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Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Name: Koop, Liz   Submit Personal Website Send Link 
Club:  
Residence: Colorado Springs, CO
Year of birth: 1976 (Cat. german: W50)
Date of birth: 00.00.0000 (Cat. internat.: W45)
Nationality: USA USA United States
RunnerID: 215247
 

35 search results (35 Events, 3151.766 km).  (More)

2022 1 Event, 50 km  (More)
16.04.2022 Rattler Trail Race 50K (USA) 50km
7:57:57 h Koop, Liz *Colorado Springs, CO  Overall: 70 F: 19 Cat W45: 1
2021 4 Events, 366.274 km  (More)
02.09.2021 Crested Butte 55 km Ultra (USA) 55km
8:20:24 h Koop, Liz *Colorado Springs, CO  Overall: 123 F: 53 Cat W40: 13
13.-14.08.2021 UTE 100 Mile Trail Race (USA) 100mi
31:07:00 h Koop, Liz *Colorado Springs, CO  Overall: 24 F: 5 Cat W40: 4
07.08.2021 Silverton Ultra Dirty - 100K (USA) 100km
19:32:53 h Koop, Liz *CO  Overall: 22 F: 11 Cat W40: 2
15.05.2021 ENDURE 12 Hour Race (USA) 12h
50.340 km Koop, Liz   Overall: 50 F: 16 Cat W40: 5
2020 1 Event, 160.934 km  (More)
25.-26.09.2020 The Bear 100 Mile Endurance Run (USA) 100mi
34:01:54 h Koop, Liz *Colorado Springs, CO  Overall: 172 F: 36 Cat W40: 11
2019 3 Events, 262.934 km  (More)
09.-10.08.2019 UTE 100 Mile Trail Race (USA) 100mi
31:07:01 h Koop, Liz *Colorado Springs, CO  Overall: 24 F: 5 Cat W40: 3
22.06.2019 The Broken Arrow Skyrace (USA) 52km
9:06:24 h Koop, Liz *Colorado Springs, CO  Overall: 281 F: 60 Cat W40: 13
27.04.2019 Cheyenne Mountain Trail Race (USA) 50km
7:13:42 h Koop, Liz *Colorado Springs, CO  Overall: 46 F: 17 Cat W40: 2
2018 3 Events, 341.401 km  (More)
28.-29.09.2018 The Bear 100 Mile Endurance Run (USA) 100mi
32:51:19 h Koop, Liz *Colorado Springs, CO  Overall: 148 F: 29 Cat W40: 8
28.-29.07.2018 Never Summer 100k (USA) 100km
18:09:17 h Koop, Liz *Colorado Springs, CO  Overall: 84 F: 12 Cat W40: 3
28.04.2018 Zane Grey 50 Mile Endurance Run (USA) 50mi
13:39:17 h Koop, Liz *Colorado Springs, CO  Overall: 75 F: 18 Cat W40: 3
2016 3 Events, 291.401 km  (More)
09.-10.09.2016 Wasatch Front 100 Mile (USA) 100mi
34:42:13 h Koop, Liz *Colorado Springs, CO  Overall: 187 F: 34 Cat W35: 8
25.06.2016 San Juan Solstice 50 Mile Run (USA) 50mi
12:29:52 h Koop, Liz *Colorado Springs, CO  Overall: 63 F: 9 Cat W35: 2
23.04.2016 Cheyenne Mountain Trail Race (USA) 50km
5:51:23 h Koop, Liz   Overall: 23 F: 6 Cat W35: 2
2015 5 Events, 305 km  (More)
17.10.2015 Indian Creek Fifties - 55 Km (USA) 55km
8:08:00 h Koop, Liz *Colorado Springs, CO  Overall: 42 F: 12 Cat W35: 3
26.09.2015 Mount Taylor 50 km Race (USA) 50km
6:54:12 h Koop, Liz *Colorado Springs, CO  Overall: 52 F: 8 Cat W35: 2
25.-26.07.2015 Never Summer 100k (USA) 100km
19:18:21 h Koop, Liz *Colorado Springs, CO  Overall: 66 F: 10 Cat W35: 4
27.06.2015 North Fork 50 km Trail Race (USA) 50km
6:21:18 h Koop, Liz *Colorado Springs, CO  Overall: 30 F: 8 Cat W35: 2
23.05.2015 Jemez Mountain 50km Trail Run (USA) 50km
