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| Name: | Abdul Manaf, Roy Zul Helmi |
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| Year of birth: | 1993 | (Cat. german: M30) | |
| Date of birth: | 00.00.0000 | (Cat. internat.: M23) | |
| Nationality: | MAS  |
Malaysia | |
| RunnerID: | 2128789 | ||
3 search results (3 Events, 150 km). (More)
| 2024 | 2 Events, 100 km (More) | ||||
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| 10.11.2024 | Taman Negara Ultra - 50km (MAS) | 50km | |||
| 11:32:29 h | Abdul Manaf, Roy Zul Helmi | Overall: 48 | M: 40 | Cat M23: 22 | |
| 01.06.2024 | Merapoh Rainforest Trail - 50 Km (MAS) | 50km | |||
| 9:54:29 h | Abdul Manaf, Roy Zul Helmi | Overall: 76 | M: 65 | Cat M23: 18 | |
| 2023 | 1 Event, 50 km (More) | ||||
| 11.11.2023 | Pahang Ultra (MAS) | 50km | |||
| 8:48:07 h | Abdul Manaf, Roy Zul Helmi | Overall: 40 | M: 25 | Cat M23: 2 | |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2024 | 2023 |
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