| Nom: | Mphela, Kgabo Laurence |
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| Club: | Zero ONE Five Running Club | ||
| Domicile: | Gauteng | ||
| Année: | 1951 | (Cat. allemande: M75) | |
| Date de naissance: | 06.12.1951 | (Cat. internat.: M70) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 2014946 | ||
6 résultats des recherches (6 Manifestations, 373 km). (Plus)
| 2026 | 2 Manifestations, 136 km (Plus) | ||||
|---|---|---|---|---|---|
| 14.06.2026 | Comrades Marathon - Up Run (RSA) | 86km | |||
| 11:49:05 h | Mphela, Kgabo Laurence | Zero ONE Five Running Club | scratch: 17011 | H: 13563 | Cat. M70: 34 |
| 25.04.2026 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 6:14:24 h | Mphela, Kgabo Laurence | Zero ONE Five Running Club | scratch: 2025 | H: 1558 | Cat. M70: 8 |
| 2025 | 1 Manifestation, 50 km (Plus) | ||||
| 26.04.2025 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 6:03:19 h | Mphela, Kgabo Laurence | Zero ONE Five Running Club | scratch: 1766 | H: 1357 | Cat. M70: 4 |
| 2024 | 2 Manifestations, 137 km (Plus) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:55:34 h | Mphela, Kgabo Laurence | Zero ONE Five Running Club | scratch: 16708 | H: 13556 | Cat. M70: 24 |
| 20.04.2024 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 6:22:17 h | Mphela, Kgabo Laurence | Zero ONE Five Running Club | scratch: 1615 | H: 1272 | Cat. M70: 6 |
| 2023 | 1 Manifestation, 50 km (Plus) | ||||
| 06.05.2023 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 6:13:42 h | Mphela, Kgabo Laurence | Zeroonefive | scratch: 701 | H: 411 | Cat. M70: 4 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2026 | 2025 | 2024 | 2023 |
|---|
Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2026 | 2025 | 2024 | 2023 | ||
|---|---|---|---|---|---|
| Loskop Ultra Marathon 50km | 4 | 6:14:24 | 6:03:19 | 6:22:17 | 6:13:42 |
| Comrades Marathon - Up Run | 2 | 11:49:05 | 11:55:34 |