| Name: | Chow, Yiu-Cho (Joe) |
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| Club: | Momentum | ||
| Residence: | |||
| Year of birth: | 1978 | (Cat. german: M45) | |
| Date of birth: | 00.00.0000 | (Cat. internat.: M45) | |
| Nationality: | HKG ![]() |
Hong Kong, China | |
| RunnerID: | 200471 | ||
46 search results (46 Events, 4576.401 km). (More)
| 2025 | 1 Event, 50 km (More) | ||||
|---|---|---|---|---|---|
| 26.10.2025 | Xterra Zhangjia Jie Wulingyuan (CHN) | 50km | |||
| 10:36:10 h | Chow, Yiu-Cho (Joe) | Overall: 132 | M: 96 | Cat M45: 8 | |
| 2023 | 2 Events, 150 km (More) | ||||
| 11.-12.03.2023 | The North Face 100 Ultra Trail Challenge Hong Kong (HKG) | 50km | |||
| 9:28:30 h | Chow, Yiu-Cho (Joe) | Overall: 140 | M: 116 | Cat M40: 25 | |
| 18.-19.02.2023 | Hong Kong 100 Ultra Trail Race (HKG) | 100km | |||
| 19:51:16 h | Chow, Yiu-Cho (Joe) | Overall: 375 | M: 304 | Cat M40: 71 | |
| 2022 | 1 Event, 50 km (More) | ||||
| 20.11.2022 | Kailas Fish N Sheep 50k Duo (HKG) | 50km | |||
| 9:14:39 h | Chow, Yiu-Cho (Joe) | Overall: 12 | M: 8 | Cat M40: 4 | |
| 2020 | 1 Event, 100 km (More) | ||||
| 18.-19.01.2020 | Hong Kong 100 Ultra Trail Race (HKG) | 100km | |||
| 18:45:23 h | Chow, Yiu-Cho (Joe) | Overall: 314 | M: 264 | Cat M40: 71 | |
| 2019 | 5 Events, 541.401 km (More) | ||||
| 27.-29.12.2019 | Golden 100 Hong Kong - 100 Mile Run (HKG) | 100mi | |||
| 41:15:57 h | Chow, Yiu-Cho (Joe) | Overall: 46 | M: 39 | Cat M40: 11 | |
| 16.-17.03.2019 | Rebel Walker 100 (HKG) | 100km | |||
| 17:27:56 h | Chow, Yiu-Cho (Joe) | Overall: 67 | M: 60 | Cat M40: 9 | |
| 09.-10.03.2019 | Garmin100 Hong Kong (HKG) | 100km | |||
| 29:27:47 h | Chow, Yiu-Cho (Joe) | 健行之友 | Overall: 217 | M: 190 | Cat M40: 37 |
| 02.02.2019 | The 9 Dragons - 50 Miles (HKG) | 50mi | |||
| 17:54:10 h | Chow, Yiu-Cho (Joe) | Overall: 47 | M: 43 | Cat M40: 8 | |
| 19.-20.01.2019 | Hong Kong 100 Ultra Trail Race (HKG) | 100km | |||
| 19:51:29 h | Chow, Yiu-Cho (Joe) | Overall: 375 | M: 302 | Cat M40: 65 | |
| 2018 | 6 Events, 509 km (More) | ||||
| 30.12.2018 | Hong Kong Trail Championships (HKG) | 53km | |||
| 8:53:20 h | Chow, Yiu-Cho (Joe) | Overall: 46 | M: 38 | Cat M35: 12 | |
| 16.-18.11.2018 | Oxfam Trailwalker Hong Kong (HKG) | 100km | |||
| 17:28:36 h | Chow, Yiu-Cho (Joe) | Overall: 196 | M: 158 | Cat M35: 47 | |
| 12.05.2018 | Tianmu 7 Ultra Skymarathon (CHN) | 56km | |||
| 11:39:22 h | Chow, Yiu-Cho (Joe) | Overall: 27 | M: 25 | Cat M35: 10 | |
| 02.-04.03.2018 | TransLantau 100 Ultra Trail (HKG) | 100km | |||
| 21:36:46 h | Chow, Yiu-Cho (Joe) | KIN Hang | Overall: 74 | M: 64 | Cat M35: 15 |
| 10.-11.02.2018 | Garmin100 Hong Kong II (HKG) | 100km | |||
| 28:28:28 h | Chow, Yiu-Cho (Joe) | Overall: 10 | M: 10 | Cat M35: 5 | |
| 27.-28.01.2018 | Hong Kong 100 Ultra Trail Race (HKG) | 100km | |||
| 17:31:52 h | Chow, Yiu-Cho (Joe) | Overall: 379 | M: 320 | Cat M35: 78 | |
