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| Name: | Lai, Pui-Yan (Janice) |
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| Residence: | |||
| Year of birth: | 1991 | (Cat. german: W35) | |
| Date of birth: | 00.00.0000 | (Cat. internat.: W23) | |
| Nationality: | HKG  |
Hong Kong, China | |
| RunnerID: | 2106951 | ||
12 search results (12 Events, 756.7 km). (More)
| 2025 | 6 Events, 342.6 km (More) | ||||
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| 06.12.2025 | Chiangmai Thailand by UTMB - HMONG 50-DAY (THA) | 48km | |||
| 8:31:07 h | Lai, Pui-Yan (Janice) | Overall: 393 | F: 85 | Cat W23: 42 | |
| 15.-16.11.2025 | TransLantau 80 by UTMB (HKG) | 80km | |||
| 15:04:32 h | Lai, Pui-Yan (Janice) | Overall: 76 | F: 12 | Cat W23: 4 | |
| 18.10.2025 | Ninghai Ultra Trail - 50km (CHN) | 60km | |||
| 8:58:06 h | Lai, Pui-Yan (Janice) | Overall: 312 | F: 66 | Cat W23: 23 | |
| 09.03.2025 | Victoria 50 (HKG) | 51km | |||
| 7:14:10 h | Lai, Pui-Yan (Janice) | Overall: 9 | F: 2 | Cat W23: 1 | |
| 01.-02.03.2025 | Ultra-Trail Xiamen by UTMB - 50K (CHN) | 53.6km | |||
| 9:18:04 h | Lai, Pui-Yan (Janice) | Overall: 104 | F: 31 | Cat W23: 15 | |
| 16.02.2025 | The 9 Dragons - 50 km (HKG) | 50km | |||
| 9:40:45 h | Lai, Pui-Yan (Janice) | Overall: 29 | F: 5 | Cat W23: 4 | |
| 2024 | 5 Events, 364.1 km (More) | ||||
| 14.-15.12.2024 | The North Face 50 Hong Kong (HKG) | 56.1km | |||
| 9:15:49 h | Lai, Pui-Yan (Janice) | Overall: 131 | F: 20 | Cat W23: 10 | |
| 28.-30.11.2024 | Oxfam Trailwalker Hong Kong (HKG) | 100km | |||
| 24:27:45 h | Lai, Pui-Yan (Janice) | Overall: 221 | F: 61 | Cat W23: 23 | |
| 12.10.2024 | TransJeju by UTMB 50 (KOR) | 52km | |||
| 8:56:21 h | Lai, Pui-Yan (Janice) | Overall: 188 | F: 26 | Cat W23: 14 | |
| 29.-30.03.2024 | 4TUL 100km Warrior (HKG) | 100km | |||
| 18:52:41 h | Lai, Pui-Yan (Janice) | Overall: 20 | F: 3 | Cat W23: 2 | |
| 19.01.2024 | Hong Kong 100 Ultra Trail Race - Half (HKG) | 56km | |||
| 8:09:01 h | Lai, Pui-Yan (Janice) | Overall: 84 | F: 20 | Cat W23: 6 | |
| 2023 | 1 Event, 50 km (More) | ||||
| 11.11.2023 | TransLantau 50 by UTMB (HKG) | 50km | |||
| 8:46:47 h | Lai, Pui-Yan (Janice) | Overall: 127 | F: 37 | Cat W23: 19 | |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2025 | 2024 | 2023 |
|---|