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| Nombre: | Lungu, Suma |
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| Club: | Lusaka Fitness Squad | ||
| Domicilio: | Lusaka Province | ||
| Año de nacimiento: | 1977 | (Cat. alemana: M45) | |
| Fecha de nacimiento: | 16.10.1977 | (Cat. internac.: M45) | |
| Nacionalidad: | ZAM  |
Zambia | |
| RunnerID: | 2174292 | ||
8 resultados de la búsqueda (5 pruebas, 344 km). (Más)
| 2026 | 2 pruebas, 142 km (Más) | ||||
|---|---|---|---|---|---|
| 14.06.2026 | Comrades Marathon - Up Run (RSA) | 86km | |||
| 10:50:09 h | Lungu, Suma | Lusaka Fitness Squad | total: 10759 | M: 9030 | Cat M45: 1837 |
| 05.04.2026 | Two Oceans Marathon - 50km Split (RSA) | 56km | |||
| 5:30:18 h | Lungu, Suma | total: 6163 | M: 4855 | Cat M45: 774 | |
| 05.04.2026 | Two Oceans Marathon (RSA) | 56km | |||
| 6:10:27 h | Lungu, Suma | total: 6074 | M: 4755 | Cat M45: 762 | |
| 2025 | 2 pruebas, 146 km (Más) | ||||
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 9:57:37 h | Lungu, Suma | Lusaka Fitness Squad | total: 6608 | M: 5829 | Cat M45: 1044 |
| 06.04.2025 | Two Oceans Marathon (RSA) | 56km | |||
| 6:13:47 h | Lungu, Suma | total: 6159 | M: 4792 | Cat M45: 724 | |
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:30:19 h | Lungu, Suma | total: 6094 | M: 4801 | Cat M45: 722 | |
| 2024 | 1 prueba, 56 km (Más) | ||||
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:52:25 h | Lungu, Suma | total: 8138 | M: 5983 | Cat M45: 940 | |
| 13.04.2024 | Two Oceans Marathon (RSA) | 56km | |||
| 6:29:44 h | Lungu, Suma | total: 7672 | M: 5648 | Cat M45: 895 | |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2026 | 2025 | 2024 | |
|---|---|---|---|---|
| 50km | 5:30:19 |
|
5:30:19
(9665/10) |
5:52:25
(12026/22) |
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2026 | 2025 | 2024 | ||
|---|---|---|---|---|
| Two Oceans Marathon | 3 | 6:10:27 | 6:13:47 | 6:29:44 |
| Comrades Marathon - Down Run | 2 | 10:50:09 | 9:57:37 |