| Name: | Benade, Christiaan M. |
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| Club: | Dosco E.T.S. Gijimas | ||
| Residence: | |||
| Year of birth: | 1954 | (Cat. german: M70) | |
| Date of birth: | 16.05.1954 | (Cat. internat.: M70) | |
| Nationality: | RSA ![]() |
South Africa | |
| RunnerID: | 21520 | ||
39 search results (39 Events, 2837 km). (More)
| 2018 | 1 Event, 50 km (More) | ||||
|---|---|---|---|---|---|
| 17.03.2018 | Om Die Dam 50km (RSA) | 50km | |||
| 6:38:51 h | Benade, Christiaan M. | Dosco Gijimas | Overall: 3363 | M: 2610 | Cat M60: 57 |
| 2017 | 2 Events, 98 km (More) | ||||
| 02.04.2017 | Modern Athlete Irene Ultra (RSA) | 48km | |||
| 6:04:01 h | Benade, Christiaan M. | Dosco Gijimas | Overall: 2493 | M: 1942 | Cat M60: 40 |
| 18.03.2017 | Om Die Dam 50km (RSA) | 50km | |||
| 6:57:25 h | Benade, Christiaan M. | Overall: 3583 | M: 2668 | Cat M60: 59 | |
| 2016 | 1 Event, 48 km (More) | ||||
| 10.04.2016 | Modern Athlete Irene Ultra (RSA) | 48km | |||
| 6:36:35 h | Benade, Christiaan M. | Dosco Gijimas | Overall: 1450 | M: 1146 | Cat M60: 29 |
| 2015 | 1 Event, 50 km (More) | ||||
| 21.03.2015 | Om Die Dam 50km (RSA) | 50km | |||
| 7:01:53 h | Benade, Christiaan M. | Dosco Gijimas | Overall: 3180 | M: 2462 | Cat M60: 70 |
| 2014 | 1 Event, 50 km (More) | ||||
| 15.03.2014 | Om Die Dam 50km (RSA) | 50km | |||
| 6:33:54 h | Benade, Christiaan M. | Dosco Gijimas | Overall: 2785 | M: 1612 | Cat M55: 92 |
| 2012 | 2 Events, 139 km (More) | ||||
| 03.06.2012 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:19:08 h | Benade, Christiaan M. | Dosco Gijimas | Overall: 8673 | M: 7214 | Cat M55: 377 |
| 21.04.2012 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:20:52 h | Benade, Christiaan M. | Dosco Gijimas | Overall: 1656 | M: 1381 | Cat M55: 71 |
| 2011 | 2 Events, 192 km (More) | ||||
| 31.12.2011-01.01.2012 | Year To Year 24 Hour Circuit Race (RSA) | 24h | |||
| 105.000 km | Benade, Christiaan M. | Dosco Gijimas | Overall: 13 | M: 10 | Cat M55: 3 |
| 29.05.2011 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:49:24 h | Benade, Christiaan M. | Dosco Gijimas | Overall: 6602 | M: 5578 | Cat M55: 224 |
| 2010 | 1 Event, 89 km (More) | ||||
| 30.05.2010 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:35:28 h | Benade, Christiaan M. | Dosco Gijimas | Overall: 11617 | M: 9204 | Cat M55: 481 |
| 2009 | 1 Event, 89 km (More) | ||||
| 24.05.2009 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:30:26 h | Benade, Christiaan M. | Fit 2000 AC - CG | Overall: 5441 | M: 4779 | Cat M55: 151 |
| 2008 | 1 Event, 87 km (More) | ||||
| 15.06.2008 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:47:14 h | Benade, Christiaan M. | Fit 2000 AC - CG | Overall: 3030 | M: 2792 | Cat M50: 166 |
| 2007 | 1 Event, 89 km (More) | ||||
| 17.06.2007 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:13:43 h | Benade, Christiaan M. | Fit 2000 AC - CG | Overall: 4836 | M: 4313 | Cat M50: 309 |
| 2006 | 3 Events, 211 km (More) | ||||
| 16.06.2006 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:23:16 h | Benade, Christiaan M. | Dosco Gijimas | Overall: 3018 | M: 2811 | Cat M50: 142 |
| 22.04.2006 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 3:33:31 h | Benade, Christiaan M. | Dosco E:T:S: Gijimas Athletics | Overall: 21 | M: 18 | Cat M50: 2 |
| 07.-08.04.2006 | Randburg 12 Hour Circuit Race (RSA) | 12h | |||
| 74.000 km | Benade, Christiaan M. | Overall: 12 | M: 9 | Cat M50: 2 | |
| 2005 | 3 Events, 227 km (More) | ||||
| 16.06.2005 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:48:20 h | Benade, Christiaan M. | Dosco Gijimas | Overall: 2439 | M: 2276 | Cat M50: 102 |
| 23.04.2005 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:18:34 h | Benade, Christiaan M. | Dosco E.T.S. Gijimas | Overall: 863 | M: 792 | Cat M50: 49 |
| 02.04.2005 | Randburg 12 Hour Circuit Race (RSA) | 12h | |||
| 88.000 km | Benade, Christiaan M. | Overall: 4 | M: 4 | Cat M50: 1 | |
| 2004 | 2 Events, 137 km (More) | ||||
| 16.06.2004 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:19:55 h | Benade, Christiaan M. | Dosco E.T.S.Gijimas-Cg | Overall: 2897 | M: 2711 | Cat M50: 145 |
| 20.03.2004 | Om Die Dam 50km (RSA) | 50km | |||
| 4:26:10 h | Benade, Christiaan M. | Dosco | Overall: 513 | M: 484 | Cat M45: 39 |
| 2003 | 2 Events, 139 km (More) | ||||
| 16.06.2003 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:38:49 h | Benade, Christiaan M. | Dosco E.T.S.Gijimas-Cg | Overall: 2113 | M: 1994 | Cat M45: 196 |
