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| Name: | Constandinou, Costa |
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| Club: | Dolphin Coast Striders | ||
| Residence: | |||
| Year of birth: | (Cat. german: #NA) | ||
| Date of birth: | 00.00.0000 | (Cat. internat.: #NA) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 2174032 | ||
8 search results (5 Events, 345 km). (More)
| 2026 | 1 Event, 56 km (More) | ||||
|---|---|---|---|---|---|
| 05.04.2026 | Two Oceans Marathon - 50km Split (RSA) | 56km | |||
| 5:32:57 h | Constandinou, Costa | Dolphin Coast Striders | Overall: 6403 | M: 5024 | Cat #NA: 0 |
| 05.04.2026 | Two Oceans Marathon (RSA) | 56km | |||
| 6:16:01 h | Constandinou, Costa | Dolphin Coast Striders | Overall: 6500 | M: 5066 | Cat #NA: 0 |
| 2025 | 2 Events, 146 km (More) | ||||
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:44:10 h | Constandinou, Costa | Dolphin Coast Striders | Overall: 15760 | M: 12841 | Cat #NA: 0 |
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:22:57 h | Constandinou, Costa | Dolphin Coast Striders | Overall: 5397 | M: 4317 | Cat #NA: 0 |
| 06.04.2025 | Two Oceans Marathon (RSA) | 56km | |||
| 6:01:15 h | Constandinou, Costa | Dolphin Coast Striders | Overall: 5229 | M: 4170 | Cat #NA: 0 |
| 2024 | 2 Events, 143 km (More) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:23:08 h | Constandinou, Costa | Dolphin Coast Striders | Overall: 12973 | M: 10787 | Cat #NA: 0 |
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:36:19 h | Constandinou, Costa | Dolphin Coast Striders | Overall: 6596 | M: 5001 | Cat #NA: 0 |
| 13.04.2024 | Two Oceans Marathon (RSA) | 56km | |||
| 6:16:37 h | Constandinou, Costa | Dolphin Coast Striders | Overall: 6529 | M: 4908 | Cat #NA: 0 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2026 | 2025 | 2024 | |
|---|---|---|---|---|
| 50km | 5:22:57 |
|
5:22:57
(8853/4374) |
5:36:19
(10316/5363) |
Comparison table
Comparison of performances in races with multiple participations
| 2026 | 2025 | 2024 | ||
|---|---|---|---|---|
| Two Oceans Marathon | 3 | 6:16:01 | 6:01:15 | 6:16:37 |
| Comrades Marathon - Up Run | 2 | 11:44:10 | 11:23:08 |