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| Name: | Seregobonoa, Lentsoane Frans |
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| Club: | KWA-Thema Striders | ||
| Residence: | |||
| Year of birth: | (Cat. german: #NA) | ||
| Date of birth: | 00.00.0000 | (Cat. internat.: #NA) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 2023673 | ||
3 search results (3 Events, 210.3 km). (More)
| 2023 | 2 Events, 160.3 km (More) | ||||
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| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 9:55:31 h | Seregobonoa, Lentsoane Frans | KWA-Thema Striders | Overall: 6129 | M: 5344 | Cat #NA: 0 |
| 11.03.2023 | Kijima Kosmos 3-in-1 (RSA) | 73.3km | |||
| 8:31:37 h | Seregobonoa, Lentsoane Frans | Overall: 586 | M: 493 | Cat #NA: 0 | |
| 2019 | 1 Event, 50 km (More) | ||||
| 16.03.2019 | Om Die Dam 50km (RSA) | 50km | |||
| 4:51:21 h | Seregobonoa, Lentsoane Frans | KWA-Thema Striders | Overall: 586 | M: 519 | Cat #NA: 0 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2023 | 2019 | |
|---|---|---|---|
| 50km | 4:51:21 |
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4:51:21
(6005/2384) |