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Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Name: Lai, Yat-Wa (Alfred) 黎溢華   Submit Personal Website Send Link 
Club:  
Residence:
Year of birth: 1961 (Cat. german: M65)
Date of birth: 00.00.0000 (Cat. internat.: M60)
Nationality: HKG HKG Hong Kong, China
RunnerID: 200515
 

14 search results (14 Events, 1100 km).  (More)

2020 1 Event, 100 km  (More)
18.-19.01.2020 Hong Kong 100 Ultra Trail Race (HKG) 100km
27:44:29 h Lai, Yat-Wa (Alfred)   Overall: 1298 M: 1013 Cat M55: 55
2019 1 Event, 50 km  (More)
02.03.2019 TransLantau 50 Ultra Trail (HKG) 50km
14:33:34 h Lai, Yat-Wa (Alfred)   Overall: 612 M: 450 Cat M55: 28
2018 1 Event, 100 km  (More)
27.-28.01.2018 Hong Kong 100 Ultra Trail Race (HKG) 100km
27:00:51 h Lai, Yat-Wa (Alfred)   Overall: 1374 M: 1058 Cat M55: 43
2017 2 Events, 200 km  (More)
10.-11.03.2017 TransLantau 100 Ultra Trail (HKG) 100km
32:59:29 h Lai, Yat-Wa (Alfred)   Overall: 505 M: 414 Cat M55: 25
14.01.2017 Hong Kong 100 Ultra Trail Race (HKG) 100km
25:40:36 h Lai, Yat-Wa (Alfred)   Overall: 1340 M: 1087 Cat M55: 55
2016 1 Event, 50 km  (More)
12.03.2016 TransLantau 50 Ultra Trail (HKG) 50km
12:21:45 h Lai, Yat-Wa (Alfred)   Overall: 460 M: 360 Cat M50: 37
2015 1 Event, 50 km  (More)
12.12.2015 The North Face 50 Hong Kong (HKG) 50km
15:40:24 h Lai, Yat-Wa (Alfred)   Overall: 541 M: 413 Cat M50: 25
2014 2 Events, 150 km  (More)
13.12.2014 The North Face 50 Hong Kong (HKG) 50km
15:00:16 h Lai, Yat-Wa (Alfred)   Overall: 468 M: 365 Cat M50: 17
18.-19.01.2014 Hong Kong 100 Ultra Trail Race (HKG) 100km
25:34:54 h Lai, Yat-Wa (Alfred)   Overall: 952 M: 808 Cat M50: 73
2013 2 Events, 150 km  (More)
14.12.2013 The North Face 50 Hong Kong (HKG) 50km
13:28:17 h Lai, Yat-Wa (Alfred)   Overall: 366 M: 278 Cat M50: 17
19.01.2013 Hong Kong 100 Ultra Trail Race (HKG) 100km
24:41:40 h Lai, Yat-Wa (Alfred)   Overall: 701 M: 610 Cat M50: 54
2012 2 Events, 150 km  (More)
24.03.2012 TransLantau 50 Ultra Trail (HKG) 50km
12:27:04 h Lai, Yat-Wa (Alfred)   Overall: 231 M: 191 Cat M50: 13
18.02.2012 Hong Kong 100 Ultra Trail Race (HKG) 100km
23:38:19 h Lai, Yat-Wa (Alfred)   Overall: 402 M: 343 Cat M50: 29
2011 1 Event, 100 km  (More)
15.01.2011 Hong Kong 100 Ultra Trail Race (HKG) 100km
30:26:00 h Lai, Yat-Wa (Alfred)   Overall: 132 M: 107 Cat M45: 9

Personal bests

Your list of personal best performances only contains performances of races which can be included into rankings.

In brackets rank in yearly international/national rankings.

 PB 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011

Comparison table

Comparison of performances in races with multiple participations

   2020 2019 2018 2017 2016 2015 2014 2013 2012 2011
Hong Kong 100 Ultra Trail Race 7 27:44:29   27:00:51 25:40:36     25:34:54 24:41:40 23:38:19 30:26:00
The North Face 50 Hong Kong 3           15:40:24 15:00:16 13:28:17    
TransLantau 50 Ultra Trail 3   14:33:34     12:21:45       12:27:04