| Name: | Chong, Ka-Ning (Alan) | 莊家寧 |
|
| Club: | Team Garlic | ||
| Residence: | |||
| Year of birth: | 1969 | (Cat. german: M55) | |
| Date of birth: | 08.07.1969 | (Cat. internat.: M55) | |
| Nationality: | HKG ![]() |
Hong Kong, China | |
| RunnerID: | 200480 | ||
25 search results (25 Events, 2181 km). (More)
| 2023 | 1 Event, 100 km (More) | ||||
|---|---|---|---|---|---|
| 24.-26.02.2023 | Oxfam Trailwalker Hong Kong (HKG) | 100km | |||
| 18:28:17 h | Chong, Ka-Ning (Alan) | Overall: 75 | M: 68 | Cat M50: 5 | |
| 2022 | 1 Event, 51 km (More) | ||||
| 06.11.2022 | TransLantau 50 by UTMB (HKG) | 51km | |||
| 11:22:02 h | Chong, Ka-Ning (Alan) | Overall: 369 | M: 284 | Cat M50: 30 | |
| 2019 | 4 Events, 362 km (More) | ||||
| 30.03.2019 | Mountain Range 50 - Shatin Duo (HKG) | 50km | |||
| 7:58:38 h | Chong, Ka-Ning (Alan) | Overall: 17 | M: 14 | Cat M45: 1 | |
| 02.03.2019 | TransLantau 50 Ultra Trail (HKG) | 50km | |||
| 9:24:02 h | Chong, Ka-Ning (Alan) | Overall: 144 | M: 119 | Cat M45: 27 | |
| 19.-20.01.2019 | Hong Kong 100 Ultra Trail Race (HKG) | 100km | |||
| 17:25:52 h | Chong, Ka-Ning (Alan) | Overall: 188 | M: 153 | Cat M45: 17 | |
| 05.-07.01.2019 | Ultra-Trail Tai Mo Shan (UTMT) 100 Mile (HKG) | 162km | |||
| 27:41:48 h | Chong, Ka-Ning (Alan) | FAR | Overall: 9 | M: 9 | Cat M45: 1 |
| 2018 | 6 Events, 432 km (More) | ||||
| 15.-16.12.2018 | The North Face 100 Hong Kong (HKG) | 100km | |||
| 15:44:25 h | Chong, Ka-Ning (Alan) | Overall: 27 | M: 25 | Cat M45: 1 | |
| 24.11.2018 | Mountain Range 50 - Tai Po (HKG) | 50km | |||
| 7:36:05 h | Chong, Ka-Ning (Alan) | Overall: 28 | M: 25 | Cat M45: 3 | |
| 16.-18.11.2018 | Oxfam Trailwalker Hong Kong (HKG) | 100km | |||
| 15:19:10 h | Chong, Ka-Ning (Alan) | Overall: 78 | M: 66 | Cat M45: 2 | |
| 01.10.2018 | Ferei Maclehose Trail Dark 45 (HKG) | 45km | |||
| 6:30:59 h | Chong, Ka-Ning (Alan) | Overall: 180 | M: 159 | Cat M45: 19 | |
| 30.-31.03.2018 | Victoria 80 (HKG) | 80km | |||
| 16:45:04 h | Chong, Ka-Ning (Alan) | Overall: 26 | M: 22 | Cat M45: 5 | |
| 13.01.2018 | TransNT 57 Km Run (HKG) | 57km | |||
| 8:54:39 h | Chong, Ka-Ning (Alan) | Overall: 55 | M: 47 | Cat M45: 7 | |
| 2017 | 3 Events, 362 km (More) | ||||
| 30.12.2017-01.01.2018 | Ultra-Trail Tai Mo Shan (UTMT) 100 Mile (HKG) | 162km | |||
| 34:37:00 h | Chong, Ka-Ning (Alan) | Overall: 66 | M: 54 | Cat M45: 10 | |
| 17.-19.11.2017 | Oxfam Trailwalker Hong Kong (HKG) | 100km | |||
| 17:55:22 h | Chong, Ka-Ning (Alan) | Overall: 146 | M: 131 | Cat M45: 12 | |
