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| Nombre: | Ponarsa, Apinan |
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| Año de nacimiento: | 1984 | (Cat. alemana: M40) | |
| Fecha de nacimiento: | 23.09.1984 | (Cat. internac.: M40) | |
| Nacionalidad: | THA  |
Tailandia | |
| RunnerID: | 2125805 | ||
6 resultados de la búsqueda (6 pruebas, 418 km). (Más)
| 2025 | 3 pruebas, 203 km (Más) | ||||
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| 15.-16.11.2025 | Pocari Sweat Trail 100km (THA) | 100km | |||
| 31:21:44 h | Ponarsa, Apinan | total: 220 | M: 175 | Cat M40: 43 | |
| 26.10.2025 | Nam Nao Geopark Trail (THA) | 53km | |||
| 13:16:16 h | Ponarsa, Apinan | total: 59 | M: 47 | Cat M40: 8 | |
| 19.01.2025 | The Fog Trail Phu Ruea 50km (THA) | 50km | |||
| 10:36:44 h | Ponarsa, Apinan | total: 28 | M: 21 | Cat M40: 5 | |
| 2024 | 1 prueba, 60 km (Más) | ||||
| 07.07.2024 | Khao Lang Baan Trail (THA) | 60km | |||
| 18:16:38 h | Ponarsa, Apinan | total: 84 | M: 62 | Cat M35: 14 | |
| 2023 | 2 pruebas, 155 km (Más) | ||||
| 16.12.2023 | Khaoyai 100K Ultra Road Marathon (THA) | 100km | |||
| 17:14:23 h | Ponarsa, Apinan | total: 499 | M: 437 | Cat M35: 63 | |
| 09.07.2023 | Khao Lang Baan Trail (THA) | 55km | |||
| 15:31:17 h | Ponarsa, Apinan | total: 96 | M: 77 | Cat M35: 14 | |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2025 | 2024 | 2023 |
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Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2025 | 2024 | 2023 | ||
|---|---|---|---|---|
| Khao Lang Baan Trail | 2 | 18:16:38 | 15:31:17 |