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Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Name: Grundlingh, Hennie   Submit Personal Website Send Link 
Club: Roodepoort A.C. 
Residence:
Year of birth: 1963 (Cat. german: M60)
Date of birth: 13.05.1963 (Cat. internat.: M60)
Nationality: RSA RSA South Africa
RunnerID: 21521
 

23 search results (21 Events, 2026.234 km).  (More)

2013 1 Event, 87 km  (More)
02.06.2013 Comrades Marathon - Up Run (RSA) 87km
11:51:08 h Grundlingh, Hennie Roodepoort Athletic Club  Overall: 9007 M: 7325 Cat M50: 693
2006 2 Events, 137 km  (More)
09.09.2006 Mont-Aux-Sources 50km Challenge (RSA) 50km
9:16:19 h Grundlingh, Hennie   Overall: 217 M: 163 Cat M40: 28
16.06.2006 Comrades Marathon - Up Run (RSA) 87km
9:34:28 h Grundlingh, Hennie Roodepoort Athletic Club  Overall: 3354 M: 3112 Cat M40: 555
2005 3 Events, 224 km  (More)
10.09.2005 Mont-Aux-Sources 50km Challenge (RSA) 50km
8:22:24 h Grundlingh, Hennie   Overall: 138 M: 111 Cat M40: 32
16.06.2005 Comrades Marathon - Down Run (RSA) 89km
9:05:45 h Grundlingh, Hennie Roodepoort Athletic Club  Overall: 3189 M: 2943 Cat M40: 543
02.04.2005 Randburg 12 Hour Circuit Race (RSA) 12h
85.000 km Grundlingh, Hennie   Overall: 5 M: 5 Cat M40: 2
2004 3 Events, 187 km  (More)
11.09.2004 Mont-Aux-Sources 50km Challenge (RSA) 50km
8:14:36 h Grundlingh, Hennie   Overall: 128 M: 110 Cat M40: 26
16.06.2004 Comrades Marathon - Up Run (RSA) 87km
10:27:18 h Grundlingh, Hennie Roodepoort AC  Overall: 5453 M: 4847 Cat M40: 958
20.03.2004 Om Die Dam 50km (RSA) 50km
4:34:15 h Grundlingh, Hennie Roode  Overall: 632 M: 593 Cat M40: 111
2003 2 Events, 139 km  (More)
16.06.2003 Comrades Marathon - Down Run (RSA) 89km
8:33:50 h Grundlingh, Hennie Roodepoort A.C.  Overall: 1957 M: 1849 Cat M40: 336
15.03.2003 Om Die Dam 50km (RSA) 50km
4:12:59 h Grundlingh, Hennie Roode  Overall: 371 M: 353 Cat M35: 91
2002 1 Event, 87 km  (More)
17.06.2002 Comrades Marathon - Up Run (RSA) 87km
8:17:13 h Grundlingh, Hennie Roodepoort AC  Overall: 1278 M: 1228 Cat M35: 337
2001 2 Events, 145 km  (More)
16.06.2001 Comrades Marathon - Down Run (RSA) 89km
9:18:50 h Grundlingh, Hennie Roodepoort Athletic Club  Overall: 3715 M: 3423 Cat M35: 783
14.04.2001 Two Oceans Marathon (RSA) 56km
5:09:03 h Grundlingh, Hennie Roodepoort Athletic Club  Overall: 1937 M: 1779 Cat M35: 410
2000 3 Events, 627.3 km  (More)
16.06.2000 Comrades Marathon - Up Run (RSA) 87km
9:57:16 h Grundlingh, Hennie Roodepoort Athletic Club  Overall: 6872 M: 6216 Cat M35: 1383
26.03.-01.04.2000 Six Day Circuit Race (RSA) 6d
490.300 km Grundlingh, Hennie Roodepoort A.C  Overall: 11 M: 9 Cat M35: 4
26.-28.03.2000 Six Day Circuit Race - 48h Split (RSA) 48h
202.300 km Grundlingh, Hennie Roodepoort A.C  Overall: 11 M: 8 Cat M35: 4
26.-27.03.2000 Six Day Circuit Race - 24h Split (RSA) 24h
116.800 km Grundlingh, Hennie Roodepoort A.C  Overall: 9 M: 7 Cat M35: 4
18.03.2000 Om Die Dam 50km (RSA) 50km
4:57:07 h Grundlingh, Hennie Roode  Overall: 1548 M: 1390 Cat M35: 309
1999 2 Events, 249.934 km  (More)
14.-15.08.1999 Golden Reef 100 Miler (RSA) 100mi
19:24:02 h Grundlingh, Hennie Roodepoort A.C.  Overall: 11 M: 11 Cat M35: 4
16.06.1999 Comrades Marathon - Down Run (RSA) 89km
8:18:13 h Grundlingh, Hennie Roodepoort Athletic Club  Overall: 1708 M: 1636 Cat M35: 417
1998 2 Events, 143 km  (More)
16.06.1998 Comrades Marathon - Up Run (RSA) 87km
8:06:41 h Grundlingh, Hennie Roodepoort Athletic Club  Overall: 1177 M: 1132 Cat M35: 289
11.04.1998 Two Oceans Marathon (RSA) 56km
4:34:17 h Grundlingh, Hennie   Overall: 910 M: 869 Cat M23: 418

Personal bests

Your list of personal best performances only contains performances of races which can be included into rankings.

In brackets rank in yearly international/national rankings.

 PB 2013 2006 2005 2004 2003 2002 2001 2000 1999 1998
50km 4:12:59  
 
 
4:34:15
(1615/587) 		4:12:59
(1057/342) 		 
 
4:57:07
(2838/1385) 		 
 
24h 116.800  
 
 
 
 
 
 
116.800
(780/7) 		 
 
48h 202.300  
 
 
 
 
 
 
202.300
(125/8) 		 
 
6d 490.300  
 
 
 
 
 
 
490.300
(57/9) 		 
 

Comparison table

Comparison of performances in races with multiple participations

   2013 2006 2005 2004 2003 2002 2001 2000 1999 1998
Comrades Marathon - Up Run 10 11:51:08 9:34:28 9:05:45 10:27:18 8:33:50 8:17:13 9:18:50 9:57:16 8:18:13 8:06:41
Mont-Aux-Sources 50km Challenge 3   9:16:19 8:22:24 8:14:36            
Om Die Dam 50km 3       4:34:15 4:12:59     4:57:07    
Two Oceans Marathon 2             5:09:03     4:34:17