 h | Uys, Heloise | Gonubie Harriers | Overall: 4270 | F: 808 | Cat W50: 54 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 5:59:20 h | Uys, Heloise | Gonubie Harriers | Overall: 4310 | F: 840 | Cat W50: 56 |
| 2017 | 2 Events, 108 km (More) | ||||
| 08.07.2017 | Rhodes 52 km Trail Run (RSA) | 52km | |||
| 8:32:36 h | Uys, Heloise | Gonubie Harriers | Overall: 165 | F: 39 | Cat W50: 3 |
| 15.04.2017 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:24:00 h | Uys, Heloise | Gonubie Harriers | Overall: 4654 | F: 987 | Cat W50: 77 |
| 15.04.2017 | Two Oceans Marathon (RSA) | 56km | |||
| 6:08:43 h | Uys, Heloise | Gonubie Harriers | Overall: 4928 | F: 1095 | Cat W50: 92 |
| 2016 | 2 Events, 145 km (More) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:52:10 h | Uys, Heloise | Gonubie Harriers | Overall: 14218 | F: 2921 | Cat W50: 274 |
| 26.03.2016 | Two Oceans Marathon (RSA) | 56km | |||
| 5:58:59 h | Uys, Heloise | GONUBIE | Overall: 4385 | F: 883 | Cat W50: 67 |
| 26.03.2016 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:19:22 h | Uys, Heloise | GONUBIE | Overall: 4119 | F: 796 | Cat W50: 57 |
| 2015 | 2 Events, 143 km (More) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:49:39 h | Uys, Heloise | Gonubie Harriers | Overall: 6994 | F: 1066 | Cat W50: 92 |
| 04.04.2015 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:26:59 h | Uys, Heloise | Gonubie Harriers | Overall: 4631 | F: 964 | Cat W50: 86 |
| 04.04.2015 | Two Oceans Marathon (RSA) | 56km | |||
| 6:08:59 h | Uys, Heloise | Gonubie Harriers | Overall: 4748 | F: 1037 | Cat W50: 95 |
| 2014 | 2 Events, 145 km (More) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:23:06 h | Uys, Heloise | Gonubie Harriers | Overall: 8953 | F: 1587 | Cat W45: 273 |
| 18.04.2014 | Two Oceans Marathon (RSA) | 56km | |||
| 6:13:01 h | Uys, Heloise | GONUBIE | Overall: 4914 | F: 1082 | Cat W45: 162 |
| 18.04.2014 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:28:38 h | Uys, Heloise | GONUBIE | Overall: 4716 | F: 986 | Cat W45: 143 |
| 2013 | 2 Events, 143 km (More) | ||||
| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:11:04 h | Botha, Heloise | Gonubie Harriers | Overall: 6375 | F: 974 | Cat W45: 176 |
| 30.03.2013 | Two Oceans Marathon (RSA) | 56km | |||
| 5:45:05 h | Botha, Heloise | Gonubie Harriers | Overall: 3385 | F: 574 | Cat W45: 78 |
| 30.03.2013 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:08:24 h | Botha, Heloise | Gonubie Harriers | Overall: 3447 | F: 558 | Cat W45: 73 |
| 2012 | 2 Events, 316 km (More) | ||||
| 07.04.2012 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:12:39 h | Botha, Heloise | Gonubie Harriers | Overall: 3763 | F: 651 | Cat W45: 94 |
| 07.04.2012 | Two Oceans Marathon (RSA) | 56km | |||
| 5:51:19 h | Botha, Heloise | Gonubie Harriers | Overall: 3792 | F: 685 | Cat W45: 100 |
| 13.-18.02.2012 | Wild Coast Ultra (RSA) | 260km/6stages | |||
| 2d 04:32:41 h | Uys, Heloise | Overall: 17 | F: 7 | Cat W45: 1 | |
