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| Name: | Tshangela, Dugmore |
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| Club: | Run Walk for Life CG | ||
| Residence: | |||
| Year of birth: | 1965 | (Cat. german: M60) | |
| Date of birth: | 13.03.1965 | (Cat. internat.: M60) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 20786 | ||
3 search results (3 Events, 226 km). (More)
| 2007 | 1 Event, 89 km (More) | ||||
|---|---|---|---|---|---|
| 17.06.2007 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:21:39 h | Tshangela, Dugmore | Run Walk for Life CG | Overall: 1381 | M: 1327 | Cat M40: 227 |
| 2006 | 2 Events, 137 km (More) | ||||
| 16.06.2006 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:59:26 h | Tshangela, Dugmore | Run Walk for Life CG | Overall: 895 | M: 863 | Cat M40: 132 |
| 18.03.2006 | Om Die Dam 50km (RSA) | 50km | |||
| 3:32:50 h | Tshangela, Dugmore | Rwfl | Overall: 76 | M: 75 | Cat M40: 9 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2007 | 2006 | |
|---|---|---|---|
| 50km | 3:32:50 |
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3:32:50
(228/76) |
Comparison table
Comparison of performances in races with multiple participations
| 2007 | 2006 | ||
|---|---|---|---|
| Comrades Marathon - Up Run | 2 | 8:21:39 | 7:59:26 |