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Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Name: Ngoasheng, Modiko Simon   Submit Personal Website Send Link 
Club: Polokwane Athletic Club 
Residence: Polokwane
Year of birth: 1974 (Cat. german: M50)
Date of birth: 15.06.1974 (Cat. internat.: M50)
Nationality: RSA RSA South Africa
RunnerID: 20813
 

29 search results (28 Events, 2139 km).  (More)

2025 1 Event, 90 km  (More)
08.06.2025 Comrades Marathon - Down Run (RSA) 90km
9:32:21 h Ngoasheng, Modiko Simon Polokwane AC  Overall: 4832 M: 4348 Cat M50: 330
2024 2 Events, 137 km  (More)
15.09.2024 Seshego Marathon 50km (RSA) 50km
4:40:27 h Ngoasheng, Modiko Simon   Overall: 61 M: 56 Cat M50: 7
09.06.2024 Comrades Marathon - Up Run (RSA) 87km
8:30:11 h Ngoasheng, Modiko Simon Polokwane AC  Overall: 2145 M: 1994 Cat M45: 294
2023 2 Events, 171 km  (More)
28.10.2023 SA Run4Cancer Ultra Marathon (RSA) 84km
5:24:06 h Ngoasheng, Modiko Simon Polokwane Athletic Club  Overall: 228 M: 200 Cat M45: 20
11.06.2023 Comrades Marathon - Down Run (RSA) 87km
9:38:50 h Ngoasheng, Modiko Simon Polokwane AC  Overall: 5000 M: 4431 Cat M45: 693
2022 1 Event, 90 km  (More)
28.08.2022 Comrades Marathon - Down Run (RSA) 90km
9:21:32 h Ngoasheng, Modiko Simon Polokwane AC  Overall: 2715 M: 2425 Cat M45: 431
2019 1 Event, 87 km  (More)
09.06.2019 Comrades Marathon - Up Run (RSA) 87km
8:55:12 h Ngoasheng, Modiko Simon Polokwane Athletic Club  Overall: 2683 M: 2500 Cat M40: 619
2018 1 Event, 90 km  (More)
10.06.2018 Comrades Marathon - Down Run (RSA) 90km
8:52:49 h Ngoasheng, Modiko Simon Polokwane Athletic Club  Overall: 2818 M: 2616 Cat M40: 609
2017 1 Event, 87 km  (More)
04.06.2017 Comrades Marathon - Up Run (RSA) 87km
9:43:54 h Ngoasheng, Modiko Simon Polokwane Athletic Club  Overall: 3773 M: 3400 Cat M40: 804
2016 1 Event, 89 km  (More)
29.05.2016 Comrades Marathon - Down Run (RSA) 89km
8:46:32 h Ngoasheng, Modiko Simon Polokwane Athletic Club  Overall: 2309 M: 2145 Cat M40: 490
2015 2 Events, 137 km  (More)
31.05.2015 Comrades Marathon - Up Run (RSA) 87km
9:18:42 h Ngoasheng, Modiko Simon Polokwane Athletic Club  Overall: 2553 M: 2339 Cat M40: 486
18.04.2015 Loskop Ultra Marathon 50km (RSA) 50km
4:48:48 h Ngoasheng, Modiko Simon Polokwane Athletic Club  Overall: 958 M: 830 Cat M40: 162
2014 2 Events, 145 km  (More)
01.06.2014 Comrades Marathon - Down Run (RSA) 89km
9:22:01 h Ngoasheng, Modiko Simon Polokwane Athletic Club  Overall: 2819 M: 2581 Cat M35: 661
18.04.2014 Two Oceans Marathon (RSA) 56km
4:58:22 h Ngoasheng, Modiko Simon POLOKW  Overall: 1175 M: 1058 Cat M35: 278
18.04.2014 Two Oceans Marathon - 50km Split (RSA) 50km
4:20:45 h Ngoasheng, Modiko Simon POLOKW  Overall: 976 M: 892 Cat M35: 237
2013 1 Event, 87 km  (More)
02.06.2013 Comrades Marathon - Up Run (RSA) 87km
10:11:06 h Ngoasheng, Modiko Simon Polokwane Athletic Club  Overall: 3582 M: 3229 Cat M35: 778
2011 3 Events, 193 km  (More)
