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| Name: | Motloung, Tseko |
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| Club: | 32Gi Running Club CG | ||
| Residence: | Boksburg | ||
| Year of birth: | 1978 | (Cat. german: M45) | |
| Date of birth: | 29.05.1978 | (Cat. internat.: M45) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 21108 | ||
50 search results (40 Events, 2668 km). (More)
| 2019 | 2 Events, 143 km (More) | ||||
|---|---|---|---|---|---|
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:07:54 h | Motloung, Tseko | 32Gi Running Club | Overall: 10352 | M: 8839 | Cat M40: 2036 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:53:14 h | Motloung, Tseko | 32Gi Running Club CG | Overall: 8019 | M: 6102 | Cat M40: 1274 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 6:35:18 h | Motloung, Tseko | 32Gi Running Club CG | Overall: 7747 | M: 5887 | Cat M40: 1233 |
| 2018 | 4 Events, 248 km (More) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 9:37:04 h | Motloung, Tseko | 32Gi Running Club | Overall: 4400 | M: 3976 | Cat M40: 943 |
| 21.04.2018 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:51:14 h | Motloung, Tseko | Cool Running Athletic Club | Overall: 984 | M: 846 | Cat M35: 173 |
| 07.04.2018 | Arthur Cresswell Memorial Marathon Bergville to Ladysmith (RSA) | 52km | |||
| 5:23:39 h | Motloung, Tseko | 32 GI Running Club | Overall: 196 | M: 164 | Cat M35: 34 |
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:05:25 h | Motloung, Tseko | 32Gi Running Club CG | Overall: 3068 | M: 2590 | Cat M35: 623 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 5:41:34 h | Motloung, Tseko | 32Gi Running Club CG | Overall: 2931 | M: 2459 | Cat M35: 598 |
| 2017 | 4 Events, 245 km (More) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:42:18 h | Motloung, Tseko | 32Gi Running Club | Overall: 3797 | M: 3420 | Cat M35: 866 |
| 22.04.2017 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:46:13 h | Motloung, Tseko | 32 GI Running Club | Overall: 876 | M: 791 | Cat M35: 163 |
| 15.04.2017 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:03:50 h | Motloung, Tseko | 32Gi Running Club CG | Overall: 3033 | M: 2491 | Cat M35: 574 |
| 15.04.2017 | Two Oceans Marathon (RSA) | 56km | |||
| 5:42:23 h | Motloung, Tseko | 32Gi Running Club CG | Overall: 3051 | M: 2487 | Cat M35: 576 |
| 01.04.2017 | Arthur Cresswell Memorial Marathon Bergville to Ladysmith (RSA) | 52km | |||
| 5:30:44 h | Motloung, Tseko | 32 GI Running Club | Overall: 217 | M: 187 | Cat M35: 42 |
| 2016 | 2 Events, 145 km (More) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:10:02 h | Motloung, Tseko | Cool Running Athletics Club | Overall: 5783 | M: 5036 | Cat M35: 1138 |
| 26.03.2016 | Two Oceans Marathon (RSA) | 56km | |||
| 5:34:13 h | Motloung, Tseko | COOL | Overall: 2579 | M: 2177 | Cat M35: 498 |
| 26.03.2016 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:58:16 h | Motloung, Tseko | COOL | Overall: 2587 | M: 2202 | Cat M35: 504 |
| 2015 | 4 Events, 245 km (More) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:43:39 h | Motloung, Tseko | Cool Running Athletics Club | Overall: 3444 | M: 3112 | Cat M35: 771 |
| 11.04.2015 | Arthur Cresswell Memorial Marathon Bergville to Ladysmith (RSA) | 52km | |||