| 2011 | 2 Events, 326 km (More) | ||||
| 23.04.2011 | Two Oceans Marathon (RSA) | 56km | |||
| 6:19:14 h | Uys, Heloise | GONUBIE | Overall: 4378 | F: 894 | Cat W45: 151 |
| 23.04.2011 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:32:05 h | Uys, Heloise | GONUBIE | Overall: 4210 | F: 818 | Cat W45: 139 |
| 07.-12.02.2011 | Wild Coast Ultra (RSA) | 270km/6stages | |||
| 2d 09:35:58 h | Uys, Heloise | Overall: 23 | F: 7 | Cat W45: 1 | |
| 2010 | 1 Event, 56 km (More) | ||||
| 03.04.2010 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:04:43 h | Botha, Heloise | Gonubie Harriers | Overall: 2860 | F: 472 | Cat W45: 85 |
| 03.04.2010 | Two Oceans Marathon (RSA) | 56km | |||
| 5:40:48 h | Botha, Heloise | Gonubie Harriers | Overall: 2738 | F: 465 | Cat W45: 82 |
| 2009 | 1 Event, 56 km (More) | ||||
| 11.04.2009 | Two Oceans Marathon (RSA) | 56km | |||
| 5:40:53 h | Uys, Heloise | GONUBIE | Overall: 2402 | F: 374 | Cat W40: 98 |
| 2008 | 1 Event, 56 km (More) | ||||
| 22.03.2008 | Two Oceans Marathon (RSA) | 56km | |||
| 5:50:44 h | Uys, Heloise | GONUBIE | Overall: 2990 | F: 550 | Cat W40: 108 |
| 2004 | 1 Event, 56 km (More) | ||||
| 10.04.2004 | Two Oceans Marathon (RSA) | 56km | |||
| 5:42:34 h | Botha, Heloise | Gonubie Harriers | Overall: 4101 | F: 601 | Cat W35: 152 |
| 2003 | 2 Events, 145 km (More) | ||||
| 16.06.2003 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:34:57 h | Botha, Heloise | Gonubie Harriers | Overall: 6989 | F: 913 | Cat W35: 245 |
| 19.04.2003 | Two Oceans Marathon (RSA) | 56km | |||
| 5:53:03 h | Botha, Heloise | Gonubie Harriers | Overall: 3929 | F: 569 | Cat W35: 118 |
| 2002 | 1 Event, 56 km (More) | ||||
| 30.03.2002 | Two Oceans Marathon (RSA) | 56km | |||
| 6:04:31 h | Botha, Heloise | Gonubie Harriers | Overall: 4639 | F: 723 | Cat W35: 183 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2025 | 2024 | 2023 | 2022 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2004 | 2003 | 2002 | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 5:04:43 |
5:33:06
(2658/1377) |
5:37:28
(2978/1673) |
6:00:46
(3661/1942) |
5:47:45
(2292/1061) |
5:14:42
(1870/730) |
5:20:30
(1919/887) |
5:24:00
(2115/1014) |
5:19:22
(1735/799) |
5:26:59
(2100/984) |
5:28:38
(2077/1006) |
5:08:24
(1295/528) |
5:12:39
(1334/629) |
5:32:05
(1672/757) |
5:04:43
(947/427) |
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Comparison table
Comparison of performances in races with multiple participations
| 2025 | 2024 | 2023 | 2022 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2004 | 2003 | 2002 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Two Oceans Marathon | 19 | 6:17:28 | 6:25:10 | 6:49:22 | 6:35:22 | 5:52:59 | 5:59:20 | 6:08:43 | 5:58:59 | 6:08:59 | 6:13:01 | 5:45:05 | 5:51:19 | 6:19:14 | 5:40:48 | 5:40:53 | 5:50:44 | 5:42:34 | 5:53:03 | 6:04:31 |
| Comrades Marathon - Down Run | 8 | 11:44:53 | 11:20:33 | 11:08:34 | 11:52:10 | 10:49:39 | 11:23:06 | 11:11:04 | 10:34:57 | |||||||||||
| Wild Coast Ultra | 2 | 52:32:41 | 57:35:58 |