18.09.2011 City2City Ultra Marathon (RSA) 50km
3:53:24 h Ngoasheng, Modiko Simon Polokwane Athletic Club  Overall: 176 M: 116 Cat M35: 22
29.05.2011 Comrades Marathon - Up Run (RSA) 87km
7:07:14 h Ngoasheng, Modiko Simon Polokwane Athletic Club  Overall: 204 M: 194 Cat M35: 56
26.03.2011 Xstrata Longtom Ultra Marathon 56km (RSA) 56km
4:25:03 h Ngoasheng, Modiko Simon Polokwane Athletic Club  Overall: 31 M: 30 Cat M35: 9
2010 1 Event, 89 km  (More)
30.05.2010 Comrades Marathon - Down Run (RSA) 89km
7:10:33 h Ngoasheng, Modiko Simon Polokwane Athletic Club  Overall: 334 M: 318 Cat M35: 86
2009 2 Events, 145 km  (More)
24.05.2009 Comrades Marathon - Down Run (RSA) 89km
7:22:12 h Ngoasheng, Modiko Simon Polokwane Athletic Club  Overall: 460 M: 447 Cat M23: 215
28.03.2009 Xstrata Longtom Ultra Marathon 56km (RSA) 56km
4:18:23 h Ngoasheng, Modiko Simon Polokwane  Overall: 14 M: 14 Cat M23: 8
2008 3 Events, 187 km  (More)
15.06.2008 Comrades Marathon - Up Run (RSA) 87km
7:38:26 h Ngoasheng, Modiko Simon Polokwane Athletic Club  Overall: 511 M: 497 Cat M23: 230
19.04.2008 Loskop Ultra Marathon 50km (RSA) 50km
3:32:34 h Ngoasheng, Modiko Simon Polokwane Athletic Club  Overall: 105 M: 104 Cat M23: 44
15.03.2008 Om Die Dam 50km (RSA) 50km
3:36:43 h Ngoasheng, Modiko Simon Polokwane  Overall: 48 M: 47 Cat M23: 26
2007 1 Event, 89 km  (More)
17.06.2007 Comrades Marathon - Down Run (RSA) 89km
7:08:44 h Ngoasheng, Modiko Simon Polokwane Athletic Club  Overall: 294 M: 283 Cat M23: 143
2006 2 Events, 137 km  (More)
16.06.2006 Comrades Marathon - Up Run (RSA) 87km
7:21:31 h Ngoasheng, Modiko Simon Polokwane Athletic Club  Overall: 389 M: 380 Cat M23: 189
18.03.2006 Om Die Dam 50km (RSA) 50km
3:39:05 h Ngoasheng, Modiko Simon Polokwane  Overall: 105 M: 103 Cat M23: 55
2005 1 Event, 89 km  (More)
16.06.2005 Comrades Marathon - Down Run (RSA) 89km
7:13:23 h Ngoasheng, Modiko Simon Polokwane Athletic Club  Overall: 391 M: 377 Cat M23: 189

Personal bests

Your list of personal best performances only contains performances of races which can be included into rankings.

In brackets rank in yearly international/national rankings.

 PB 2025 2024 2023 2022 2019 2018 2017 2016 2015 2014 2013 2011 2010 2009 2008 2007 2006 2005
50km 3:36:43  
 
 
 
 
 
 
 
 
4:20:45
(2408/926) 		 
3:53:24
(1127/518) 		 
 
3:36:43
(280/96) 		 
3:39:05
(316/104) 		 

Comparison table

Comparison of performances in races with multiple participations

   2025 2024 2023 2022 2019 2018 2017 2016 2015 2014 2013 2011 2010 2009 2008 2007 2006 2005
Comrades Marathon - Down Run 18 9:32:21 8:30:11 9:38:50 9:21:32 8:55:12 8:52:49 9:43:54 8:46:32 9:18:42 9:22:01 10:11:06 7:07:14 7:10:33 7:22:12 7:38:26 7:08:44 7:21:31 7:13:23
Loskop Ultra Marathon 50km 2                 4:48:48           3:32:34      
Xstrata Longtom Ultra Marathon 56km 2                       4:25:03   4:18:23        
Om Die Dam 50km 2                             3:36:43   3:39:05