| 2017 | 7 Events, 616 km (More) | ||||
| 30.12.2017-01.01.2018 | Ultra-Trail Tai Mo Shan (UTMT) 100 Mile (HKG) | 162km | |||
| 33:31:00 h | Chow, Yiu-Cho (Joe) | Overall: 51 | M: 44 | Cat M35: 14 | |
| 16.-17.12.2017 | The North Face 100 Hong Kong (HKG) | 100km | |||
| 23:52:46 h | Chow, Yiu-Cho (Joe) | Overall: 201 | M: 166 | Cat M35: 32 | |
| 17.-19.11.2017 | Oxfam Trailwalker Hong Kong (HKG) | 100km | |||
| 29:36:51 h | Chow, Yiu-Cho (Joe) | Overall: 1945 | M: 1621 | Cat M35: 270 | |
| 22.10.2017 | Sowers Action Challenging 51km (HKG) | 51km | |||
| 7:41:33 h | Chow, Yiu-Cho (Joe) | Overall: 14 | M: 13 | Cat M35: 2 | |
| 07.-08.10.2017 | Convoy Totem Run (HKG) | 57km | |||
| 10:53:41 h | Chow, Yiu-Cho (Joe) | Overall: 63 | M: 55 | Cat M35: 11 | |
| 02.05.2017 | Yading Kora Ultra (CHN) | 46km | |||
| 11:20:30 h | Chow, Yiu-Cho (Joe) | Overall: 47 | M: 38 | Cat M35: 4 | |
| 14.01.2017 | Hong Kong 100 Ultra Trail Race (HKG) | 100km | |||
| 17:31:55 h | Chow, Yiu-Cho (Joe) | Momentum | Overall: 405 | M: 363 | Cat M35: 103 |
| 2016 | 4 Events, 586 km (More) | ||||
| 05.11.2016 | HK168 - 168 Km ultra-endurance race (HKG) | 168km | |||
| 37:27:24 h | Chow, Yiu-Cho (Joe) | Overall: 27 | M: 22 | Cat M35: 5 | |
| 19.-21.02.2016 | Ultra Trail Hong Kong (UTHK) 170 (HKG) | 156km | |||
| 44:32:25 h | Chow, Yiu-Cho (Joe) | Kin Hang | Overall: 40 | M: 35 | Cat M35: 8 |
| 23.-24.01.2016 | Hong Kong 100 Ultra Trail Race (HKG) | 100km | |||
| 19:07:27 h | Chow, Yiu-Cho (Joe) | Sonic Step | Overall: 487 | M: 432 | Cat M35: 103 |
| 01.-03.01.2016 | Ultra-Trail Tai Mo Shan (UTMT) 100 Mile (HKG) | 162km | |||
| 35:37:00 h | Chow, Yiu-Cho (Joe) | Kin Hang | Overall: 53 | M: 44 | Cat M35: 8 |
| 2015 | 7 Events, 843 km (More) | ||||
| 12.-13.12.2015 | The North Face 100 Hong Kong (HKG) | 100km | |||
| 24:38:45 h | Chow, Yiu-Cho (Joe) | Sonic Step | Overall: 190 | M: 164 | Cat M35: 41 |
| 28.11.2015 | HK168 - 168 Km ultra-endurance race (HKG) | 168km | |||
| 37:25:52 h | Chow, Yiu-Cho (Joe) | Overall: 35 | M: 34 | Cat M35: 6 | |
| 10.-12.10.2015 | Raleigh Challenge Wilson Trail - Round Trip (HKG) | 155km | |||
| 35:29:29 h | Chow, Yiu-Cho (Joe) | Momentum | Overall: 5 | M: 5 | Cat M35: 2 |
| 13.03.2015 | TransLantau 100 Ultra Trail (HKG) | 100km | |||
| 21:34:47 h | Chow, Yiu-Cho (Joe) | Sonic Step | Overall: 107 | M: 98 | Cat M35: 27 |
| 27.02.-01.03.2015 | Ultra Trail Hong Kong (UTHK) 170 (HKG) | 170km | |||
| 2d 01:48:22 h | Chow, Yiu-Cho (Joe) | Overall: 35 | M: 33 | Cat M35: 7 | |
| 07.02.2015 | MSIG Sai Kung 50 (HKG) | 50km | |||
| 8:45:55 h | Chow, Yiu-Cho (Joe) | Overall: 74 | M: 63 | Cat M35: 20 | |
| 17.-18.01.2015 | Hong Kong 100 Ultra Trail Race (HKG) | 100km | |||
| 17:08:52 h | Chow, Yiu-Cho (Joe) | SONIC STEP | Overall: 245 | M: 214 | Cat M35: 60 |
| 2014 | 5 Events, 581 km (More) | ||||
| 13.-14.12.2014 | The North Face 100 Hong Kong (HKG) | 100km | |||
