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Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Name: Clements, Frederick   Submit Personal Website Send Link 
Club: Magnolia Road Runners 
Residence:
Year of birth: 1943 (Cat. german: M80)
Date of birth: 05.09.1943 (Cat. internat.: M80)
Nationality: RSA RSA South Africa
RunnerID: 215554
 

12 search results (12 Events, 926 km).  (More)

2012 1 Event, 89 km  (More)
03.06.2012 Comrades Marathon - Down Run (RSA) 89km
10:40:47 h Clements, Frederick Magnolia Road Runners  Overall: 6486 M: 5571 Cat M65: 16
2011 1 Event, 52 km  (More)
16.07.2011 Rhodes 52 km Trail Run (RSA) 52km
8:27:48 h Clements, Frederick   Overall: 170 M: 142 Cat M65: 3
2007 2 Events, 145 km  (More)
17.06.2007 Comrades Marathon - Down Run (RSA) 89km
10:56:00 h Clements, Frederick Pretoria High Old Boys (Phobians)  Overall: 6969 M: 5935 Cat M60: 84
07.04.2007 Two Oceans Marathon (RSA) 56km
6:53:28 h Clements, Frederick Phobians  Overall: 6205 M: 4798 Cat M60: 122
2006 2 Events, 143 km  (More)
16.06.2006 Comrades Marathon - Up Run (RSA) 87km
9:56:44 h Clements, Frederick Pretoria High Old Boys (Phobians)  Overall: 4206 M: 3834 Cat M60: 29
15.04.2006 Two Oceans Marathon (RSA) 56km
5:37:46 h Clements, Frederick Phobians  Overall: 2913 M: 2489 Cat M60: 32
1995 2 Events, 145 km  (More)
20.05.1995 Comrades Marathon - Down Run (RSA) 89km
9:47:59 h Clements, Frederick Agape Athletics Club GN  Overall: 4612 M: 4276 Cat M50: 149
15.04.1995 Two Oceans Marathon (RSA) 56km
4:52:25 h Clements, Frederick   Overall: 1837 M: 1746 Cat M50: 54
1994 1 Event, 87 km  (More)
31.05.1994 Comrades Marathon - Up Run (RSA) 87km
8:44:21 h Clements, Frederick Agape Athletics Club GN  Overall: 2311 M: 2202 Cat M50: 59
1993 1 Event, 89 km  (More)
31.05.1993 Comrades Marathon - Down Run (RSA) 89km
8:48:40 h Clements, Frederick Agape Athletics Club GN  Overall: 3028 M: 2924 Cat M45: 199
1992 1 Event, 87 km  (More)
30.05.1992 Comrades Marathon - Up Run (RSA) 87km
9:04:30 h Clements, Frederick Agape Athletics Club GN  Overall: 3265 M: 3133 Cat M45: 184
1991 1 Event, 89 km  (More)
31.05.1991 Comrades Marathon - Down Run (RSA) 89km
10:49:10 h Clements, Frederick Agape Athletics Club GN  Overall: 10990 M: 10157 Cat M45: 778

Personal bests

Your list of personal best performances only contains performances of races which can be included into rankings.

In brackets rank in yearly international/national rankings.

 PB 2012 2011 2007 2006 1995 1994 1993 1992 1991

Comparison table

Comparison of performances in races with multiple participations

   2012 2011 2007 2006 1995 1994 1993 1992 1991
Comrades Marathon - Down Run 8 10:40:47   10:56:00 9:56:44 9:47:59 8:44:21 8:48:40 9:04:30 10:49:10
Two Oceans Marathon 3     6:53:28 5:37:46 4:52:25