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| Name: | Plock, Lenhard |
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| Club: | TSV Lehnheim | ||
| Residence: | Laubach | ||
| Year of birth: | 1955 | (Cat. german: M70) | |
| Date of birth: | 15.04.1955 | (Cat. internat.: M70) | |
| Nationality: | GER  |
Germany | |
| Deceased: | 06.05.2017 | ||
| RunnerID: | 1921 | ||
10 search results (10 Events, 895 km). (More)
| 1999 | 2 Events, 175 km (More) | ||||
|---|---|---|---|---|---|
| 31.07.1999 | Int. Niddatallauf 75 km (GER) | 75km | |||
| 10:31:57 h | Plock, Lenhard | TSV Lehnheim | Overall: 98 | M: 86 | Cat M40: 12 |
| 16.07.1999 | 100 km Marburg (GER) | 100km | |||
| 14:24:46 h | Plock, Lenhard | JSV Lehnheim | Overall: 107 | M: 88 | Cat M40: 15 |
| 1998 | 1 Event, 100 km (More) | ||||
| 03.07.1998 | 100 km Marburg (GER) | 100km | |||
| 13:09:13 h | Plock, Lenhard | BSC Lich | Overall: 161 | M: 161 | Cat M40: 26 |
| 1997 | 1 Event, 80 km (More) | ||||
| 28.-29.06.1997 | Internationaler Fidelitas-Nachtlauf (Finama) (GER) | 80km | |||
| 10:09:24 h | Plock, Lenhard | BSC Lich | Overall: 110 | M: 99 | Cat M40: 32 |
| 1996 | 2 Events, 180 km (More) | ||||
| 29.-30.06.1996 | Internationaler Fidelitas-Nachtlauf (Finama) (GER) | 80km | |||
| 9:30:00 h | Plock, Lenhard | BSC Lich | Overall: 111 | M: 104 | Cat M40: 26 |
| 07.-08.06.1996 | 100 km Lauf Biel (SUI) | 100km | |||
| 13:53:59 h | Plock, Lenhard | *Laubach | Overall: 1252 | M: 1148 | Cat M40: 208 |
| 1994 | 2 Events, 180 km (More) | ||||
| 25.-26.06.1994 | Internationaler Fidelitas-Nachtlauf (Finama) (GER) | 80km | |||
| 11:14:28 h | Plock, Lenhard | JSV Lehnheim | Overall: 129 | M: 116 | Cat M35: 25 |
| 03.-04.06.1994 | 100 km Lauf Biel (SUI) | 100km | |||
| 13:09:39 h | Plock, Lenhard | *Laubach | Overall: 1010 | M: 941 | Cat M35: 178 |
| 1993 | 2 Events, 180 km (More) | ||||
| 26.-27.06.1993 | Internationaler Fidelitas-Nachtlauf (Finama) (GER) | 80km | |||
| 9:47:32 h | Plock, Lenhard | *Laubach | Overall: 134 | M: 122 | Cat M35: 26 |
| 04.-05.06.1993 | 100 km Lauf Biel (SUI) | 100km | |||
| 12:34:08 h | Plock, Lenhard | *Laubach | Overall: 957 | M: 901 | Cat M35: 128 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 1999 | 1998 | 1997 | 1996 | 1994 | 1993 | |
|---|---|---|---|---|---|---|---|
| 100km | 12:34:08 |
14:24:46
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13:09:13
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13:53:59
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13:09:39
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12:34:08
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Comparison table
Comparison of performances in races with multiple participations
| 1999 | 1998 | 1997 | 1996 | 1994 | 1993 | ||
|---|---|---|---|---|---|---|---|
| Internationaler Fidelitas-Nachtlauf (Finama) | 4 | 10:09:24 | 9:30:00 | 11:14:28 | 9:47:32 | ||
| 100 km Lauf Biel | 3 | 13:53:59 | 13:09:39 | 12:34:08 | |||
| 100 km Marburg | 2 | 14:24:46 | 13:09:13 |