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| Name: | Hlongwane, Ronald Velaphi |
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| Club: | Roodepoort AC | ||
| Residence: | |||
| Year of birth: | 1974 | (Cat. german: M50) | |
| Date of birth: | 00.00.0000 | (Cat. internat.: M50) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 2021401 | ||
3 search results (3 Events, 224 km). (More)
| 2025 | 1 Event, 50 km (More) | ||||
|---|---|---|---|---|---|
| 03.05.2025 | N12 Ultra Marathon (RSA) | 50km | |||
| 4:40:39 h | Hlongwane, Ronald Velaphi | Roodepoort AC | Overall: 284 | M: 259 | Cat M50: 12 |
| 2024 | 1 Event, 87 km (More) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:40:54 h | Hlongwane, Ronald Velaphi | Roodepoort AC | Overall: 9268 | M: 7958 | Cat M45: 1185 |
| 2023 | 1 Event, 87 km (More) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 11:24:15 h | Hlongwane, Ronald Velaphi | Roodepoort AC | Overall: 12081 | M: 9867 | Cat M45: 1580 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2025 | 2024 | 2023 |
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Comparison table
Comparison of performances in races with multiple participations
| 2025 | 2024 | 2023 | ||
|---|---|---|---|---|
| Comrades Marathon - Down Run | 2 | 10:40:54 | 11:24:15 |