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| Name: | Chow, Lap-Koon (Edmund) | 周立冠 |
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| Club: | Edmond Chow | ||
| Residence: | |||
| Year of birth: | 1959 | (Cat. german: M65) | |
| Date of birth: | 00.00.0000 | (Cat. internat.: M65) | |
| Nationality: | HKG  |
Hong Kong, China | |
| RunnerID: | 200447 | ||
32 search results (32 Events, 3378.239 km). (More)
| 2025 | 4 Events, 562.134 km (More) | ||||
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| 05.-07.12.2025 | Chiangmai Thailand by UTMB - CHIANG DAO 100 (THA) | 100mi | |||
| 42:50:37 h | Chow, Lap-Koon (Edmund) | Edmond Chow | Overall: 206 | M: 176 | Cat M65: 2 |
| 15.-16.11.2025 | TransLantau 80 by UTMB (HKG) | 80km | |||
| 16:55:21 h | Chow, Lap-Koon (Edmund) | Overall: 140 | M: 113 | Cat M65: 1 | |
| 18.-20.04.2025 | Yunqiu Mountain Trail - UMY 100M (CHN) | 159.2km | |||
| 32:00:43 h | Chow, Lap-Koon (Edmund) | Overall: 148 | M: 128 | Cat M65: 1 | |
| 28.-29.03.2025 | Victoria 162 (HKG) | 162km | |||
| 40:28:24 h | Chow, Lap-Koon (Edmund) | Overall: 42 | M: 39 | Cat M65: 1 | |
| 2024 | 5 Events, 605 km (More) | ||||
| 28.-30.11.2024 | Oxfam Trailwalker Hong Kong (HKG) | 100km | |||
| 19:52:38 h | Chow, Lap-Koon (Edmund) | Overall: 111 | M: 139 | Cat M60: 3 | |
| 08.-10.11.2024 | TransLantau 120 by UTMB (HKG) | 129km | |||
| 30:54:51 h | Chow, Lap-Koon (Edmund) | Overall: 100 | M: 85 | Cat M60: 4 | |
| 30.08.-01.09.2024 | Ultra Trail Tour du Mont Blanc (UTMB) (FRA) | 176km | |||
| 44:39:23 h | Chow, Lap-Koon (Edmund) | Overall: 1434 | M: 1281 | Cat M60: 22 | |
| 12.-13.07.2024 | Columbia 100 Ultra Trail Chongli Challenge Race (CHN) | 100km | |||
| 20:52:45 h | Chow, Lap-Koon (Edmund) | Overall: 175 | M: 152 | Cat M60: 1 | |
| 23.-24.02.2024 | Salomon Hong Kong Dynamic 100Km Challenge (HKG) | 100km | |||
| 23:07:20 h | Chow, Lap-Koon (Edmund) | Overall: 65 | M: 53 | Cat M60: 3 | |
| 2023 | 3 Events, 443 km (More) | ||||
| 08.-10.12.2023 | Doi Inthanon Thailand by UTMB - TRANS-INT 160 (THA) | 175km | |||
| 47:17:07 h | Chow, Lap-Koon (Edmund) | Overall: 98 | M: 78 | Cat M60: 2 | |
| 07.-09.07.2023 | Columbia 168 Ultra Trail Chongli Challenge Race (CHN) | 168km | |||
| 40:15:50 h | Chow, Lap-Koon (Edmund) | Overall: 67 | M: 58 | Cat M60: 2 | |
| 24.-26.02.2023 | Oxfam Trailwalker Hong Kong (HKG) | 100km | |||
| 15:53:25 h | Chow, Lap-Koon (Edmund) | Overall: 43 | M: 36 | Cat M60: 1 | |
| 2022 | 1 Event, 45 km (More) | ||||
| 24.12.2022 | Golden 100 Hong Kong - 45 km Run (HKG) | 45km | |||
| 7:06:59 h | Chow, Lap-Koon (Edmund) | Overall: 72 | M: 60 | Cat M60: 1 | |
| 2019 | 2 Events, 200 km (More) | ||||
| 27.-29.12.2019 | Golden 100 Hong Kong - 100 Km Run (HKG) | 100km | |||
| 18:45:17 h | Chow, Lap-Koon (Edmund) | Overall: 17 | M: 14 | Cat M55: 1 | |
| 16.-17.03.2019 | Rebel Walker 100 II (HKG) | 100km | |||
| 16:28:54 h | Chow, Lap-Koon (Edmund) | Overall: 9 | M: 8 | Cat M55: 1 | |
| 2018 | 2 Events, 275.105 km (More) | ||||
| 16.-18.11.2018 | Oxfam Trailwalker Hong Kong (HKG) | 100km | |||
| 15:25:06 h | Chow, Lap-Koon (Edmund) | Overall: 86 | M: 73 | Cat M55: 1 | |
| 28.-29.04.2018 | Hong Kong Ultra Marathon Charity Race 24h (HKG) | 24h | |||
| 175.105 km | Chow, Lap-Koon (Edmund) | Overall: 5 | M: 5 | Cat M55: 2 | |
| 2017 | 3 Events, 264 km (More) | ||||
| 17.-19.11.2017 | Oxfam Trailwalker Hong Kong (HKG) | 100km | |||