| 5:14:27 h | Motloung, Tseko | Overall: 243 | M: 207 | Cat M35: 39 | |
| 04.04.2015 | Two Oceans Marathon (RSA) | 56km | |||
| 5:38:56 h | Motloung, Tseko | Cool Running Athletic Club | Overall: 2712 | M: 2271 | Cat M35: 500 |
| 04.04.2015 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:03:05 h | Motloung, Tseko | Cool Running Athletic Club | Overall: 2762 | M: 2338 | Cat M35: 512 |
| 21.02.2015 | Bay Ultra 50 km (RSA) | 50km | |||
| 4:57:51 h | Motloung, Tseko | Cool | Overall: 89 | M: 76 | Cat M35: 20 |
| 2014 | 2 Events, 145 km (More) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:35:29 h | Motloung, Tseko | Gallopers Athletic Club | Overall: 3184 | M: 2896 | Cat M35: 717 |
| 18.04.2014 | Two Oceans Marathon (RSA) | 56km | |||
| 5:28:08 h | Motloung, Tseko | Gallopers | Overall: 2187 | M: 1870 | Cat M35: 439 |
| 18.04.2014 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:54:11 h | Motloung, Tseko | Gallopers | Overall: 2315 | M: 1989 | Cat M35: 473 |
| 2013 | 2 Events, 143 km (More) | ||||
| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:01:50 h | Motloung, Tseko | Gallopers Athletic Club | Overall: 3353 | M: 3046 | Cat M35: 741 |
| 30.03.2013 | Two Oceans Marathon (RSA) | 56km | |||
| 5:44:41 h | Motloung, Tseko | Gallopers Athletic Club | Overall: 3356 | M: 2790 | Cat M23: 766 |
| 30.03.2013 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:08:51 h | Motloung, Tseko | Gallopers Athletic Club | Overall: 3479 | M: 2912 | Cat M23: 792 |
| 2012 | 3 Events, 195 km (More) | ||||
| 03.06.2012 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:39:39 h | Motloung, Tseko | Rand Water AC - CG | Overall: 3659 | M: 3305 | Cat M23: 1003 |
| 21.04.2012 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:35:31 h | Motloung, Tseko | Rand Water | Overall: 701 | M: 630 | Cat M23: 170 |
| 07.04.2012 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:42:11 h | Motloung, Tseko | Rand Water Central Gauteng | Overall: 1950 | M: 1728 | Cat M23: 560 |
| 07.04.2012 | Two Oceans Marathon (RSA) | 56km | |||
| 5:18:22 h | Motloung, Tseko | Rand Water Central Gauteng | Overall: 1946 | M: 1714 | Cat M23: 553 |
| 2011 | 2 Events, 143 km (More) | ||||
| 29.05.2011 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:11:18 h | Motloung, Tseko | Rand Water AC - CG | Overall: 2404 | M: 2217 | Cat M23: 761 |
| 23.04.2011 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:39:34 h | Motloung, Tseko | RANDWCG | Overall: 1633 | M: 1443 | Cat M23: 487 |
| 23.04.2011 | Two Oceans Marathon (RSA) | 56km | |||
| 5:17:17 h | Motloung, Tseko | RANDWCG | Overall: 1688 | M: 1471 | Cat M23: 488 |
| 2010 | 2 Events, 145 km (More) | ||||
| 30.05.2010 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:28:14 h | Motloung, Tseko | Rand Water AC - CG | Overall: 3656 | M: 3267 | Cat M23: 1053 |
| 03.04.2010 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:37:37 h | Motloung, Tseko | Rand Water Central Gauteng | Overall: 1549 | M: 1374 | Cat M23: 477 |
| 03.04.2010 | Two Oceans Marathon (RSA) | 56km | |||
| 5:15:05 h | Motloung, Tseko | Rand Water Central Gauteng | Overall: 1596 | M: 1396 | Cat M23: 482 |
| 2009 | 2 Events, 145 km (More) | ||||
| 24.05.2009 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:45:33 h | Motloung, Tseko | Rand Water AC - CG | Overall: 1912 | M: 1813 | Cat M23: 755 |
