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| Name: | Mulder, Henk |
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| Club: | ADT | ||
| Residence: | Pretoria | ||
| Year of birth: | 1973 | (Cat. german: M50) | |
| Date of birth: | 16.11.1973 | (Cat. internat.: M50) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 20964 | ||
32 search results (29 Events, 2688.202 km). (More)
| 2025 | 1 Event, 80.472 km (More) | ||||
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| 26.-27.04.2025 | Potch Big Backyard Ultra (RSA) | 35h | |||
| 80.472 km | Mulder, Henk | Overall: 18 | M: 12 | Cat M50: 2 | |
| 2023 | 1 Event, 323 km (More) | ||||
| 15.-18.02.2023 | Tankwa Crossing - 200mi (RSA) | 323km | |||
| 2d 22:31:29 h | Mulder, Henk | *Pretoria | Overall: 2 | M: 2 | Cat M45: 1 |
| 2022 | 2 Events, 402.34 km (More) | ||||
| 18.-22.05.2022 | Mac Mac Ultra 200 Mile (RSA) | 200mi | |||
| 3d 16:07:05 h | Mulder, Henk | Overall: 4 | M: 3 | Cat M45: 1 | |
| 23.04.2022 | Potch Big Backyard Ultra (RSA) | 12h | |||
| 80.472 km | Mulder, Henk | Overall: 1 | M: 1 | Cat M45: 1 | |
| 2021 | 2 Events, 227.414 km (More) | ||||
| 20.-21.11.2021 | SkyRun 100 Km (RSA) | 100km | |||
| 20:18:18 h | Mulder, Henk | Overall: 29 | M: 24 | Cat M45: 3 | |
| 11.-12.09.2021 | Potch Big Backyard Ultra (RSA) | 20h | |||
| 127.414 km | Mulder, Henk | Overall: 2 | M: 2 | Cat M45: 1 | |
| 2018 | 1 Event, 50 km (More) | ||||
| 17.03.2018 | Om Die Dam 50km (RSA) | 50km | |||
| 4:13:40 h | Mulder, Henk | Solidarity Athletic Club | Overall: 207 | M: 195 | Cat M40: 44 |
| 2017 | 2 Events, 103.108 km (More) | ||||
| 22.07.-07.08.2017 | Ultimate Circuits South Africa 6 Hour Challenge (RSA) | 6h | |||
| 53.108 km | Mulder, Henk | ADT | Overall: 6 | M: 6 | Cat M40: 1 |
| 18.03.2017 | Om Die Dam 50km (RSA) | 50km | |||
| 3:58:45 h | Mulder, Henk | ADT | Overall: 151 | M: 141 | Cat M40: 25 |
| 2016 | 1 Event, 50 km (More) | ||||
| 12.03.2016 | Om Die Dam 50km (RSA) | 50km | |||
| 3:41:06 h | Mulder, Henk | ADT | Overall: 46 | M: 45 | Cat M40: 9 |
| 2015 | 2 Events, 150 km (More) | ||||
| 15.08.2015 | Magaliesberg Challenge (RSA) | 50km | |||
| 6:47:41 h | Mulder, Henk | Overall: 11 | M: 10 | Cat M40: 6 | |
| 04.-05.07.2015 | Fish River Ultra 100 Km Challenge (NAM) | 100km | |||
| 15:06:11 h | Mulder, Henk | Overall: 9 | M: 8 | Cat M40: 1 | |
| 2014 | 1 Event, 56 km (More) | ||||
| 18.04.2014 | Two Oceans Marathon (RSA) | 56km | |||
| 3:57:20 h | Mulder, Henk | BRACKEN | Overall: 138 | M: 131 | Cat M40: 24 |
| 18.04.2014 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:33:56 h | Mulder, Henk | BRACKEN | Overall: 178 | M: 170 | Cat M40: 32 |
| 2013 | 2 Events, 156 km (More) | ||||
| 28.-29.09.2013 | Cape Town 100 km (RSA) | 100km | |||
| 8:07:25 h | Mulder, Henk | Brackenfell | Overall: 2 | M: 2 | Cat M35: 1 |
| 30.03.2013 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:41:18 h | Mulder, Henk | Brackenfell Athletic Club | Overall: 317 | M: 301 | Cat M35: 82 |
| 30.03.2013 | Two Oceans Marathon (RSA) | 56km | |||
| 4:07:55 h | Mulder, Henk | Brackenfell Athletic Club | Overall: 284 | M: 267 | Cat M35: 72 |
| 2011 | 1 Event, 80 km (More) | ||||
| 10.09.2011 | Laingsburg Karoo Ultra-Marathon (RSA) | 80km | |||
| 6:02:50 h | Mulder, Henk | Temp | Overall: 8 | M: 8 | Cat M35: 3 |
| 2010 | 2 Events, 216.934 km (More) | ||||
| 25.-26.09.2010 | Cape Town 100 Miler (RSA) | 100mi | |||
| 16:34:10 h | Mulder, Henk | Brackenfell Athletic Club | Overall: 1 | M: 1 | Cat M35: 1 |
| 03.04.2010 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:44:06 h | Mulder, Henk | Brackenfell Athletic Club | Overall: 314 | M: 303 | Cat M35: 78 |