| 14.01.2017 | Hong Kong 100 Ultra Trail Race (HKG) | 100km | |||
| 15:36:08 h | Chong, Ka-Ning (Alan) | Team Garlic | Overall: 248 | M: 221 | Cat M45: 14 |
| 2016 | 3 Events, 319 km (More) | ||||
| 31.12.2016-02.01.2017 | Ultra-Trail Tai Mo Shan (UTMT) 100 Mile (HKG) | 162km | |||
| 36:29:57 h | Chong, Ka-Ning (Alan) | Overall: 91 | M: 81 | Cat M45: 13 | |
| 18.-20.11.2016 | Oxfam Trailwalker Hong Kong (HKG) | 100km | |||
| 19:34:07 h | Chong, Ka-Ning (Alan) | Overall: 324 | M: 276 | Cat M45: 39 | |
| 08.-09.10.2016 | Convoy Totem Run (HKG) | 57km | |||
| 9:45:19 h | Chong, Ka-Ning (Alan) | Overall: 30 | M: 28 | Cat M45: 4 | |
| 2015 | 2 Events, 155 km (More) | ||||
| 28.11.2015 | HK168 - 50 Km ultra-endurance race (HKG) | 55km | |||
| 7:26:22 h | Chong, Ka-Ning (Alan) | Overall: 4 | M: 4 | Cat M45: 1 | |
| 17.-18.01.2015 | Hong Kong 100 Ultra Trail Race (HKG) | 100km | |||
| 18:50:02 h | Chong, Ka-Ning (Alan) | Team Garlic | Overall: 396 | M: 341 | Cat M45: 33 |
| 2014 | 1 Event, 100 km (More) | ||||
| 18.-19.01.2014 | Hong Kong 100 Ultra Trail Race (HKG) | 100km | |||
| 19:42:22 h | Chong, Ka-Ning (Alan) | Kwong Chak Fat Manufactory Co Ltd | Overall: 504 | M: 444 | Cat M40: 95 |
| 2013 | 3 Events, 200 km (More) | ||||
| 14.12.2013 | The North Face 50 Hong Kong (HKG) | 50km | |||
| 9:45:16 h | Chong, Ka-Ning (Alan) | Overall: 119 | M: 99 | Cat M40: 20 | |
| 17.03.2013 | TransLantau 50 Ultra Trail (HKG) | 50km | |||
| 9:50:00 h | Chong, Ka-Ning (Alan) | Team Garlic | Overall: 145 | M: 111 | Cat M40: 14 |
| 19.01.2013 | Hong Kong 100 Ultra Trail Race (HKG) | 100km | |||
| 17:28:55 h | Chong, Ka-Ning (Alan) | Team Garlic | Overall: 234 | M: 212 | Cat M40: 40 |
| 2011 | 1 Event, 100 km (More) | ||||
| 15.01.2011 | Hong Kong 100 Ultra Trail Race (HKG) | 100km | |||
| 21:43:00 h | Chong, Ka-Ning (Alan) | Overall: 92 | M: 79 | Cat M40: 16 | |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2023 | 2022 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2011 |
|---|
Comparison table
Comparison of performances in races with multiple participations
| 2023 | 2022 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2011 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|
| Hong Kong 100 Ultra Trail Race | 6 | 17:25:52 | 15:36:08 | 18:50:02 | 19:42:22 | 17:28:55 | 21:43:00 | ||||
| Oxfam Trailwalker Hong Kong | 4 | 18:28:17 | 15:19:10 | 17:55:22 | 19:34:07 | ||||||
| Ultra-Trail Tai Mo Shan (UTMT) 100 Mile | 3 | 27:41:48 | 34:37:00 | 36:29:57 | |||||||
| TransLantau 50 Ultra Trail | 3 | 11:22:02 | 9:24:02 | 9:50:00 |





