| Name: | van den Raad, Co |
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| Club: | Irene Road Running Club | ||
| Residence: | |||
| Year of birth: | 1951 | (Cat. german: M75) | |
| Date of birth: | 15.03.1951 | (Cat. internat.: M70) | |
| Nationality: | RSA ![]() |
South Africa | |
| RunnerID: | 21539 | ||
17 search results (17 Events, 1394 km). (More)
| 2010 | 1 Event, 89 km (More) | ||||
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| 30.05.2010 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:26:10 h | van den Raad, Co | Irene Road Running Club | Overall: 3578 | M: 3198 | Cat M55: 82 |
| 2007 | 2 Events, 179 km (More) | ||||
| 25.08.2007 | Akasia Dawn2Dusk 12h Run (RSA) | 12h | |||
| 90.000 km | van den Raad, Co | Overall: 11 | M: 7 | Cat M55: 1 | |
| 17.06.2007 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:21:40 h | van den Raad, Co | Irene Road Running Club | Overall: 5138 | M: 4553 | Cat M55: 117 |
| 2006 | 2 Events, 178 km (More) | ||||
| 16.06.2006 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:12:42 h | van den Raad, Co | Irene Road Running Club | Overall: 7553 | M: 6460 | Cat M55: 203 |
| 07.-08.04.2006 | Randburg 12 Hour Circuit Race (RSA) | 12h | |||
| 91.000 km | van den Raad, Co | Irene | Overall: 5 | M: 4 | Cat M55: 2 |
| 2005 | 3 Events, 195 km (More) | ||||
| 16.06.2005 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:19:41 h | van den Raad, Co | Irene Road Running Club | Overall: 5984 | M: 5221 | Cat M50: 343 |
| 23.04.2005 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:38:01 h | van den Raad, Co | Irene Road Running Club | Overall: 1399 | M: 1249 | Cat M50: 83 |
| 26.03.2005 | Two Oceans Marathon (RSA) | 56km | |||
| 5:23:43 h | van den Raad, Co | Irene Road Running Club | Overall: 2302 | M: 2026 | Cat M50: 120 |
| 2004 | 1 Event, 87 km (More) | ||||
| 16.06.2004 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:43:26 h | van den Raad, Co | Irene Road Running Club | Overall: 6378 | M: 5605 | Cat M50: 403 |
| 2003 | 2 Events, 139 km (More) | ||||
| 16.06.2003 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:54:16 h | van den Raad, Co | Irene Roadrunning Club | Overall: 5000 | M: 4467 | Cat M50: 245 |
| 15.03.2003 | Om Die Dam 50km (RSA) | 50km | |||
| 4:45:45 h | van den Raad, Co | Irene Road Runners | Overall: 827 | M: 708 | Cat M50: 34 |
| 1990 | 1 Event, 87 km (More) | ||||
| 31.05.1990 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:40:04 h | van den Raad, Co | Overall: 2425 | M: 2360 | Cat M35: 510 | |
| 1989 | 1 Event, 89 km (More) | ||||
| 31.05.1989 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:08:24 h | van den Raad, Co | Overall: 3485 | M: 3370 | Cat M35: 682 | |
| 1988 | 1 Event, 87 km (More) | ||||
| 31.05.1988 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:22:25 h | van den Raad, Co | Overall: 2067 | M: 2033 | Cat M35: 406 | |
| 1987 | 1 Event, 87 km (More) | ||||
| 31.05.1987 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:46:53 h | van den Raad, Co | Overall: 2172 | M: 2133 | Cat M35: 389 | |
| 1986 | 1 Event, 89 km (More) | ||||
| 31.05.1986 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:24:29 h | van den Raad, Co | Overall: 1009 | M: 1003 | Cat M35: 206 | |
| 1985 | 1 Event, 88 km (More) | ||||
| 31.05.1985 | Comrades Marathon - Up Run (RSA) | 88km | |||
| 7:46:18 h | van den Raad, Co | Overall: 823 | M: 815 | Cat M23: 398 | |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2010 | 2007 | 2006 | 2005 | 2004 | 2003 | 1990 | 1989 | 1988 | 1987 | 1986 | 1985 | |
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| 50km | 4:45:45 |
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4:45:45
(1973/693) |
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Comparison table
Comparison of performances in races with multiple participations
| 2010 | 2007 | 2006 | 2005 | 2004 | 2003 | 1990 | 1989 | 1988 | 1987 | 1986 | 1985 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 12 | 9:26:10 | 10:21:40 | 11:12:42 | 10:19:41 | 10:43:26 | 9:54:16 | 8:40:04 | 9:08:24 | 8:22:25 | 8:46:53 | 7:24:29 | 7:46:18 |





