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Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Name: Phora, Gardner Makoko   Submit Personal Website Send Link 
Club: Mazda Athletics Club 
Residence:
Year of birth: 1965 (Cat. german: M60)
Date of birth: 04.04.1965 (Cat. internat.: M60)
Nationality: RSA RSA South Africa
RunnerID: 20814
 

19 search results (19 Events, 1292 km).  (More)

2010 1 Event, 89 km  (More)
30.05.2010 Comrades Marathon - Down Run (RSA) 89km
10:23:03 h Phora, Gardner Makoko Mazda Athletics Club  Overall: 6255 M: 5301 Cat M45: 781
2009 1 Event, 89 km  (More)
24.05.2009 Comrades Marathon - Down Run (RSA) 89km
9:57:05 h Phora, Gardner Makoko Mazda Athletics Club  Overall: 4188 M: 3764 Cat M40: 719
2008 2 Events, 143 km  (More)
15.06.2008 Comrades Marathon - Up Run (RSA) 87km
8:27:47 h Phora, Gardner Makoko Tuks Alumni Padhardlopers  Overall: 1160 M: 1121 Cat M40: 200
22.03.2008 Two Oceans Marathon (RSA) 56km
4:25:25 h Phora, Gardner Makoko ALUMNI  Overall: 392 M: 377 Cat M40: 55
2007 3 Events, 195 km  (More)
17.06.2007 Comrades Marathon - Down Run (RSA) 89km
8:49:34 h Phora, Gardner Makoko Tuks Alumni Padhardlopers  Overall: 2087 M: 1976 Cat M40: 355
07.04.2007 Two Oceans Marathon (RSA) 56km
4:23:42 h Phora, Gardner Makoko Tuksalumni Padhardlopers  Overall: 413 M: 388 Cat M40: 67
17.03.2007 Om Die Dam 50km (RSA) 50km
3:47:32 h Phora, Gardner Makoko Tuks  Overall: 153 M: 147 Cat M40: 23
2006 3 Events, 193 km  (More)
16.06.2006 Comrades Marathon - Up Run (RSA) 87km
8:10:03 h Phora, Gardner Makoko Tuks Alumni Padhardlopers  Overall: 1069 M: 1028 Cat M40: 152
15.04.2006 Two Oceans Marathon (RSA) 56km
4:35:40 h Phora, Gardner Makoko Tuksalumni Padhardlopers  Overall: 746 M: 701 Cat M40: 116
18.03.2006 Om Die Dam 50km (RSA) 50km
3:39:40 h Phora, Gardner Makoko Renttuks  Overall: 106 M: 104 Cat M40: 14
2005 4 Events, 245 km  (More)
16.06.2005 Comrades Marathon - Down Run (RSA) 89km
7:59:27 h Phora, Gardner Makoko Mazda Athletics Club  Overall: 1096 M: 1045 Cat M40: 162
23.04.2005 Loskop Ultra Marathon 50km (RSA) 50km
3:39:25 h Phora, Gardner Makoko Mazda Athletics Club AGN  Overall: 225 M: 219 Cat M40: 33
26.03.2005 Two Oceans Marathon (RSA) 56km
4:22:24 h Phora, Gardner Makoko Mazda Athletics  Overall: 517 M: 495 Cat M35: 112
19.03.2005 Om Die Dam 50km (RSA) 50km
3:46:02 h Phora, Gardner Makoko Mazda  Overall: 116 M: 114 Cat M35: 29
2004 3 Events, 193 km  (More)
16.06.2004 Comrades Marathon - Up Run (RSA) 87km
7:57:08 h Phora, Gardner Makoko Mazda Athletics  Overall: 845 M: 816 Cat M35: 191
10.04.2004 Two Oceans Marathon (RSA) 56km
4:31:42 h Phora, Gardner Makoko Mazda Athletics  Overall: 827 M: 788 Cat M35: 179
20.03.2004 Om Die Dam 50km (RSA) 50km
3:53:51 h Phora, Gardner Makoko Mazda  Overall: 195 M: 191 Cat M35: 57
2003 2 Events, 145 km  (More)
16.06.2003 Comrades Marathon - Down Run (RSA) 89km
7:25:06 h Phora, Gardner Makoko Mazda Athletics  Overall: 592 M: 573 Cat M35: 139
19.04.2003 Two Oceans Marathon (RSA) 56km
4:14:35 h Phora, Gardner Makoko Mazda Athletic  Overall: 394 M: 382 Cat M35: 95

Personal bests

Your list of personal best performances only contains performances of races which can be included into rankings.

In brackets rank in yearly international/national rankings.

 PB 2010 2009 2008 2007 2006 2005 2004 2003
50km 3:39:40  
 
 
3:47:32
(525/141) 		3:39:40
(324/105) 		3:46:02
(372/110) 		3:53:51
(474/191) 		 

Comparison table

Comparison of performances in races with multiple participations

   2010 2009 2008 2007 2006 2005 2004 2003
Comrades Marathon - Down Run 8 10:23:03 9:57:05 8:27:47 8:49:34 8:10:03 7:59:27 7:57:08 7:25:06
Two Oceans Marathon 6     4:25:25 4:23:42 4:35:40 4:22:24 4:31:42 4:14:35
Om Die Dam 50km 4       3:47:32 3:39:40 3:46:02 3:53:51