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| Name: | Palm, Rufan |
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| Club: | AS Eagles Sport Club | ||
| Residence: | Pretoria | ||
| Year of birth: | 1956 | (Cat. german: M70) | |
| Date of birth: | 03.08.1956 | (Cat. internat.: M65) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 21014 | ||
47 search results (47 Events, 3484 km). (More)
| 2015 | 1 Event, 87 km (More) | ||||
|---|---|---|---|---|---|
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:42:53 h | Palm, Rufan | AS Eagles Sport Club | Overall: 3331 | M: 3013 | Cat M55: 90 |
| 2013 | 1 Event, 52 km (More) | ||||
| 06.07.2013 | Rhodes 52 km Trail Run (RSA) | 52km | |||
| 7:16:09 h | Palm, Rufan | Overall: 81 | M: 63 | Cat M55: 5 | |
| 2012 | 1 Event, 89 km (More) | ||||
| 03.06.2012 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:34:00 h | Palm, Rufan | AS Eagles AC | Overall: 6092 | M: 5270 | Cat M55: 226 |
| 2011 | 2 Events, 139 km (More) | ||||
| 16.07.2011 | Rhodes 52 km Trail Run (RSA) | 52km | |||
| 6:33:38 h | Palm, Rufan | As Eagles | Overall: 29 | M: 25 | Cat M50: 1 |
| 29.05.2011 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:27:32 h | Palm, Rufan | AS Eagles AC | Overall: 1260 | M: 1200 | Cat M50: 55 |
| 2010 | 2 Events, 141 km (More) | ||||
| 03.07.2010 | Rhodes 52 km Trail Run (RSA) | 52km | |||
| 5:58:43 h | Palm, Rufan | As Eagles | Overall: 19 | M: 13 | Cat M50: 1 |
| 30.05.2010 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:22:25 h | Palm, Rufan | AS Eagles AC | Overall: 1521 | M: 1441 | Cat M50: 81 |
| 2009 | 1 Event, 52 km (More) | ||||
| 18.07.2009 | Rhodes 52 km Trail Run (RSA) | 52km | |||
| 6:55:56 h | Palm, Rufan | As Eagles | Overall: 65 | M: 49 | Cat M50: 3 |
| 2006 | 3 Events, 189 km (More) | ||||
| 15.07.2006 | Rhodes 52 km Trail Run (RSA) | 52km | |||
| 6:04:04 h | Palm, Rufan | A S Eagles | Overall: 49 | M: 44 | Cat M45: 12 |
| 16.06.2006 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:05:38 h | Palm, Rufan | AS Eagles AC | Overall: 982 | M: 945 | Cat M45: 75 |
| 18.03.2006 | Om Die Dam 50km (RSA) | 50km | |||
| 4:12:50 h | Palm, Rufan | As Eagles | Overall: 315 | M: 302 | Cat M45: 28 |
| 2005 | 4 Events, 241 km (More) | ||||
| 16.07.2005 | Rhodes 52 km Trail Run (RSA) | 52km | |||
| 4:47:51 h | Palm, Rufan | AS Eagles | Overall: 7 | M: 7 | Cat M45: 1 |
| 16.06.2005 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:25:49 h | Palm, Rufan | AS Eagles AC | Overall: 593 | M: 572 | Cat M45: 50 |
| 23.04.2005 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 3:35:19 h | Palm, Rufan | AS Eagle Athletic Club | Overall: 171 | M: 168 | Cat M45: 16 |
| 19.03.2005 | Om Die Dam 50km (RSA) | 50km | |||
| 3:42:54 h | Palm, Rufan | As Eagles | Overall: 98 | M: 97 | Cat M45: 7 |
| 2004 | 2 Events, 137 km (More) | ||||
| 16.06.2004 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:53:49 h | Palm, Rufan | AS Eagles AC | Overall: 785 | M: 760 | Cat M45: 58 |
| 20.03.2004 | Om Die Dam 50km (RSA) | 50km | |||
| 3:49:10 h | Palm, Rufan | As Eagles | Overall: 172 | M: 168 | Cat M45: 6 |
| 2003 | 3 Events, 191 km (More) | ||||
| 19.07.2003 | Rhodes 52 km Trail Run (RSA) | 52km | |||
| 4:54:52 h | Palm, Rufan | AS Eagles | Overall: 13 | M: 13 | Cat M45: 1 |
