|
|
|
| Nombre: | Phangalele, Mandla |
|
|
| Club: | Rcs Guguletu Athletic Club | ||
| Domicilio: | Western Province | ||
| Año de nacimiento: | 1978 | (Cat. alemana: M45) | |
| Fecha de nacimiento: | 25.03.1978 | (Cat. internac.: M45) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 195840 | ||
16 resultados de la búsqueda (8 pruebas, 448 km). (Más)
| 2019 | 1 prueba, 56 km (Más) | ||||
|---|---|---|---|---|---|
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:43:40 h | Phangalele, Mandla | RCS Guguletu Athletic Club | total: 284 | M: 266 | Cat M40: 74 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 4:13:17 h | Phangalele, Mandla | RCS Guguletu Athletic Club | total: 287 | M: 266 | Cat M40: 76 |
| 2018 | 1 prueba, 56 km (Más) | ||||
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 4:42:28 h | Phangalele, Mandla | Rcs Guguletu Athletic Club | total: 701 | M: 646 | Cat M40: 143 |
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:10:05 h | Phangalele, Mandla | Rcs Guguletu Athletic Club | total: 693 | M: 645 | Cat M40: 141 |
| 2017 | 1 prueba, 56 km (Más) | ||||
| 15.04.2017 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:53:41 h | Phangalele, Mandla | Rcs Guguletu Athletic Club | total: 360 | M: 337 | Cat M35: 93 |
| 15.04.2017 | Two Oceans Marathon (RSA) | 56km | |||
| 4:35:26 h | Phangalele, Mandla | Rcs Guguletu Athletic Club | total: 536 | M: 494 | Cat M35: 143 |
| 2016 | 1 prueba, 56 km (Más) | ||||
| 26.03.2016 | Two Oceans Marathon (RSA) | 56km | |||
| 3:55:11 h | Phangalele, Mandla | RCSGUGS | total: 96 | M: 91 | Cat M35: 35 |
| 26.03.2016 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:28:58 h | Phangalele, Mandla | RCSGUGS | total: 110 | M: 105 | Cat M35: 41 |
| 2015 | 1 prueba, 56 km (Más) | ||||
| 04.04.2015 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:28:39 h | Phangalele, Mandla | RCS Guguletu Athletic Club | total: 100 | M: 96 | Cat M35: 38 |
| 04.04.2015 | Two Oceans Marathon (RSA) | 56km | |||
| 3:54:19 h | Phangalele, Mandla | RCS Guguletu Athletic Club | total: 93 | M: 89 | Cat M35: 36 |
| 2014 | 1 prueba, 56 km (Más) | ||||
| 18.04.2014 | Two Oceans Marathon (RSA) | 56km | |||
| 3:51:24 h | Phangalele, Mandla | GUGS | total: 95 | M: 90 | Cat M35: 29 |
| 18.04.2014 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:24:37 h | Phangalele, Mandla | GUGS | total: 98 | M: 93 | Cat M35: 29 |
| 2013 | 1 prueba, 56 km (Más) | ||||
| 30.03.2013 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:29:00 h | Phangalele, Mandla | Rcs Guguletu Athletic Club | total: 162 | M: 150 | Cat M35: 36 |
| 30.03.2013 | Two Oceans Marathon (RSA) | 56km | |||
| 3:54:26 h | Phangalele, Mandla | Rcs Guguletu Athletic Club | total: 155 | M: 144 | Cat M35: 33 |
| 2012 | 1 prueba, 56 km (Más) | ||||
| 07.04.2012 | Two Oceans Marathon (RSA) | 56km | |||
| 3:45:56 h | Phangalele, Mandla | Rcs Guguletu Athletic Club | total: 106 | M: 104 | Cat M23: 61 |
| 07.04.2012 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:19:15 h | Phangalele, Mandla | Rcs Guguletu Athletic Club | total: 114 | M: 113 | Cat M23: 66 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | |
|---|---|---|---|---|---|---|---|---|---|
| 50km | 3:19:15 |
3:43:40
(714/286) |
4:10:05
(1663/723) |
3:53:41
(899/383) |
3:28:58
(288/99) |
3:28:39
(299/88) |
3:24:37
(191/78) |
3:29:00
(355/185) |
3:19:15
(212/119) |
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | ||
|---|---|---|---|---|---|---|---|---|---|
| Two Oceans Marathon | 8 | 4:13:17 | 4:42:28 | 4:35:26 | 3:55:11 | 3:54:19 | 3:51:24 | 3:54:26 | 3:45:56 |