| Name: | Spies, Michelle |
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| Club: | Vaal AC | ||
| Residence: | |||
| Year of birth: | (Cat. german: #NA) | ||
| Date of birth: | 00.00.0000 | (Cat. internat.: #NA) | |
| Nationality: | RSA ![]() |
South Africa | |
| RunnerID: | 2024690 | ||
4 search results (3 Events, 230 km). (More)
| 2024 | 2 Events, 143 km (More) | ||||
|---|---|---|---|---|---|
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:34:31 h | Spies, Michelle | Nedbank Running Club AVT | Overall: 922 | F: 56 | Cat #NA: 0 |
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:59:16 h | Spies, Michelle | Athletics Vaal Triangle | Overall: 504 | F: 47 | Cat #NA: 0 |
| 13.04.2024 | Two Oceans Marathon (RSA) | 56km | |||
| 4:26:39 h | Spies, Michelle | Athletics Vaal Triangle | Overall: 477 | F: 46 | Cat #NA: 0 |
| 2023 | 1 Event, 87 km (More) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 10:23:56 h | Spies, Michelle | Vaal AC | Overall: 7731 | F: 1111 | Cat #NA: 0 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2024 | 2023 | |
|---|---|---|---|
| 50km | 3:59:16 |
3:59:16
(155/45) |
|
Comparison table
Comparison of performances in races with multiple participations
| 2024 | 2023 | ||
|---|---|---|---|
| Comrades Marathon - Down Run | 2 | 7:34:31 | 10:23:56 |