| 03.04.2010 | Two Oceans Marathon (RSA) | 56km | |||
| 4:09:46 h | Mulder, Henk | Brackenfell Athletic Club | Overall: 271 | M: 260 | Cat M35: 68 |
| 2008 | 2 Events, 111 km (More) | ||||
| 08.11.2008 | Three Peaks Challenge (RSA) | 55km | |||
| 7:23:08 h | Mulder, Henk | Overall: 15 | M: 15 | Cat M23: 5 | |
| 22.03.2008 | Two Oceans Marathon (RSA) | 56km | |||
| 4:51:17 h | Mulder, Henk | MAG | Overall: 831 | M: 768 | Cat M23: 308 |
| 2007 | 3 Events, 299.934 km (More) | ||||
| 28.-29.09.2007 | Golden Reef 100 Miler (RSA) | 100mi | |||
| 22:19:58 h | Mulder, Henk | A.D.T. | Overall: 5 | M: 3 | Cat M23: 2 |
| 17.06.2007 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:33:03 h | Mulder, Henk | ADT Athletics Club | Overall: 3357 | M: 3102 | Cat M23: 1161 |
| 17.03.2007 | Om Die Dam 50km (RSA) | 50km | |||
| 3:55:53 h | Mulder, Henk | Adt | Overall: 216 | M: 209 | Cat M23: 86 |
| 2006 | 3 Events, 193 km (More) | ||||
| 16.06.2006 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:44:07 h | Mulder, Henk | ADT Athletics Club | Overall: 1844 | M: 1756 | Cat M23: 766 |
| 15.04.2006 | Two Oceans Marathon (RSA) | 56km | |||
| 4:41:59 h | Mulder, Henk | ADT Athletic Club CG | Overall: 878 | M: 822 | Cat M23: 366 |
| 18.03.2006 | Om Die Dam 50km (RSA) | 50km | |||
| 4:06:09 h | Mulder, Henk | Adt | Overall: 265 | M: 254 | Cat M23: 115 |
| 2005 | 2 Events, 139 km (More) | ||||
| 16.06.2005 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:18:32 h | Mulder, Henk | ADT Athletics Club | Overall: 3503 | M: 3211 | Cat M23: 1211 |
| 19.03.2005 | Om Die Dam 50km (RSA) | 50km | |||
| 4:24:02 h | Mulder, Henk | Adt | Overall: 305 | M: 293 | Cat M23: 113 |
| 2003 | 1 Event, 50 km (More) | ||||
| 15.03.2003 | Om Die Dam 50km (RSA) | 50km | |||
| 4:33:21 h | Mulder, Henk | Overall: 644 | M: 578 | Cat M23: 205 | |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2025 | 2023 | 2022 | 2021 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2011 | 2010 | 2008 | 2007 | 2006 | 2005 | 2003 | |
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| 50km | 3:33:56 |
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4:13:40
(1869/807) |
3:58:45
(1130/463) |
3:41:06
(540/197) |
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3:33:56
(359/156) |
3:41:18
(725/381) |
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3:44:06
(734/402) |
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3:55:53
(761/203) |
4:06:09
(993/254) |
4:24:02
(1285/289) |
4:33:21
(1629/563) |
| 100km | 8:07:25 |
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8:07:25
(247/3) |
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| 100mi | 16:34:10 |
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16:34:10
(8/3) |
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| 6h | 53.108 |
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53.108
(2392/5) |
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| 12h | 80.472 |
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80.472
(1562/2) |
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Comparison table
Comparison of performances in races with multiple participations
| 2025 | 2023 | 2022 | 2021 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2011 | 2010 | 2008 | 2007 | 2006 | 2005 | 2003 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Om Die Dam 50km | 7 | 4:13:40 | 3:58:45 | 3:41:06 | 3:55:53 | 4:06:09 | 4:24:02 | 4:33:21 | ||||||||||
| Two Oceans Marathon | 5 | 3:57:20 | 4:07:55 | 4:09:46 | 4:51:17 | 4:41:59 | ||||||||||||
| Potch Big Backyard Ultra | 3 | 80.472 | 80.472 | 127.414 | ||||||||||||||
| Comrades Marathon - Down Run | 3 | 9:33:03 | 8:44:07 | 9:18:32 |