| Nom: | Mpolweni, Nkosana |
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| Club: | Real Gijimas Athletic Club | ||
| Domicile: | Mdantsane | ||
| Année: | 1963 | (Cat. allemande: M60) | |
| Date de naissance: | 10.04.1963 | (Cat. internat.: M60) | |
| Nationalité: | RSA ![]() |
Afrique du Sud | |
| RunnerID: | 213277 | ||
46 résultats des recherches (46 Manifestations, 3553.934 km). (Plus)
| 2025 | 2 Manifestations, 140 km (Plus) | ||||
|---|---|---|---|---|---|
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:23:42 h | Mpolweni, Nkosana | Real Gijimas | scratch: 13285 | H: 11065 | Cat. M60: 243 |
| 16.03.2025 | Human Rights Real Gijimas Ultra 50km (RSA) | 50km | |||
| 5:08:57 h | Mpolweni, Nkosana | scratch: 133 | H: 125 | Cat. M60: 4 | |
| 2024 | 2 Manifestations, 137 km (Plus) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:18:30 h | Mpolweni, Nkosana | Real Gijimas | scratch: 12583 | H: 10493 | Cat. M60: 234 |
| 17.03.2024 | Human Rights Real Gijimas Ultra 50km (RSA) | 50km | |||
| 5:04:50 h | Mpolweni, Nkosana | Real Gijimas AC | scratch: 135 | H: 129 | Cat. M60: 2 |
| 2023 | 2 Manifestations, 137 km (Plus) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 11:27:27 h | Mpolweni, Nkosana | Real Gijimas | scratch: 12373 | H: 10074 | Cat. M60: 235 |
| 19.03.2023 | Human Rights Real Gijimas Ultra 50km (RSA) | 50km | |||
| 4:44:21 h | Mpolweni, Nkosana | Cheetah Ac Cg | scratch: 72 | H: 67 | Cat. M55: 1 |
| 2022 | 2 Manifestations, 140 km (Plus) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:14:53 h | Mpolweni, Nkosana | Real Gijimas | scratch: 8267 | H: 6763 | Cat. M55: 330 |
| 20.03.2022 | Human Rights Real Gijimas Ultra 50km (RSA) | 50km | |||
| 4:42:41 h | Mpolweni, Nkosana | Real Gijimas | scratch: 47 | H: 46 | Cat. M55: 2 |
| 2019 | 2 Manifestations, 137 km (Plus) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:26:05 h | Mpolweni, Nkosana | Real Gijimas Athletic Club | scratch: 11928 | H: 10015 | Cat. M55: 473 |
| 31.03.2019 | Human Rights Real Gijimas Ultra 50km (RSA) | 50km | |||
| 4:21:05 h | Mpolweni, Nkosana | Real Gijimas A.C | scratch: 62 | H: 61 | Cat. M55: 2 |
| 2018 | 1 Manifestation, 90 km (Plus) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 9:53:52 h | Mpolweni, Nkosana | Real Gijimas Athletic Club | scratch: 5320 | H: 4748 | Cat. M55: 137 |
| 2017 | 1 Manifestation, 87 km (Plus) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:38:52 h | Mpolweni, Nkosana | Real Gijimas Athletic Club | scratch: 11418 | H: 9353 | Cat. M50: 912 |
| 2016 | 1 Manifestation, 89 km (Plus) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:34:10 h | Mpolweni, Nkosana | Real Gijimas Athletic Club | scratch: 11679 | H: 9452 | Cat. M50: 961 |
| 2015 | 1 Manifestation, 87 km (Plus) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:24:25 h | Mpolweni, Nkosana | Real Gijimas Athletic Club | scratch: 8813 | H: 7302 | Cat. M50: 686 |
| 2014 | 1 Manifestation, 89 km (Plus) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:25:05 h | Mpolweni, Nkosana | Real Gijimas | scratch: 5191 | H: 4518 | Cat. M50: 377 |
| 2013 | 1 Manifestation, 87 km (Plus) | ||||
| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:53:52 h | Mpolweni, Nkosana | Real Gijimas | scratch: 3074 | H: 2812 | Cat. M50: 184 |
| 2012 | 1 Manifestation, 89 km (Plus) | ||||
| 03.06.2012 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:56:32 h | Mpolweni, Nkosana | Real Gijimas | scratch: 2527 | H: 2354 | Cat. M45: 305 |
| 2011 | 2 Manifestations, 247.934 km (Plus) | ||||
| 15.-16.07.2011 | Washie 100 Miler (RSA) | 100mi | |||
| 20:43:30 h | Mpolweni, Nkosana | Real Gijimas | scratch: 17 | H: 13 | Cat. M45: 2 |
| 29.05.2011 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:36:42 h | Mpolweni, Nkosana | Real Gijimas | scratch: 539 | H: 518 | Cat. M45: 43 |
| 2010 | 1 Manifestation, 89 km (Plus) | ||||
| 30.05.2010 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:06:45 h | Mpolweni, Nkosana | Real Gijimas | scratch: 1167 | H: 1110 | Cat. M45: 102 |
| 2009 | 1 Manifestation, 89 km (Plus) | ||||
| 24.05.2009 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:37:00 h | Mpolweni, Nkosana | Real Gijimas | scratch: 1662 | H: 1591 | Cat. M45: 158 |
| 2008 | 1 Manifestation, 87 km (Plus) | ||||
| 15.06.2008 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:00:32 h | Mpolweni, Nkosana | Real Gijimas | scratch: 1994 | H: 1890 | Cat. M45: 174 |
| 2007 | 2 Manifestations, 145 km (Plus) | ||||
| 17.06.2007 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:58:55 h | Mpolweni, Nkosana | Real Gijimas | scratch: 4383 | H: 3949 | Cat. M40: 759 |
| 07.04.2007 | Two Oceans Marathon (RSA) | 56km | |||
| 4:49:42 h | Mpolweni, Nkosana | Real Gijimas | scratch: 915 | H: 843 | Cat. M40: 143 |
| 2006 | 2 Manifestations, 143 km (Plus) | ||||
| 16.06.2006 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:26:37 h | Mpolweni, Nkosana | Real Gijimas | scratch: 1387 | H: 1331 | Cat. M40: 204 |
| 15.04.2006 | Two Oceans Marathon (RSA) | 56km | |||
| 4:32:40 h | Mpolweni, Nkosana | Real Gijimas | scratch: 688 | H: 653 | Cat. M40: 108 |
| 2005 | 3 Manifestations, 205 km (Plus) | ||||
| 16.06.2005 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:26:09 h | Mpolweni, Nkosana | Real Gijimas | scratch: 599 | H: 577 | Cat. M40: 87 |
| 30.04.2005 | Clover Settlers 60 km Ultra (RSA) | 60km | |||
| 4:57:20 h | Mpolweni, Nkosana | Real Gijimas | scratch: 75 | H: 71 | Cat. M40: 18 |
| 26.03.2005 | Two Oceans Marathon (RSA) | 56km | |||
| 4:17:43 h | Mpolweni, Nkosana | Real Gijimas | scratch: 447 | H: 432 | Cat. M40: 69 |
| 2004 | 2 Manifestations, 143 km (Plus) | ||||
| 16.06.2004 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:22:30 h | Mpolweni, Nkosana | Real Gijimas | scratch: 1270 | H: 1219 | Cat. M40: 216 |
| 10.04.2004 | Two Oceans Marathon (RSA) | 56km | |||
| 4:01:14 h | Mpolweni, Nkosana | Real Gijimas | scratch: 342 | H: 332 | Cat. M40: 41 |
| 2003 | 2 Manifestations, 145 km (Plus) | ||||
| 16.06.2003 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:23:15 h | Mpolweni, Nkosana | Real Gijimas | scratch: 556 | H: 538 | Cat. M40: 100 |
| 19.04.2003 | Two Oceans Marathon (RSA) | 56km | |||
| 4:24:47 h | Mpolweni, Nkosana | Real Gijimas Athletic Club | scratch: 543 | H: 526 | Cat. M40: 83 |
| 2002 | 1 Manifestation, 87 km (Plus) | ||||
