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| Name: | Flint, Richard |
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| Club: | K-Way VOB Running Club | ||
| Residence: | Cape Town | ||
| Year of birth: | 1984 | (Cat. german: M40) | |
| Date of birth: | 02.08.1984 | (Cat. internat.: M40) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 195866 | ||
33 search results (20 Events, 1348 km). (More)
| 2025 | 2 Events, 146 km (More) | ||||
|---|---|---|---|---|---|
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 7:47:50 h | Flint, Richard | Totalsports VOB Running Club | Overall: 1013 | M: 940 | Cat M40: 176 |
| 06.04.2025 | Two Oceans Marathon (RSA) | 56km | |||
| 3:56:14 h | Flint, Richard | Totalsports VOB Running Club | Overall: 129 | M: 121 | Cat M40: 19 |
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:31:34 h | Flint, Richard | Totalsports VOB Running Club | Overall: 152 | M: 144 | Cat M40: 23 |
| 2024 | 1 Event, 56 km (More) | ||||
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:30:53 h | Flint, Richard | Totalsports VOB Running Club | Overall: 127 | M: 116 | Cat M35: 20 |
| 13.04.2024 | Two Oceans Marathon (RSA) | 56km | |||
| 3:54:38 h | Flint, Richard | Totalsports VOB Running Club | Overall: 116 | M: 106 | Cat M35: 19 |
| 2023 | 1 Event, 56 km (More) | ||||
| 15.04.2023 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:16:55 h | Flint, Richard | Totalsports VOB Running Club | Overall: 49 | M: 48 | Cat M35: 13 |
| 15.04.2023 | Two Oceans Marathon (RSA) | 56km | |||
| 3:39:08 h | Flint, Richard | Totalsports VOB Running Club | Overall: 49 | M: 48 | Cat M35: 13 |
| 2022 | 2 Events, 146 km (More) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 7:27:50 h | Flint, Richard | K-Way VOB | Overall: 429 | M: 395 | Cat M35: 103 |
| 16.04.2022 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:33:33 h | Flint, Richard | K-Way VOB Running Club | Overall: 136 | M: 124 | Cat M35: 31 |
| 16.04.2022 | Two Oceans Marathon (RSA) | 56km | |||
| 3:58:45 h | Flint, Richard | K-Way VOB Running Club | Overall: 130 | M: 120 | Cat M35: 32 |
| 2019 | 2 Events, 143 km (More) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 6:57:53 h | Flint, Richard | K Way VOB Running Club | Overall: 187 | M: 177 | Cat M23: 74 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:28:39 h | Flint, Richard | K-Way VOB Running Club | Overall: 112 | M: 105 | Cat M23: 46 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 3:55:00 h | Flint, Richard | K-Way VOB Running Club | Overall: 116 | M: 110 | Cat M23: 48 |
| 2018 | 2 Events, 146 km (More) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 6:31:07 h | Flint, Richard | K-Way VOB Running Club | Overall: 75 | M: 71 | Cat M23: 31 |
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:32:25 h | Flint, Richard | K-Way VOB Running Club | Overall: 162 | M: 155 | Cat M23: 68 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 3:58:53 h | Flint, Richard | K-Way VOB Running Club | Overall: 161 | M: 153 | Cat M23: 70 |
| 2017 | 1 Event, 56 km (More) | ||||
| 15.04.2017 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:32:27 h | Flint, Richard | K-Way Vob Running Club | Overall: 130 | M: 126 | Cat M23: 50 |
| 15.04.2017 | Two Oceans Marathon (RSA) | 56km | |||
| 3:58:14 h | Flint, Richard | K-Way Vob Running Club | Overall: 121 | M: 118 | Cat M23: 48 |
| 2016 | 1 Event, 56 km (More) | ||||
| 26.03.2016 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:33:00 h | Flint, Richard | VOB | Overall: 135 | M: 129 | Cat M23: 56 |
| 26.03.2016 | Two Oceans Marathon (RSA) | 56km | |||
| 3:57:36 h | Flint, Richard | VOB | Overall: 117 | M: 112 | Cat M23: 50 |
| 2015 | 2 Events, 143 km (More) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 6:50:33 h | Flint, Richard | K Way VOB Running Club | Overall: 108 | M: 101 | Cat M23: 45 |
| 04.04.2015 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:22:40 h | Flint, Richard | K-Way VOB Running Club | Overall: 73 | M: 70 | Cat M23: 36 |
| 04.04.2015 | Two Oceans Marathon (RSA) | 56km | |||
| 3:44:34 h | Flint, Richard | K-Way VOB Running Club | Overall: 55 | M: 53 | Cat M23: 26 |
| 2014 | 2 Events, 145 km (More) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 6:57:19 h | Flint, Richard | K Way VOB Running Club | Overall: 204 | M: 196 | Cat M23: 90 |
| 18.04.2014 | Two Oceans Marathon (RSA) | 56km | |||
| 3:52:38 h | Flint, Richard | VOBKWAY | Overall: 105 | M: 99 | Cat M23: 46 |
| 18.04.2014 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:29:18 h | Flint, Richard | VOBKWAY | Overall: 124 | M: 118 | Cat M23: 58 |
| 2013 | 2 Events, 143 km (More) | ||||
| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:30:15 h | Flint, Richard | Acsis VOB Running Club | Overall: 328 | M: 315 | Cat M23: 120 |
| 30.03.2013 | Two Oceans Marathon (RSA) | 56km | |||
| 3:55:06 h | Flint, Richard | Acsis Vob | Overall: 158 | M: 147 | Cat M23: 75 |
| 30.03.2013 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:26:31 h | Flint, Richard | Acsis Vob | Overall: 141 | M: 132 | Cat M23: 73 |
| 2012 | 1 Event, 56 km (More) | ||||
| 07.04.2012 | Two Oceans Marathon (RSA) | 56km | |||
| 3:47:30 h | Flint, Richard | Acsis Vob | Overall: 121 | M: 119 | Cat M23: 69 |
| 07.04.2012 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:19:59 h | Flint, Richard | Acsis Vob | Overall: 118 | M: 117 | Cat M23: 69 |
| 2011 | 1 Event, 56 km (More) | ||||
| 23.04.2011 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:34:39 h | Flint, Richard | VOBKWAY | Overall: 241 | M: 231 | Cat M23: 132 |
| 23.04.2011 | Two Oceans Marathon (RSA) | 56km | |||
| 4:01:32 h | Flint, Richard | VOBKWAY | Overall: 229 | M: 219 | Cat M23: 122 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2025 | 2024 | 2023 | 2022 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 3:16:55 |
3:31:34
(401/144) |
3:30:53
(401/134) |
3:16:55
(220/79) |
3:33:33
(472/147) |
3:28:39
(334/112) |
3:32:25
(324/147) |
3:32:27
(311/142) |
3:33:00
(362/126) |
3:22:40
(198/62) |
3:29:18
(267/104) |
3:26:31
(301/156) |
3:19:59
(224/128) |
3:34:39
(535/280) |
Comparison table
Comparison of performances in races with multiple participations
| 2025 | 2024 | 2023 | 2022 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Two Oceans Marathon | 13 | 3:56:14 | 3:54:38 | 3:39:08 | 3:58:45 | 3:55:00 | 3:58:53 | 3:58:14 | 3:57:36 | 3:44:34 | 3:52:38 | 3:55:06 | 3:47:30 | 4:01:32 |
| Comrades Marathon - Up Run | 7 | 7:47:50 | 7:27:50 | 6:57:53 | 6:31:07 | 6:50:33 | 6:57:19 | 7:30:15 |