| Nom: | Monama, Mpho Violet |
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| Club: | Team Vitality Atletic Club GN | ||
| Domicile: | Gauteng | ||
| Année: | 1987 | (Cat. allemande: W35) | |
| Date de naissance: | 21.05.1987 | (Cat. internat.: W35) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 2014727 | ||
11 résultats des recherches (9 Manifestations, 575 km). (Plus)
| 2026 | 2 Manifestations, 142 km (Plus) | ||||
|---|---|---|---|---|---|
| 14.06.2026 | Comrades Marathon - Up Run (RSA) | 86km | |||
| 11:52:09 h | Monama, Mpho Violet | Team Vitality Club CG | scratch: 17377 | F: 3546 | Cat. W35: 734 |
| 05.04.2026 | Two Oceans Marathon - 50km Split (RSA) | 56km | |||
| 6:05:50 h | Monama, Mpho Violet | Team Vitality Athletics CGA | scratch: 9707 | F: 2540 | Cat. W35: 341 |
| 05.04.2026 | Two Oceans Marathon (RSA) | 56km | |||
| 6:48:43 h | Monama, Mpho Violet | Team Vitality Athletics CGA | scratch: 9536 | F: 2499 | Cat. W35: 339 |
| 2025 | 4 Manifestations, 246 km (Plus) | ||||
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:55:40 h | Monama, Mpho Violet | Team Vitality Club CG | scratch: 17332 | F: 3358 | Cat. W35: 489 |
| 03.05.2025 | N12 Ultra Marathon (RSA) | 50km | |||
| 5:26:41 h | Monama, Mpho Violet | Team Vitality Club CG | scratch: 589 | F: 73 | Cat. W35: 14 |
| 26.04.2025 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 6:19:42 h | Monama, Mpho Violet | Team Vitality Club CG | scratch: 1948 | F: 479 | Cat. W35: 66 |
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:12:57 h | Monama, Mpho Violet | Team Vitality Athletics CGA | scratch: 10567 | F: 2902 | Cat. W35: 342 |
| 06.04.2025 | Two Oceans Marathon (RSA) | 56km | |||
| 6:57:57 h | Monama, Mpho Violet | Team Vitality Athletics CGA | scratch: 10531 | F: 2922 | Cat. W35: 345 |
| 2024 | 2 Manifestations, 137 km (Plus) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:58:29 h | Monama, Mpho Violet | Team Vitality Atletic Club GN | scratch: 17175 | F: 3268 | Cat. W35: 459 |
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:16:45 h | Monama, Mpho Violet | Team Vitality Athletics Gauteng North | scratch: 10194 | F: 2992 | Cat. W35: 380 |
| 2023 | 1 Manifestation, 50 km (Plus) | ||||
| 22.04.2023 | Tshwane North Ultra (RSA) | 50km | |||
| 6:55:40 h | Monama, Mpho Violet | Irene Running Club | scratch: 392 | F: 83 | Cat. W35: 11 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2026 | 2025 | 2024 | 2023 | |
|---|---|---|---|---|---|
| 50km | 6:12:57 |
|
6:12:57
(4810/2883) |
6:16:45
(4927/3074) |
|
Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2026 | 2025 | 2024 | 2023 | ||
|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 3 | 11:52:09 | 11:55:40 | 11:58:29 | |
| Two Oceans Marathon | 2 | 6:48:43 | 6:57:57 |