| Nombre: | Mphahlele, Paulus |
|
|
| Club: | Nedbank Running Club GN | ||
| Domicilio: | North West | ||
| Año de nacimiento: | 1980 | (Cat. alemana: M45) | |
| Fecha de nacimiento: | 16.08.1980 | (Cat. internac.: M45) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 2021936 | ||
12 resultados de la búsqueda (11 pruebas, 729.3 km). (Más)
| 2026 | 2 pruebas, 142 km (Más) | ||||
|---|---|---|---|---|---|
| 14.06.2026 | Comrades Marathon - Up Run (RSA) | 86km | |||
| 9:59:50 h | Mphahlele, Paulus | Sibanye Stillwater AC NW | total: 7053 | M: 6170 | Cat M45: 1223 |
| 05.04.2026 | Two Oceans Marathon - 50km Split (RSA) | 56km | |||
| 5:17:46 h | Mphahlele, Paulus | Sibanye Stillwater | total: 4981 | M: 4046 | Cat M45: 647 |
| 05.04.2026 | Two Oceans Marathon (RSA) | 56km | |||
| 5:58:41 h | Mphahlele, Paulus | Sibanye Stillwater | total: 5264 | M: 4214 | Cat M45: 664 |
| 2025 | 4 pruebas, 240 km (Más) | ||||
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 9:37:33 h | Mphahlele, Paulus | Sibanye Stillwater AC | total: 5077 | M: 4549 | Cat M40: 1052 |
| 03.05.2025 | N12 Ultra Marathon (RSA) | 50km | |||
| 4:10:28 h | Mphahlele, Paulus | Sibanye Gold Driefontein | total: 160 | M: 148 | Cat M40: 28 |
| 19.04.2025 | Tshwane North Ultra (RSA) | 50km | |||
| 4:26:31 h | Mphahlele, Paulus | Sibanye Gold Driefontein | total: 114 | M: 103 | Cat M40: 20 |
| 15.03.2025 | Om Die Dam 50km (RSA) | 50km | |||
| 4:26:42 h | Mphahlele, Paulus | Sibanye Stillwater AC | total: 273 | M: 253 | Cat M40: 67 |
| 2024 | 3 pruebas, 187 km (Más) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:56:00 h | Mphahlele, Paulus | Team Vitality Atletic Club GN | total: 6548 | M: 5786 | Cat M40: 1224 |
| 04.05.2024 | N12 Ultra Marathon (RSA) | 50km | |||
| 4:21:00 h | Mphahlele, Paulus | Team Vitality Atletic Club GN | total: 149 | M: 138 | Cat M40: 22 |
| 20.04.2024 | Tshwane North Ultra (RSA) | 50km | |||
| 4:45:45 h | Mphahlele, Paulus | Team Vitality Atletic Club GN | total: 136 | M: 129 | Cat M40: 30 |
| 2023 | 1 prueba, 87 km (Más) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 9:57:10 h | Mphahlele, Paulus | Nedbank Running Club GN | total: 6321 | M: 5519 | Cat M40: 1188 |
| 2022 | 1 prueba, 73.3 km (Más) | ||||
| 05.03.2022 | Kijima Kosmos 3-in-1 (RSA) | 73.3km | |||
| 7:31:49 h | Mphahlele, Paulus | total: 165 | M: 139 | Cat M40: 39 | |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2026 | 2025 | 2024 | 2023 | 2022 | |
|---|---|---|---|---|---|---|
| 50km | 4:26:42 |
|
4:26:42
(3169/1469) |
|
|
|
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2026 | 2025 | 2024 | 2023 | 2022 | ||
|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 4 | 9:59:50 | 9:37:33 | 9:56:00 | 9:57:10 | |
| N12 Ultra Marathon | 2 | 4:10:28 | 4:21:00 | |||
| Tshwane North Ultra | 2 | 4:26:31 | 4:45:45 |