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| Name: | Nowak, Elmar |
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| Club: | |||
| Residence: | Dortmund | ||
| Year of birth: | 1980 | (Cat. german: M45) | |
| Date of birth: | 00.00.0000 | (Cat. internat.: M45) | |
| Nationality: | GER  |
Germany | |
| RunnerID: | 2099557 | ||
2 search results (2 Events, 150 km). (More)
| 2026 | 1 Event, 100 km (More) | ||||
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| 28.03.2026 | 100 km Rund um Dortmund - Nonstop (GER) | 100km | |||
| 13:47:22 h | Nowak, Elmar | Overall: 19 | M: 17 | Cat M45: 5 | |
| 2023 | 1 Event, 50 km (More) | ||||
| 05.11.2023 | 50 km Herbstwaldlauf - Ultramarathon in Bottrop (GER) | 50km | |||
| 5:31:18 h | Nowak, Elmar | *Dortmund | Overall: 72 | M: 57 | Cat M40: 12 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2026 | 2023 |
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