8:05:39 h Koop, Liz *Colorado Springs, CO  Overall: 71 F: 18 Cat W35: 2
2014 4 Events, 360.934 km  (More)
01.-02.11.2014 Javelina Jundred 100 km Endurance Run (USA) 100km
18:34:09 h Koop, Liz *Colorado Springs, CO  Overall: 77 F: 31 Cat W35: 5
28.09.2014 The Bear Chase 50 km (USA) 50km
6:01:18 h Koop, Liz *Colorado Springs, CO  Overall: 47 F: 13 Cat W35: 6
23.-24.08.2014 Cascade Crest Classic 100 Mile (USA) 100mi
25:12:38 h Koop, Liz   Overall: 43 F: 7 Cat W35: 4
04.04.2014 The Zion 50 km Run (USA) 50km
6:07:16 h Koop, Liz *Colorado Springs, CO  Overall: 29 F: 9 Cat W35: 3
2013 2 Events, 210.934 km  (More)
28.09.2013 Über Rock 50K (USA) 50km
6:18:00 h Koop, Liz *Colorado Springs, CO  Overall: 19 F: 6 Cat W35: 2
13.-14.09.2013 Run Rabbit Run 100 Mile UltraMarathon - Tortoises Run (USA) 100mi
27:19:31 h Koop, Liz *Colorado Springs, CO  Overall: 3 F: 1 Cat W35: 1
2012 3 Events, 291.401 km  (More)
15.-16.09.2012 Run Rabbit Run 100 Mile UltraMarathon - Tortoises Run (USA) 100mi
27:19:31 h Koop, Liz *Colorado Springs, CO  Overall: 3 F: 1 Cat W35: 1
04.08.2012 Mount Werner Classic 50K Trail Run (USA) 50km
6:10:30 h Koop, Liz   Overall: 20 F: 3 Cat W35: 1
21.04.2012 Zane Grey 50 Mile Endurance Run (USA) 50mi
13:20:53 h Koop, Liz *CO  Overall: 49 F: 10 Cat W35: 4
2011 4 Events, 380.086 km  (More)
17.-18.09.2011 Pine to Palm 100 Mile Endurance Run (USA) 100mi
27:15:40 h Koop, Liz *Colorado Springs, CO  Overall: 19 F: 1 Cat W23: 1
23.07.2011 Grand Mesa 50 Mile Trail Race (USA) 52mi
9:56:00 h Koop, Liz *Colorado Springs, CO  Overall: 2 F: 1 Cat W23: 1
07.05.2011 Collegiate Peaks 50 Miles (USA) 50mi
9:55:38 h Koop, Liz *Colorado Springs, CO  Overall: 45 F: 8 Cat W23: 5
19.02.2011 Moab Red Hot 55k (USA) 55km
6:33:30 h Koop, Liz   Overall: 91 F: 20 Cat W23: 9
2010 2 Events, 130.467 km  (More)
18.09.2010 Run Rabbit Run 50 Mile UltraMarathon (USA) 50mi
11:19:00 h Koop, Liz *CO  Overall: 62 F: 14 Cat W23: 8
17.07.2010 North Fork 50 km Trail Race (USA) 50km
6:21:05 h Koop, Liz *Colorado Springs, CO  Overall: 21 F: 7 Cat W23: 2

Personal bests

Your list of personal best performances only contains performances of races which can be included into rankings.

In brackets rank in yearly international/national rankings.

 PB 2022 2021 2020 2019 2018 2016 2015 2014 2013 2012 2011 2010

Comparison table

Comparison of performances in races with multiple participations

   2022 2021 2020 2019 2018 2016 2015 2014 2013 2012 2011 2010
UTE 100 Mile Trail Race 2   31:07:00   31:07:01                
Never Summer 100k 2         18:09:17   19:18:21          
Cheyenne Mountain Trail Race 2       7:13:42   5:51:23            
Run Rabbit Run 100 Mile UltraMarathon - Tortoises Run 2                 27:19:31 27:19:31    
North Fork 50 km Trail Race 2             6:21:18         6:21:05
Zane Grey 50 Mile Endurance Run 2         13:39:17         13:20:53    
The Bear 100 Mile Endurance Run 2     34:01:54   32:51:19