| 24:24:11 h | Chow, Yiu-Cho (Joe) | Overall: 241 | M: 214 | Cat M35: 61 | |
| 29.11.2014 | HK168 - 168 Km ultra-endurance race (HKG) | 168km | |||
| 35:53:17 h | Chow, Yiu-Cho (Joe) | SONIC STEP | Overall: 31 | M: 29 | Cat M35: 5 |
| 14.-16.11.2014 | Oxfam Trailwalker Hong Kong (HKG) | 100km | |||
| 27:57:43 h | Chow, Yiu-Cho (Joe) | Overall: 1552 | M: 1312 | Cat M35: 215 | |
| 10.-12.10.2014 | Raleigh Challenge Wilson Trail - Round Trip (HKG) | 156km | |||
| 41:53:33 h | Chow, Yiu-Cho (Joe) | Sonic Step | Overall: 19 | M: 18 | Cat M35: 6 |
| 04.10.2014 | Convoy Totem Run (HKG) | 57km | |||
| 10:06:23 h | Chow, Yiu-Cho (Joe) | SONIC STEP | Overall: 15 | M: 12 | Cat M35: 2 |
| 2013 | 4 Events, 300 km (More) | ||||
| 15.-17.11.2013 | Oxfam Trailwalker Hong Kong (HKG) | 100km | |||
| 16:50:49 h | Chow, Yiu-Cho (Joe) | Overall: 134 | M: 124 | Cat M23: 39 | |
| 17.03.2013 | TransLantau 50 Ultra Trail (HKG) | 50km | |||
| 8:25:00 h | Chow, Yiu-Cho (Joe) | Overall: 58 | M: 45 | Cat M23: 17 | |
| 09.03.2013 | MSIG Sai Kung 50 (HKG) | 50km | |||
| 9:52:09 h | Chow, Yiu-Cho (Joe) | *Hong Kong | Overall: 38 | M: 29 | Cat M23: 10 |
| 19.01.2013 | Hong Kong 100 Ultra Trail Race (HKG) | 100km | |||
| 23:26:05 h | Chow, Yiu-Cho (Joe) | Sonic Step | Overall: 657 | M: 576 | Cat M23: 141 |
| 2012 | 2 Events, 150 km (More) | ||||
| 08.12.2012 | MSIG Lantau 50 (HKG) | 50km | |||
| 7:52:40 h | Chow, Yiu-Cho (Joe) | SONIC STEP | Overall: 44 | M: 35 | Cat M23: 10 |
| 18.02.2012 | Hong Kong 100 Ultra Trail Race (HKG) | 100km | |||
| 22:56:50 h | Chow, Yiu-Cho (Joe) | Sonic Step | Overall: 374 | M: 320 | Cat M23: 84 |
| 2011 | 1 Event, 100 km (More) | ||||
| 15.01.2011 | Hong Kong 100 Ultra Trail Race (HKG) | 100km | |||
| 19:44:00 h | Chow, Yiu-Cho (Joe) | Overall: 75 | M: 66 | Cat M23: 15 | |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2025 | 2023 | 2022 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 |
|---|
Comparison table
Comparison of performances in races with multiple participations
| 2025 | 2023 | 2022 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Hong Kong 100 Ultra Trail Race | 10 | 19:51:16 | 18:45:23 | 19:51:29 | 17:31:52 | 17:31:55 | 19:07:27 | 17:08:52 | 23:26:05 | 22:56:50 | 19:44:00 | |||
| Oxfam Trailwalker Hong Kong | 4 | 17:28:36 | 29:36:51 | 27:57:43 | 16:50:49 | |||||||||
| HK168 - 168 Km ultra-endurance race | 3 | 37:27:24 | 37:25:52 | 35:53:17 | ||||||||||
| The North Face 100 Hong Kong | 3 | 23:52:46 | 24:38:45 | 24:24:11 | ||||||||||
| Raleigh Challenge Wilson Trail - Round Trip | 2 | 35:29:29 | 41:53:33 | |||||||||||
| Ultra-Trail Tai Mo Shan (UTMT) 100 Mile | 2 | 33:31:00 | 35:37:00 | |||||||||||
| Convoy Totem Run | 2 | 10:53:41 | 10:06:23 | |||||||||||
| Ultra Trail Hong Kong (UTHK) 170 | 2 | 44:32:25 | 49:48:22 | |||||||||||
| MSIG Sai Kung 50 | 2 | 8:45:55 | 9:52:09 | |||||||||||
| TransLantau 100 Ultra Trail | 2 | 21:36:46 | 21:34:47 |





