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| Nombre: | Liston, James |
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| Club: | Varsity Kudus | ||
| Domicilio: | |||
| Año de nacimiento: | 1965 | (Cat. alemana: M60) | |
| Fecha de nacimiento: | 14.04.1965 | (Cat. internac.: M60) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 20907 | ||
24 resultados de la búsqueda (22 pruebas, 1299 km). (Más)
| 2013 | 1 prueba, 56 km (Más) | ||||
|---|---|---|---|---|---|
| 30.03.2013 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:06:43 h | Liston, James | Varsity Kudus | total: 705 | M: 663 | Cat M45: 53 |
| 30.03.2013 | Two Oceans Marathon (RSA) | 56km | |||
| 4:37:25 h | Liston, James | Varsity Kudus | total: 681 | M: 635 | Cat M45: 50 |
| 2010 | 1 prueba, 56 km (Más) | ||||
| 03.04.2010 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:51:06 h | Liston, James | Varsity Kudus | total: 411 | M: 391 | Cat M40: 65 |
| 03.04.2010 | Two Oceans Marathon (RSA) | 56km | |||
| 4:22:08 h | Liston, James | Varsity Kudus | total: 414 | M: 393 | Cat M40: 67 |
| 2009 | 2 pruebas, 106 km (Más) | ||||
| 11.04.2009 | Two Oceans Marathon (RSA) | 56km | |||
| 3:56:19 h | Liston, James | KUDUS | total: 153 | M: 151 | Cat M40: 19 |
| 21.03.2009 | Om Die Dam 50km (RSA) | 50km | |||
| 3:43:34 h | Liston, James | Kudus | total: 93 | M: 89 | Cat M40: 16 |
| 2008 | 1 prueba, 56 km (Más) | ||||
| 22.03.2008 | Two Oceans Marathon (RSA) | 56km | |||
| 4:00:19 h | Liston, James | KUDUS | total: 173 | M: 168 | Cat M40: 18 |
| 2007 | 2 pruebas, 106 km (Más) | ||||
| 07.04.2007 | Two Oceans Marathon (RSA) | 56km | |||
| 4:09:05 h | Liston, James | Varsity Kudus | total: 272 | M: 258 | Cat M40: 41 |
| 17.03.2007 | Om Die Dam 50km (RSA) | 50km | |||
| 3:49:06 h | Liston, James | Kudus | total: 158 | M: 152 | Cat M40: 26 |
| 2006 | 2 pruebas, 106 km (Más) | ||||
| 15.04.2006 | Two Oceans Marathon (RSA) | 56km | |||
| 4:44:28 h | Liston, James | Varsity Kudus | total: 934 | M: 869 | Cat M40: 148 |
| 18.03.2006 | Om Die Dam 50km (RSA) | 50km | |||
| 3:58:26 h | Liston, James | Kudus | total: 208 | M: 198 | Cat M40: 37 |
| 2004 | 2 pruebas, 106 km (Más) | ||||
| 10.04.2004 | Two Oceans Marathon (RSA) | 56km | |||
| 4:34:00 h | Liston, James | Varsity Kudus | total: 878 | M: 835 | Cat M35: 195 |
| 20.03.2004 | Om Die Dam 50km (RSA) | 50km | |||
| 4:07:27 h | Liston, James | Kudus | total: 296 | M: 283 | Cat M35: 80 |
| 2002 | 2 pruebas, 106 km (Más) | ||||
| 30.03.2002 | Two Oceans Marathon (RSA) | 56km | |||
| 4:22:05 h | Liston, James | Varsity Kudus | total: 503 | M: 482 | Cat M35: 142 |
| 16.03.2002 | Om Die Dam 50km (RSA) | 50km | |||
| 3:55:42 h | Liston, James | total: 208 | M: 204 | Cat M35: 54 | |
| 2001 | 2 pruebas, 145 km (Más) | ||||
| 16.06.2001 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:37:30 h | Liston, James | Varsity Kudus AC | total: 814 | M: 796 | Cat M35: 199 |
| 14.04.2001 | Two Oceans Marathon (RSA) | 56km | |||
| 4:28:55 h | Liston, James | Varsity Kudus | total: 652 | M: 625 | Cat M35: 150 |
| 2000 | 2 pruebas, 143 km (Más) | ||||
| 16.06.2000 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:26:32 h | Liston, James | Varsity Kudus AC | total: 639 | M: 619 | Cat M35: 157 |
| 22.04.2000 | Two Oceans Marathon (RSA) | 56km | |||
| 4:44:45 h | Liston, James | total: 1183 | M: 1120 | Cat M35: 278 | |
| 1999 | 2 pruebas, 145 km (Más) | ||||
| 16.06.1999 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:45:37 h | Liston, James | Varsity Kudus AC | total: 5146 | M: 4696 | Cat M23: 1803 |
| 03.04.1999 | Two Oceans Marathon (RSA) | 56km | |||
| 4:58:53 h | Liston, James | total: 1763 | M: 1638 | Cat M23: 721 | |
| 1998 | 1 prueba, 56 km (Más) | ||||
| 11.04.1998 | Two Oceans Marathon (RSA) | 56km | |||
| 4:39:08 h | Liston, James | total: 1072 | M: 1017 | Cat M23: 472 | |
| 1997 | 1 prueba, 56 km (Más) | ||||
| 29.03.1997 | Two Oceans Marathon (RSA) | 56km | |||
| 4:39:05 h | Liston, James | total: 1158 | M: 1097 | Cat M23: 543 | |
| 1994 | 1 prueba, 56 km (Más) | ||||
| 02.04.1994 | Two Oceans Marathon (RSA) | 56km | |||
| 4:52:48 h | Liston, James | total: 1972 | M: 1870 | Cat M23: 947 | |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2013 | 2010 | 2009 | 2008 | 2007 | 2006 | 2004 | 2002 | 2001 | 2000 | 1999 | 1998 | 1997 | 1994 | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 3:43:34 |
4:06:43
(1808/788) |
3:51:06
(980/526) |
3:43:34
(585/236) |
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3:49:06
(551/146) |
3:58:26
(756/199) |
4:07:27
(805/281) |
3:55:42
(609/203) |
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Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2013 | 2010 | 2009 | 2008 | 2007 | 2006 | 2004 | 2002 | 2001 | 2000 | 1999 | 1998 | 1997 | 1994 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Two Oceans Marathon | 14 | 4:37:25 | 4:22:08 | 3:56:19 | 4:00:19 | 4:09:05 | 4:44:28 | 4:34:00 | 4:22:05 | 4:28:55 | 4:44:45 | 4:58:53 | 4:39:08 | 4:39:05 | 4:52:48 |
| Om Die Dam 50km | 5 | 3:43:34 | 3:49:06 | 3:58:26 | 4:07:27 | 3:55:42 | |||||||||
| Comrades Marathon - Down Run | 3 | 7:37:30 | 7:26:32 | 9:45:37 |