| 16.06.2003 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:38:28 h | Palm, Rufan | AS Eagles AC | Overall: 794 | M: 771 | Cat M45: 58 |
| 15.03.2003 | Om Die Dam 50km (RSA) | 50km | |||
| 3:47:12 h | Palm, Rufan | As Eagles | Overall: 166 | M: 161 | Cat M45: 6 |
| 2002 | 2 Events, 137 km (More) | ||||
| 17.06.2002 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:30:58 h | Palm, Rufan | AS Eagle AC | Overall: 1626 | M: 1554 | Cat M45: 125 |
| 16.03.2002 | Om Die Dam 50km (RSA) | 50km | |||
| 4:18:52 h | Palm, Rufan | Overall: 433 | M: 407 | Cat M45: 32 | |
| 2001 | 3 Events, 191 km (More) | ||||
| 21.07.2001 | Rhodes 52 km Trail Run (RSA) | 52km | |||
| 6:47:52 h | Palm, Rufan | A S Eagles | Overall: 92 | M: 87 | Cat M40: 17 |
| 16.06.2001 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:02:24 h | Palm, Rufan | AS Eagles AC | Overall: 1262 | M: 1223 | Cat M40: 223 |
| 17.03.2001 | Om Die Dam 50km (RSA) | 50km | |||
| 3:48:54 h | Palm, Rufan | AS Eagles | Overall: 151 | M: 149 | Cat M40: 22 |
| 2000 | 2 Events, 137 km (More) | ||||
| 16.06.2000 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:56:09 h | Palm, Rufan | AS Eagles AC | Overall: 1169 | M: 1126 | Cat M40: 200 |
| 18.03.2000 | Om Die Dam 50km (RSA) | 50km | |||
| 4:06:24 h | Palm, Rufan | AS Eagles | Overall: 285 | M: 275 | Cat M40: 36 |
| 1999 | 1 Event, 89 km (More) | ||||
| 16.06.1999 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:23:08 h | Palm, Rufan | AS Eagles AC | Overall: 1847 | M: 1770 | Cat M40: 322 |
| 1998 | 1 Event, 87 km (More) | ||||
| 16.06.1998 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:14:32 h | Palm, Rufan | AS Eagles AC | Overall: 3146 | M: 2961 | Cat M40: 528 |
| 1997 | 1 Event, 89 km (More) | ||||
| 16.06.1997 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:10:34 h | Palm, Rufan | AS Eagles AC | Overall: 3519 | M: 3300 | Cat M40: 571 |
| 1996 | 1 Event, 87 km (More) | ||||
| 17.06.1996 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:15:45 h | Palm, Rufan | UNISA Marathon Club GN | Overall: 1788 | M: 1726 | Cat M35: 448 |
| 1995 | 2 Events, 145 km (More) | ||||
| 20.05.1995 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:41:07 h | Palm, Rufan | UNISA Marathon Club GN | Overall: 877 | M: 854 | Cat M35: 228 |
| 15.04.1995 | Two Oceans Marathon (RSA) | 56km | |||
| 3:59:28 h | Palm, Rufan | Overall: 368 | M: 361 | Cat M35: 82 | |
| 1994 | 1 Event, 87 km (More) | ||||
| 31.05.1994 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:53:47 h | Palm, Rufan | UNISA Marathon Club GN | Overall: 2650 | M: 2517 | Cat M35: 630 |
| 1993 | 1 Event, 89 km (More) | ||||
| 31.05.1993 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:02:27 h | Palm, Rufan | UNISA Marathon Club GN | Overall: 354 | M: 352 | Cat M35: 75 |
| 1992 | 1 Event, 87 km (More) | ||||
| 30.05.1992 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:27:51 h | Palm, Rufan | Unisa Marathon Club GN | Overall: 815 | M: 806 | Cat M35: 166 |
| 1991 | 2 Events, 145 km (More) | ||||
| 31.05.1991 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:27:26 h | Palm, Rufan | UNISA Marathon Club GN | Overall: 1046 | M: 1031 | Cat M23: 591 |
| 30.03.1991 | Two Oceans Marathon (RSA) | 56km | |||
| 4:14:31 h | Palm, Rufan | Overall: 582 | M: 573 | Cat M23: 352 | |
