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| Name: | Mroczek, Jan |
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| Club: | Ruda Śląska | ||
| Residence: | Ruda Śląska | ||
| Year of birth: | 1967 | (Cat. german: M55) | |
| Date of birth: | 00.00.0000 | (Cat. internat.: M55) | |
| Nationality: | POL  |
Poland | |
| RunnerID: | 195076 | ||
16 search results (15 Events, 1833.407 km). (More)
| 2019 | 2 Events, 161.555 km (More) | ||||
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| 06.10.2019 | Ultra Silesia Marathon (POL) | 50km | |||
| 3:54:48 h | Mroczek, Jan | *Ruda Śląska | Overall: 19 | M: 19 | Cat M50: 1 |
| 27.04.2019 | Miedzynarodowy Rudzki Bieg 12h (POL) | 12h | |||
| 111.555 km | Mroczek, Jan | *Ruda Slaska | Overall: 19 | M: 16 | Cat M50: 2 |
| 2018 | 1 Event, 107.919 km (More) | ||||
| 28.04.2018 | Miedzynarodowy Rudzki Bieg 12h (POL) | 12h | |||
| 107.919 km | Mroczek, Jan | *Ruda Slaska | Overall: 24 | M: 20 | Cat M50: 2 |
| 2017 | 1 Event, 108.928 km (More) | ||||
| 01.04.2017 | Miedzynarodowy Rudzki Bieg 12h (POL) | 12h | |||
| 108.928 km | Mroczek, Jan | *Ruda Śl. | Overall: 31 | M: 24 | Cat M45: 5 |
| 2016 | 1 Event, 96.907 km (More) | ||||
| 23.04.2016 | Miedzynarodowy Rudzki Bieg 12h (POL) | 12h | |||
| 96.907 km | Mroczek, Jan | *Ruda Śląska | Overall: 51 | M: 42 | Cat M45: 9 |
| 2015 | 2 Events, 244.194 km (More) | ||||
| 26.-27.09.2015 | Mistrzostwa Polski w biegu 24 h (POL) | 24h | |||
| 146.104 km | Mroczek, Jan | Overall: 37 | M: 33 | Cat M45: 4 | |
| 25.04.2015 | Miedzynarodowy Rudzki Bieg 12h (POL) | 12h | |||
| 98.090 km | Mroczek, Jan | *Ruda Śląska | Overall: 41 | M: 33 | Cat M45: 5 |
| 2014 | 2 Events, 297.637 km (More) | ||||
| 27.-28.09.2014 | Mistrzostwa Polski w biegu 24 h (POL) | 24h | |||
| 185.020 km | Mroczek, Jan | Niezrzeszony | Overall: 16 | M: 13 | Cat M45: 3 |
| 26.04.2014 | Miedzynarodowy Rudzki Bieg 12h (POL) | 12h | |||
| 112.617 km | Mroczek, Jan | Ruda Śląska | Overall: 25 | M: 21 | Cat M45: 3 |
| 2013 | 2 Events, 281.628 km (More) | ||||
| 19.-20.10.2013 | Mistrzostwa Polski w biegu 24 h (POL) | 24h | |||
| 172.862 km | Mroczek, Jan | Overall: 16 | M: 12 | Cat M45: 4 | |
| 19.-20.10.2013 | Mistrzostwa Polski w biegu 24 h - 12h Split (POL) | 12h | |||
| 103.236 km | Mroczek, Jan | Overall: 28 | M: 23 | Cat M45: 6 | |
| 27.04.2013 | Miedzynarodowy Rudzki Bieg 12h (POL) | 12h | |||
| 108.766 km | Mroczek, Jan | *Ruda Śląska | Overall: 25 | M: 22 | Cat M45: 3 |
| 2012 | 2 Events, 271.518 km (More) | ||||
| 09.-10.06.2012 | Mistrzostwa Polski w biegu 24 h (POL) | 24h | |||
| 176.908 km | Mroczek, Jan | Overall: 20 | M: 16 | Cat M40: 3 | |
| 28.04.2012 | Miedzynarodowy Rudzki Bieg 12h (POL) | 12h | |||
| 94.610 km | Mroczek, Jan | *Ruda Slaska | Overall: 29 | M: 25 | Cat M40: 5 |
| 2011 | 2 Events, 263.121 km (More) | ||||
| 17.-18.09.2011 | Mistrzostwa Polski w biegu 24 h (POL) | 24h | |||
| 171.990 km | Mroczek, Jan | KRS Tkkf Jastrzab Ruda Slaska | Overall: 26 | M: 22 | Cat M40: 5 |
| 07.05.2011 | Miedzynarodowy Rudzki Bieg 12h (POL) | 12h | |||
| 91.131 km | Mroczek, Jan | N.2 | Overall: 48 | M: 42 | Cat M40: 4 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | |
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| 50km | 3:54:48 |
3:54:48
(1140/26) |
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| 12h | 112.617 |
111.555
(470/25) |
107.919
(395/36) |
108.928
(485/31) |
96.907
(838/54) |
98.090
(749/41) |
112.617
(310/22) |
108.766
(435/33) |
94.610
(900/23) |
91.131
(957/38) |
| 24h | 185.020 |
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146.104
(1461/37) |
185.020
(429/14) |
172.862
(658/15) |
176.908
(564/17) |
171.990
(610/18) |
Comparison table
Comparison of performances in races with multiple participations
| 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | ||
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| Miedzynarodowy Rudzki Bieg 12h | 9 | 111.555 | 107.919 | 108.928 | 96.907 | 98.090 | 112.617 | 108.766 | 94.610 | 91.131 |
| Mistrzostwa Polski w biegu 24 h | 4 | 185.020 | 172.862 | 176.908 | 171.990 |