| 16:03:28 h | Chow, Lap-Koon (Edmund) | Overall: 79 | M: 71 | Cat M55: 3 | |
| 02.04.2017 | Round the Island Time Trial (HKG) | 64km | |||
| 7:05:00 h | Chow, Lap-Koon (Edmund) | Overall: 12 | M: 12 | Cat M55: 1 | |
| 14.01.2017 | Hong Kong 100 Ultra Trail Race (HKG) | 100km | |||
| 16:19:38 h | Chow, Lap-Koon (Edmund) | 毅行者 | Overall: 331 | M: 297 | Cat M55: 4 |
| 2016 | 2 Events, 164 km (More) | ||||
| 18.-20.11.2016 | Oxfam Trailwalker Hong Kong (HKG) | 100km | |||
| 15:37:46 h | Chow, Lap-Koon (Edmund) | Overall: 70 | M: 63 | Cat M55: 2 | |
| 17.04.2016 | Round the Island Time Trial (HKG) | 64km | |||
| 7:22:00 h | Chow, Lap-Koon (Edmund) | Overall: 14 | M: 13 | Cat M55: 1 | |
| 2015 | 1 Event, 100 km (More) | ||||
| 20.-22.11.2015 | Oxfam Trailwalker Hong Kong (HKG) | 100km | |||
| 16:07:00 h | Chow, Lap-Koon (Edmund) | Overall: 123 | M: 112 | Cat M55: 4 | |
| 2013 | 3 Events, 264 km (More) | ||||
| 14.-15.12.2013 | The North Face 100 Hong Kong (HKG) | 100km | |||
| 21:22:55 h | Chow, Lap-Koon (Edmund) | Overall: 93 | M: 85 | Cat M50: 7 | |
| 15.-17.11.2013 | Oxfam Trailwalker Hong Kong (HKG) | 100km | |||
| 14:27:44 h | Chow, Lap-Koon (Edmund) | Overall: 35 | M: 33 | Cat M50: 1 | |
| 21.04.2013 | Round the Island Time Trial (HKG) | 64km | |||
| 6:55:00 h | Chow, Lap-Koon (Edmund) | Overall: 22 | M: 21 | Cat M50: 3 | |
| 2012 | 1 Event, 64 km (More) | ||||
| 01.04.2012 | Round the Island Time Trial (HKG) | 64km | |||
| 6:40:00 h | Chow, Lap-Koon (Edmund) | Overall: 23 | M: 22 | Cat M50: 4 | |
| 2011 | 2 Events, 200 km (More) | ||||
| 26.06.2011 | Lake Saroma 100 Km Ultramarathon (JPN) | 100km | |||
| 11:36:54 h | Chow, Lap-Koon (Edmund) | *Tokyo | Overall: 915 | M: 802 | Cat M50: 106 |
| 15.01.2011 | Hong Kong 100 Ultra Trail Race (HKG) | 100km | |||
| 15:42:00 h | Chow, Lap-Koon (Edmund) | Overall: 30 | M: 27 | Cat M50: 3 | |
| 2009 | 1 Event, 64 km (More) | ||||
| 05.04.2009 | Round the Island Time Trial (HKG) | 64km | |||
| 7:09:00 h | Chow, Lap-Koon (Edmund) | Overall: 18 | M: 16 | Cat M45: 2 | |
| 2008 | 1 Event, 64 km (More) | ||||
| 06.04.2008 | Round the Island Time Trial (HKG) | 64km | |||
| 7:53:00 h | Chow, Lap-Koon (Edmund) | Overall: 49 | M: 44 | Cat M45: 6 | |
| 2006 | 1 Event, 64 km (More) | ||||
| 09.04.2006 | Round the Island Time Trial (HKG) | 64km | |||
| 9:15:00 h | Chow, Lap-Koon (Edmund) | Overall: 77 | M: 69 | Cat M45: 16 | |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2025 | 2024 | 2023 | 2022 | 2019 | 2018 | 2017 | 2016 | 2015 | 2013 | 2012 | 2011 | 2009 | 2008 | 2006 | |
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| 100km | 11:36:54 |
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11:36:54
(3668/2) |
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| 24h | 175.105 |
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175.105
(624/5) |
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Comparison table
Comparison of performances in races with multiple participations
| 2025 | 2024 | 2023 | 2022 | 2019 | 2018 | 2017 | 2016 | 2015 | 2013 | 2012 | 2011 | 2009 | 2008 | 2006 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Oxfam Trailwalker Hong Kong | 7 | 19:52:38 | 15:53:25 | 15:25:06 | 16:03:28 | 15:37:46 | 16:07:00 | 14:27:44 | ||||||||
| Round the Island Time Trial | 7 | 7:05:00 | 7:22:00 | 6:55:00 | 6:40:00 | 7:09:00 | 7:53:00 | 9:15:00 | ||||||||
| Hong Kong 100 Ultra Trail Race | 2 | 16:19:38 | 15:42:00 |