| 15.03.2003 | Om Die Dam 50km (RSA) | 50km | |||
| 4:44:43 h | Benade, Christiaan M. | Dosco | Overall: 809 | M: 694 | Cat M45: 67 |
| 2002 | 2 Events, 137 km (More) | ||||
| 17.06.2002 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:35:50 h | Benade, Christiaan M. | Dosco E.T.S.Gijimas-Cg | Overall: 1745 | M: 1665 | Cat M45: 143 |
| 16.03.2002 | Om Die Dam 50km (RSA) | 50km | |||
| 4:08:50 h | Benade, Christiaan M. | Overall: 321 | M: 308 | Cat M45: 23 | |
| 2001 | 2 Events, 139 km (More) | ||||
| 16.06.2001 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:46:45 h | Benade, Christiaan M. | Dosco Gijimas | Overall: 2547 | M: 2400 | Cat M45: 216 |
| 17.03.2001 | Om Die Dam 50km (RSA) | 50km | |||
| 4:20:29 h | Benade, Christiaan M. | Dosco | Overall: 484 | M: 379 | Cat M45: 31 |
| 2000 | 3 Events, 193 km (More) | ||||
| 16.06.2000 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:15:47 h | Benade, Christiaan M. | Dosco Gijimas | Overall: 1687 | M: 1612 | Cat M45: 131 |
| 22.04.2000 | Two Oceans Marathon (RSA) | 56km | |||
| 4:36:45 h | Benade, Christiaan M. | Overall: 923 | M: 878 | Cat M45: 57 | |
| 18.03.2000 | Om Die Dam 50km (RSA) | 50km | |||
| 3:59:38 h | Benade, Christiaan M. | Dosco | Overall: 220 | M: 212 | Cat M45: 10 |
| 1999 | 1 Event, 89 km (More) | ||||
| 16.06.1999 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:24:07 h | Benade, Christiaan M. | Dosco Gijimas | Overall: 4019 | M: 3713 | Cat M45: 330 |
| 1998 | 1 Event, 87 km (More) | ||||
| 16.06.1998 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:42:17 h | Benade, Christiaan M. | Overall: 2091 | M: 1984 | Cat M40: 340 | |
| 1997 | 1 Event, 89 km (More) | ||||
| 16.06.1997 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:26:34 h | Benade, Christiaan M. | Overall: 2020 | M: 1937 | Cat M40: 311 | |
| 1996 | 2 Events, 143 km (More) | ||||
| 17.06.1996 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:00:04 h | Benade, Christiaan M. | Overall: 1441 | M: 1394 | Cat M40: 182 | |
| 06.04.1996 | Two Oceans Marathon (RSA) | 56km | |||
| 4:39:38 h | Benade, Christiaan M. | Overall: 1204 | M: 1155 | Cat M40: 158 | |
| 1995 | 1 Event, 89 km (More) | ||||
| 20.05.1995 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:24:33 h | Benade, Christiaan M. | Overall: 1723 | M: 1663 | Cat M40: 214 | |
| 1994 | 1 Event, 87 km (More) | ||||
| 31.05.1994 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:05:28 h | Benade, Christiaan M. | Overall: 3022 | M: 2868 | Cat M40: 435 | |
| 1993 | 1 Event, 89 km (More) | ||||
| 31.05.1993 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:51:15 h | Benade, Christiaan M. | Overall: 5992 | M: 5615 | Cat M35: 1308 | |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2018 | 2017 | 2016 | 2015 | 2014 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | 2006 | 2005 | 2004 | 2003 | 2002 | 2001 | 2000 | 1999 | 1998 | 1997 | 1996 | 1995 | 1994 | 1993 | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 3:59:38 |
6:38:51
(14981/7883) |
6:57:25
(15274/7626) |
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7:01:53
(14985/7488) |
6:33:54
(13493/6334) |
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4:26:10
(1342/478) |
4:44:43
(1943/679) |
4:08:50
(915/305) |
4:20:29
(1079/383) |
3:59:38
(688/216) |
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| 24h | 105.000 |
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105.000
(2523/14) |
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Comparison table
Comparison of performances in races with multiple participations
| 2018 | 2017 | 2016 | 2015 | 2014 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | 2006 | 2005 | 2004 | 2003 | 2002 | 2001 | 2000 | 1999 | 1998 | 1997 | 1996 | 1995 | 1994 | 1993 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 20 | 11:19:08 | 10:49:24 | 11:35:28 | 10:30:26 | 9:47:14 | 10:13:43 | 9:23:16 | 8:48:20 | 9:19:55 | 8:38:49 | 8:35:50 | 8:46:45 | 8:15:47 | 9:24:07 | 8:42:17 | 8:26:34 | 8:00:04 | 8:24:33 | 9:05:28 | 9:51:15 | |||||
| Om Die Dam 50km | 9 | 6:38:51 | 6:57:25 | 7:01:53 | 6:33:54 | 4:26:10 | 4:44:43 | 4:08:50 | 4:20:29 | 3:59:38 | ||||||||||||||||
| Loskop Ultra Marathon 50km | 3 | 5:20:52 | 3:33:31 | 4:18:34 | ||||||||||||||||||||||
| Modern Athlete Irene Ultra | 2 | 6:04:01 | 6:36:35 | |||||||||||||||||||||||
| Two Oceans Marathon | 2 | 4:36:45 | 4:39:38 | |||||||||||||||||||||||
| Randburg 12 Hour Circuit Race | 2 | 74.000 | 88.000 |