| 1990 | 1 Event, 87 km (More) | ||||
| 31.05.1990 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:16:46 h | Palm, Rufan | Unisa Marathon Club GN | Overall: 517 | M: 513 | Cat M23: 316 |
| 1989 | 1 Event, 89 km (More) | ||||
| 31.05.1989 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:56:40 h | Palm, Rufan | Unisa Marathon Club GN | Overall: 1336 | M: 1310 | Cat M23: 682 |
| 1988 | 1 Event, 87 km (More) | ||||
| 31.05.1988 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:16:42 h | Palm, Rufan | Delareyville Padhardlopers | Overall: 577 | M: 573 | Cat M23: 296 |
| 1987 | 1 Event, 87 km (More) | ||||
| 31.05.1987 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:24:44 h | Palm, Rufan | Delareyville Padhardlopers | Overall: 593 | M: 584 | Cat M23: 308 |
| 1986 | 1 Event, 89 km (More) | ||||
| 31.05.1986 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 6:50:27 h | Palm, Rufan | Delareyville Padhardlopers | Overall: 278 | M: 278 | Cat M23: 153 |
| 1985 | 1 Event, 88 km (More) | ||||
| 31.05.1985 | Comrades Marathon - Up Run (RSA) | 88km | |||
| 9:41:24 h | Palm, Rufan | Delareyville Padhardlopers | Overall: 4176 | M: 4082 | Cat M23: 1746 |
| 1984 | 1 Event, 90 km (More) | ||||
| 01.06.1984 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 7:02:33 h | Palm, Rufan | Delareyville Padhardlopers | Overall: 322 | M: 321 | Cat M23: 192 |
| 1983 | 1 Event, 88 km (More) | ||||
| 31.05.1983 | Comrades Marathon - Up Run (RSA) | 88km | |||
| 10:14:41 h | Palm, Rufan | Overall: 4080 | M: 3981 | Cat M23: 1896 | |
| 1982 | 1 Event, 91 km (More) | ||||
| 31.05.1982 | Comrades Marathon - Down Run (RSA) | 91km | |||
| 8:36:12 h | Palm, Rufan | Overall: 1510 | M: 1492 | Cat M23: 668 | |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2015 | 2013 | 2012 | 2011 | 2010 | 2009 | 2006 | 2005 | 2004 | 2003 | 2002 | 2001 | 2000 | 1999 | 1998 | 1997 | 1996 | 1995 | 1994 | 1993 | 1992 | 1991 | 1990 | 1989 | 1988 | 1987 | 1986 | 1985 | 1984 | 1983 | 1982 | |
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| 50km | 3:42:54 |
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4:12:50
(1202/301) |
3:42:54
(317/93) |
3:49:10
(395/168) |
3:47:12
(439/152) |
4:18:52
(1208/403) |
3:48:54
(399/153) |
4:06:24
(859/277) |
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Comparison table
Comparison of performances in races with multiple participations
| 2015 | 2013 | 2012 | 2011 | 2010 | 2009 | 2006 | 2005 | 2004 | 2003 | 2002 | 2001 | 2000 | 1999 | 1998 | 1997 | 1996 | 1995 | 1994 | 1993 | 1992 | 1991 | 1990 | 1989 | 1988 | 1987 | 1986 | 1985 | 1984 | 1983 | 1982 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 29 | 9:42:53 | 10:34:00 | 8:27:32 | 8:22:25 | 8:05:38 | 7:25:49 | 7:53:49 | 7:38:28 | 8:30:58 | 8:02:24 | 7:56:09 | 8:23:08 | 9:14:32 | 9:10:34 | 8:15:45 | 7:41:07 | 8:53:47 | 7:02:27 | 7:27:51 | 7:27:26 | 7:16:46 | 7:56:40 | 7:16:42 | 7:24:44 | 6:50:27 | 9:41:24 | 7:02:33 | 10:14:41 | 8:36:12 | ||
| Rhodes 52 km Trail Run | 8 | 7:16:09 | 6:33:38 | 5:58:43 | 6:55:56 | 6:04:04 | 4:47:51 | 4:54:52 | 6:47:52 | |||||||||||||||||||||||
| Om Die Dam 50km | 7 | 4:12:50 | 3:42:54 | 3:49:10 | 3:47:12 | 4:18:52 | 3:48:54 | 4:06:24 | ||||||||||||||||||||||||
| Two Oceans Marathon | 2 | 3:59:28 | 4:14:31 |