| Name: | Motlhapi, Nngolo |
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| Club: | Runners of Hope | ||
| Residence: | Gauteng | ||
| Year of birth: | 1980 | (Cat. german: M45) | |
| Date of birth: | 11.04.1980 | (Cat. internat.: M45) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 2014660 | ||
8 search results (8 Events, 550 km). (More)
| 2026 | 1 Event, 86 km (More) | ||||
|---|---|---|---|---|---|
| 14.06.2026 | Comrades Marathon - Up Run (RSA) | 86km | |||
| 9:21:48 h | Motlhapi, Nngolo | Runners of Hope | Overall: 4435 | M: 3977 | Cat M45: 769 |
| 2025 | 3 Events, 190 km (More) | ||||
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:32:17 h | Motlhapi, Nngolo | Runners of Hope | Overall: 8729 | M: 7571 | Cat M45: 1360 |
| 19.04.2025 | Tshwane North Ultra (RSA) | 50km | |||
| 4:29:04 h | Motlhapi, Nngolo | Runners of Hope | Overall: 122 | M: 111 | Cat M45: 20 |
| 15.03.2025 | Om Die Dam 50km (RSA) | 50km | |||
| 6:20:33 h | Motlhapi, Nngolo | Runners of Hope | Overall: 2040 | M: 1616 | Cat M40: 358 |
| 2024 | 2 Events, 137 km (More) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:10:45 h | Motlhapi, Nngolo | Runners of Hope | Overall: 7393 | M: 6489 | Cat M40: 1344 |
| 20.04.2024 | Tshwane North Ultra (RSA) | 50km | |||
| 4:52:07 h | Motlhapi, Nngolo | Runners of Hope | Overall: 208 | M: 196 | Cat M40: 47 |
| 2023 | 2 Events, 137 km (More) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 10:48:40 h | Motlhapi, Nngolo | Runners of Hope | Overall: 9551 | M: 8015 | Cat M40: 1658 |
| 22.04.2023 | Tshwane North Ultra (RSA) | 50km | |||
| 4:42:32 h | Motlhapi, Nngolo | Runners of Hope | Overall: 119 | M: 113 | Cat M40: 25 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2026 | 2025 | 2024 | 2023 | |
|---|---|---|---|---|---|
| 50km | 6:20:33 |
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6:20:33
(14789/8185) |
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Comparison table
Comparison of performances in races with multiple participations
| 2026 | 2025 | 2024 | 2023 | ||
|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 4 | 9:21:48 | 10:32:17 | 10:10:45 | 10:48:40 |
| Tshwane North Ultra | 3 | 4:29:04 | 4:52:07 | 4:42:32 |