|
|
|
| Nombre: | Ziqubu, Sello Benjamin |
|
|
| Club: | Saps Central Gauteng | ||
| Domicilio: | Soweto | ||
| Año de nacimiento: | 1961 | (Cat. alemana: M65) | |
| Fecha de nacimiento: | 05.05.1961 | (Cat. internac.: M60) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 21105 | ||
43 resultados de la búsqueda (34 pruebas, 2387 km). (Más)
| 2019 | 2 pruebas, 143 km (Más) | ||||
|---|---|---|---|---|---|
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:59:20 h | Ziqubu, Sello Benjamin | Saps - CG | total: 1036 | M: 986 | Cat M55: 12 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:04:22 h | Ziqubu, Sello Benjamin | Saps Central Gauteng | total: 605 | M: 564 | Cat M55: 5 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 4:31:24 h | Ziqubu, Sello Benjamin | Saps Central Gauteng | total: 528 | M: 490 | Cat M55: 4 |
| 2018 | 2 pruebas, 146 km (Más) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 7:57:24 h | Ziqubu, Sello Benjamin | Saps - CG | total: 1027 | M: 981 | Cat M55: 10 |
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:18:09 h | Ziqubu, Sello Benjamin | Saps Central Gauteng | total: 912 | M: 829 | Cat M55: 11 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 4:49:19 h | Ziqubu, Sello Benjamin | Saps Central Gauteng | total: 867 | M: 781 | Cat M55: 11 |
| 2017 | 3 pruebas, 193 km (Más) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:42:16 h | Ziqubu, Sello Benjamin | Saps - CG | total: 1759 | M: 1653 | Cat M55: 23 |
| 15.04.2017 | Two Oceans Marathon (RSA) | 56km | |||
| 4:45:49 h | Ziqubu, Sello Benjamin | Saps Central Gauteng | total: 763 | M: 694 | Cat M55: 11 |
| 15.04.2017 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:14:34 h | Ziqubu, Sello Benjamin | Saps Central Gauteng | total: 782 | M: 714 | Cat M55: 13 |
| 18.03.2017 | Om Die Dam 50km (RSA) | 50km | |||
| 4:08:46 h | Ziqubu, Sello Benjamin | total: 222 | M: 205 | Cat M55: 3 | |
| 2016 | 2 pruebas, 145 km (Más) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:23:23 h | Ziqubu, Sello Benjamin | Saps - CG | total: 1536 | M: 1450 | Cat M55: 16 |
| 26.03.2016 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:16:26 h | Ziqubu, Sello Benjamin | JMPD | total: 809 | M: 755 | Cat M50: 32 |
| 26.03.2016 | Two Oceans Marathon (RSA) | 56km | |||
| 4:46:55 h | Ziqubu, Sello Benjamin | JMPD | total: 777 | M: 725 | Cat M50: 32 |
| 2015 | 3 pruebas, 193 km (Más) | ||||
| 27.09.2015 | City2City Ultra Marathon (RSA) | 50km | |||
| 4:18:00 h | Ziqubu, Sello Benjamin | SA Police - Gauteng Athletic Club | total: 192 | M: 189 | Cat M50: 8 |
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:27:57 h | Ziqubu, Sello Benjamin | Saps - CG | total: 1192 | M: 1129 | Cat M50: 56 |
| 04.04.2015 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:27:18 h | Ziqubu, Sello Benjamin | Johannesburg Metro Police Athletics Club | total: 1178 | M: 1064 | Cat M50: 59 |
| 04.04.2015 | Two Oceans Marathon (RSA) | 56km | |||
| 4:57:44 h | Ziqubu, Sello Benjamin | Johannesburg Metro Police Athletics Club | total: 1112 | M: 996 | Cat M50: 57 |
| 2014 | 2 pruebas, 145 km (Más) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:09:38 h | Ziqubu, Sello Benjamin | SA Police Gauteng AC CG | total: 2483 | M: 2303 | Cat M50: 123 |
| 18.04.2014 | Two Oceans Marathon (RSA) | 56km | |||
| 4:51:47 h | Ziqubu, Sello Benjamin | SAPSCG | total: 934 | M: 853 | Cat M50: 50 |
| 18.04.2014 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:21:55 h | Ziqubu, Sello Benjamin | SAPSCG | total: 1017 | M: 928 | Cat M50: 58 |
| 2013 | 1 prueba, 87 km (Más) | ||||
| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:10:11 h | Ziqubu, Sello Benjamin | SAPS AC - FS | total: 690 | M: 663 | Cat M50: 21 |
| 2012 | 2 pruebas, 145 km (Más) | ||||
| 03.06.2012 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:01:01 h | Ziqubu, Sello Benjamin | SAP | total: 1025 | M: 991 | Cat M50: 35 |
| 07.04.2012 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:22:19 h | Ziqubu, Sello Benjamin | Saps Central Gauteng | total: 1169 | M: 1072 | Cat M50: 61 |
| 07.04.2012 | Two Oceans Marathon (RSA) | 56km | |||
