|
|
|
| Nombre: | Sonqwelo, Avile |
|
|
| Club: | Correctional Services Border | ||
| Domicilio: | |||
| Año de nacimiento: | (Cat. alemana: #NA) | ||
| Fecha de nacimiento: | 00.00.0000 | (Cat. internac.: #NA) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 1875179 | ||
9 resultados de la búsqueda (6 pruebas, 432 km). (Más)
| 2025 | 2 pruebas, 146 km (Más) | ||||
|---|---|---|---|---|---|
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 9:24:32 h | Sonqwelo, Avile | Correctional Services BOR | total: 4452 | M: 4033 | Cat #NA: 0 |
| 06.04.2025 | Two Oceans Marathon (RSA) | 56km | |||
| 4:59:15 h | Sonqwelo, Avile | Correctional Services Border | total: 1577 | M: 1396 | Cat #NA: 0 |
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:25:37 h | Sonqwelo, Avile | Correctional Services Border | total: 1535 | M: 1367 | Cat #NA: 0 |
| 2024 | 2 pruebas, 143 km (Más) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:40:14 h | Sonqwelo, Avile | Correctional Services BOR | total: 5387 | M: 4822 | Cat #NA: 0 |
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:41:05 h | Sonqwelo, Avile | Correctional Services Border | total: 2166 | M: 1876 | Cat #NA: 0 |
| 13.04.2024 | Two Oceans Marathon (RSA) | 56km | |||
| 5:15:24 h | Sonqwelo, Avile | Correctional Services Border | total: 2172 | M: 1859 | Cat #NA: 0 |
| 2023 | 2 pruebas, 143 km (Más) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 9:42:17 h | Sonqwelo, Avile | Correctional Services BOR | total: 5179 | M: 4573 | Cat #NA: 0 |
| 15.04.2023 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:31:18 h | Sonqwelo, Avile | Correctional Services Border | total: 1322 | M: 1180 | Cat #NA: 0 |
| 15.04.2023 | Two Oceans Marathon (RSA) | 56km | |||
| 5:04:24 h | Sonqwelo, Avile | Correctional Services Border | total: 1321 | M: 1179 | Cat #NA: 0 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2025 | 2024 | 2023 | |
|---|---|---|---|---|
| 50km | 4:25:37 |
4:25:37
(3034/1404) |
4:41:05
(4261/2021) |
4:31:18
(3178/1323) |
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2025 | 2024 | 2023 | ||
|---|---|---|---|---|
| Comrades Marathon - Down Run | 3 | 9:24:32 | 9:40:14 | 9:42:17 |
| Two Oceans Marathon | 3 | 4:59:15 | 5:15:24 | 5:04:24 |