| 17.06.2002 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:31:22 h | Mpolweni, Nkosana | Real Gijimas | scratch: 1631 | H: 1559 | Cat. M35: 423 |
| 2001 | 2 Manifestations, 145 km (Plus) | ||||
| 16.06.2001 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:43:37 h | Mpolweni, Nkosana | Real Gijimas | scratch: 2460 | H: 2320 | Cat. M35: 553 |
| 14.04.2001 | Two Oceans Marathon (RSA) | 56km | |||
| 4:17:06 h | Mpolweni, Nkosana | Real Gijimas Athletic Club | scratch: 458 | H: 442 | Cat. M35: 103 |
| 2000 | 2 Manifestations, 143 km (Plus) | ||||
| 16.06.2000 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 6:52:40 h | Mpolweni, Nkosana | Real Gijimas | scratch: 198 | H: 190 | Cat. M35: 54 |
| 22.04.2000 | Two Oceans Marathon (RSA) | 56km | |||
| 4:03:17 h | Mpolweni, Nkosana | scratch: 303 | H: 296 | Cat. M35: 67 | |
| 1999 | 2 Manifestations, 145 km (Plus) | ||||
| 16.06.1999 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:40:57 h | Mpolweni, Nkosana | Real Gijimas | scratch: 2345 | H: 2224 | Cat. M35: 551 |
| 03.04.1999 | Two Oceans Marathon (RSA) | 56km | |||
| 3:57:30 h | Mpolweni, Nkosana | scratch: 238 | H: 233 | Cat. M35: 55 | |
| 1998 | 2 Manifestations, 143 km (Plus) | ||||
| 16.06.1998 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:44:32 h | Mpolweni, Nkosana | Real Gijimas | scratch: 813 | H: 791 | Cat. M35: 206 |
| 11.04.1998 | Two Oceans Marathon (RSA) | 56km | |||
| 4:02:02 h | Mpolweni, Nkosana | scratch: 321 | H: 315 | Cat. M35: 74 | |
| 1997 | 2 Manifestations, 145 km (Plus) | ||||
| 16.06.1997 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:40:04 h | Mpolweni, Nkosana | Real Gijimas | scratch: 1044 | H: 1015 | Cat. M23: 508 |
| 29.03.1997 | Two Oceans Marathon (RSA) | 56km | |||
| 4:02:02 h | Mpolweni, Nkosana | scratch: 384 | H: 372 | Cat. M23: 215 | |
| 1996 | 1 Manifestation, 87 km (Plus) | ||||
| 17.06.1996 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:39:45 h | Mpolweni, Nkosana | Real Gijimas | scratch: 2487 | H: 2372 | Cat. M23: 1149 |
| 1995 | 1 Manifestation, 56 km (Plus) | ||||
| 15.04.1995 | Two Oceans Marathon (RSA) | 56km | |||
| 5:56:23 h | Mpolweni, Nkosana | scratch: 6108 | H: 5445 | Cat. M23: 2120 | |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2025 | 2024 | 2023 | 2022 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | 2006 | 2005 | 2004 | 2003 | 2002 | 2001 | 2000 | 1999 | 1998 | 1997 | 1996 | 1995 |
|---|
Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2025 | 2024 | 2023 | 2022 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | 2006 | 2005 | 2004 | 2003 | 2002 | 2001 | 2000 | 1999 | 1998 | 1997 | 1996 | 1995 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 28 | 11:23:42 | 11:18:30 | 11:27:27 | 11:14:53 | 11:26:05 | 9:53:52 | 11:38:52 | 11:34:10 | 11:24:25 | 10:25:05 | 9:53:52 | 8:56:32 | 7:36:42 | 8:06:45 | 8:37:00 | 9:00:32 | 9:58:55 | 8:26:37 | 7:26:09 | 8:22:30 | 7:23:15 | 8:31:22 | 8:43:37 | 6:52:40 | 8:40:57 | 7:44:32 | 7:40:04 | 8:39:45 | |
| Two Oceans Marathon | 11 | 4:49:42 | 4:32:40 | 4:17:43 | 4:01:14 | 4:24:47 | 4:17:06 | 4:03:17 | 3:57:30 | 4:02:02 | 4:02:02 | 5:56:23 | ||||||||||||||||||
| Human Rights Real Gijimas Ultra 50km | 5 | 5:08:57 | 5:04:50 | 4:44:21 | 4:42:41 | 4:21:05 |