| 4:54:25 h | Ziqubu, Sello Benjamin | Saps Central Gauteng | total: 1128 | M: 1027 | Cat M50: 56 |
| 2011 | 2 pruebas, 143 km (Más) | ||||
| 29.05.2011 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:54:51 h | Ziqubu, Sello Benjamin | SAPS Central Gauteng | total: 720 | M: 688 | Cat M50: 28 |
| 23.04.2011 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:01:35 h | Ziqubu, Sello Benjamin | SAPSCG | total: 550 | M: 520 | Cat M45: 42 |
| 23.04.2011 | Two Oceans Marathon (RSA) | 56km | |||
| 4:31:24 h | Ziqubu, Sello Benjamin | SAPSCG | total: 523 | M: 495 | Cat M45: 41 |
| 2010 | 2 pruebas, 145 km (Más) | ||||
| 30.05.2010 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:36:50 h | Ziqubu, Sello Benjamin | SAPS Central Gauteng | total: 695 | M: 670 | Cat M45: 52 |
| 03.04.2010 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:59:48 h | Ziqubu, Sello Benjamin | Saps Central Gauteng | total: 525 | M: 502 | Cat M45: 39 |
| 03.04.2010 | Two Oceans Marathon (RSA) | 56km | |||
| 4:29:46 h | Ziqubu, Sello Benjamin | Saps Central Gauteng | total: 502 | M: 478 | Cat M45: 39 |
| 2009 | 2 pruebas, 145 km (Más) | ||||
| 24.05.2009 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:27:58 h | Ziqubu, Sello Benjamin | SA Police Gauteng AC CG | total: 1448 | M: 1400 | Cat M45: 138 |
| 11.04.2009 | Two Oceans Marathon (RSA) | 56km | |||
| 4:42:34 h | Ziqubu, Sello Benjamin | SAPSCG | total: 619 | M: 582 | Cat M45: 58 |
| 2008 | 2 pruebas, 143 km (Más) | ||||
| 15.06.2008 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:56:03 h | Ziqubu, Sello Benjamin | SA Police Gauteng AC CG | total: 1847 | M: 1757 | Cat M45: 159 |
| 22.03.2008 | Two Oceans Marathon (RSA) | 56km | |||
| 4:47:23 h | Ziqubu, Sello Benjamin | SAPSCG | total: 728 | M: 676 | Cat M45: 74 |
| 2007 | 3 pruebas, 195 km (Más) | ||||
| 17.06.2007 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:44:07 h | Ziqubu, Sello Benjamin | SAPS AC - VT | total: 1902 | M: 1809 | Cat M45: 192 |
| 07.04.2007 | Two Oceans Marathon (RSA) | 56km | |||
| 6:15:53 h | Ziqubu, Sello Benjamin | Saps Central Gauteng | total: 4521 | M: 3605 | Cat M45: 599 |
| 17.03.2007 | Om Die Dam 50km (RSA) | 50km | |||
| 4:07:52 h | Ziqubu, Sello Benjamin | Sapg | total: 293 | M: 281 | Cat M45: 30 |
| 2006 | 3 pruebas, 193 km (Más) | ||||
| 16.06.2006 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:54:45 h | Ziqubu, Sello Benjamin | SA Police Gauteng AC CG | total: 4116 | M: 3754 | Cat M45: 457 |
| 15.04.2006 | Two Oceans Marathon (RSA) | 56km | |||
| 5:15:18 h | Ziqubu, Sello Benjamin | Saps Central Gauteng | total: 1948 | M: 1733 | Cat M40: 313 |
| 18.03.2006 | Om Die Dam 50km (RSA) | 50km | |||
| 4:22:31 h | Ziqubu, Sello Benjamin | Sapg | total: 406 | M: 385 | Cat M40: 75 |
| 2005 | 2 pruebas, 139 km (Más) | ||||
| 16.06.2005 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:30:01 h | Ziqubu, Sello Benjamin | SA Police Gauteng AC CG | total: 3899 | M: 3548 | Cat M40: 675 |
| 23.04.2005 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:25:57 h | Ziqubu, Sello Benjamin | SA Police ACG | total: 1063 | M: 962 | Cat M40: 188 |
| 2004 | 1 prueba, 87 km (Más) | ||||
| 16.06.2004 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:42:02 h | Ziqubu, Sello Benjamin | SAPS CG | total: 3578 | M: 3302 | Cat M40: 634 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | 2006 | 2005 | 2004 | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 3:59:48 |
4:04:22
(1663/623) |
4:18:09
(2152/950) |
4:08:46
(1643/659) |
4:16:26
(2149/807) |
4:27:18
(2984/1142) |
4:21:55
(2498/962) |
|
4:22:19
(2874/1331) |
4:01:35
(1517/661) |
3:59:48
(1341/671) |
|
|
4:07:52
(1160/275) |
4:22:31
(1547/384) |
|
|
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | 2006 | 2005 | 2004 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 16 | 7:59:20 | 7:57:24 | 8:42:16 | 8:23:23 | 8:27:57 | 9:09:38 | 8:10:11 | 8:01:01 | 7:54:51 | 7:36:50 | 8:27:58 | 8:56:03 | 8:44:07 | 9:54:45 | 9:30:01 | 9:42:02 |
| Two Oceans Marathon | 13 | 4:31:24 | 4:49:19 | 4:45:49 | 4:46:55 | 4:57:44 | 4:51:47 | 4:54:25 | 4:31:24 | 4:29:46 | 4:42:34 | 4:47:23 | 6:15:53 | 5:15:18 | |||
| Om Die Dam 50km | 3 | 4:08:46 | 4:07:52 | 4:22:31 |