| 11.04.2009 | Two Oceans Marathon (RSA) | 56km | |||
| 4:55:01 h | Motloung, Tseko | RANDWCG | Overall: 898 | M: 825 | Cat M23: 321 |
| 2008 | 2 Events, 143 km (More) | ||||
| 15.06.2008 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:57:42 h | Motloung, Tseko | Rand Water AC - CG | Overall: 1916 | M: 1819 | Cat M23: 762 |
| 22.03.2008 | Two Oceans Marathon (RSA) | 56km | |||
| 5:50:28 h | Motloung, Tseko | RANDWCG | Overall: 2974 | M: 2425 | Cat M23: 665 |
| 2007 | 3 Events, 195 km (More) | ||||
| 17.06.2007 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:48:32 h | Motloung, Tseko | Rand Water AC - CG | Overall: 2048 | M: 1939 | Cat M23: 801 |
| 07.04.2007 | Two Oceans Marathon (RSA) | 56km | |||
| 5:05:24 h | Motloung, Tseko | Rand Water Central Gauteng | Overall: 1367 | M: 1234 | Cat M23: 475 |
| 17.03.2007 | Om Die Dam 50km (RSA) | 50km | |||
| 4:17:30 h | Motloung, Tseko | Randwater | Overall: 344 | M: 330 | Cat M23: 135 |
| 2006 | 3 Events, 193 km (More) | ||||
| 16.06.2006 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:56:11 h | Motloung, Tseko | Rand Water AC - CG | Overall: 2299 | M: 2160 | Cat M23: 884 |
| 15.04.2006 | Two Oceans Marathon (RSA) | 56km | |||
| 4:46:45 h | Motloung, Tseko | Rand Water Central Gauteng | Overall: 986 | M: 915 | Cat M23: 389 |
| 18.03.2006 | Om Die Dam 50km (RSA) | 50km | |||
| 4:22:44 h | Motloung, Tseko | Rwater | Overall: 409 | M: 388 | Cat M23: 158 |
| 2005 | 3 Events, 195 km (More) | ||||
| 16.06.2005 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:15:31 h | Motloung, Tseko | Rand Water AC - CG | Overall: 1392 | M: 1320 | Cat M23: 581 |
| 23.04.2005 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 3:51:57 h | Motloung, Tseko | Randwater AC | Overall: 388 | M: 368 | Cat M23: 134 |
| 26.03.2005 | Two Oceans Marathon (RSA) | 56km | |||
| 4:39:33 h | Motloung, Tseko | Rand Water Central Gauteng | Overall: 846 | M: 798 | Cat M23: 345 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | 2006 | 2005 | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 4:17:30 |
5:53:14
(13970/6493) |
5:05:25
(6481/3057) |
5:03:50
(6487/2800) |
4:58:16
(5845/2448) |
5:03:05
(6329/2564) |
4:54:11
(5377/2113) |
5:08:51
(7190/3086) |
4:42:11
(4558/2043) |
4:39:34
(3870/1540) |
4:37:37
(3415/1474) |
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4:17:30
(1491/322) |
4:22:44
(1557/387) |
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Comparison table
Comparison of performances in races with multiple participations
| 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | 2006 | 2005 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 15 | 11:07:54 | 9:37:04 | 9:42:18 | 10:10:02 | 9:43:39 | 9:35:29 | 10:01:50 | 9:39:39 | 9:11:18 | 9:28:14 | 8:45:33 | 8:57:42 | 8:48:32 | 8:56:11 | 8:15:31 |
| Two Oceans Marathon | 15 | 6:35:18 | 5:41:34 | 5:42:23 | 5:34:13 | 5:38:56 | 5:28:08 | 5:44:41 | 5:18:22 | 5:17:17 | 5:15:05 | 4:55:01 | 5:50:28 | 5:05:24 | 4:46:45 | 4:39:33 |
| Loskop Ultra Marathon 50km | 4 | 4:51:14 | 4:46:13 | 4:35:31 | 3:51:57 | |||||||||||
| Arthur Cresswell Memorial Marathon Bergville to Ladysmith | 3 | 5:23:39 | 5:30:44 | 5:14:27 | ||||||||||||
| Om Die Dam 50km | 2 | 4:17:30 | 4:22:44 |