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| Name: | Sonqwelo, Avile |
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| Club: | Correctional Services Border | ||
| Residence: | |||
| Year of birth: | (Cat. german: #NA) | ||
| Date of birth: | 00.00.0000 | (Cat. internat.: #NA) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 1875179 | ||
12 search results (8 Events, 574 km). (More)
| 2026 | 2 Events, 142 km (More) | ||||
|---|---|---|---|---|---|
| 14.06.2026 | Comrades Marathon - Up Run (RSA) | 86km | |||
| 8:51:57 h | Sonqwelo, Avile | Correctional Services BOR | Overall: 3159 | M: 2865 | Cat #NA: 0 |
| 05.04.2026 | Two Oceans Marathon - 50km Split (RSA) | 56km | |||
| 4:26:20 h | Sonqwelo, Avile | Correctional Services Border | Overall: 1607 | M: 1437 | Cat #NA: 0 |
| 05.04.2026 | Two Oceans Marathon (RSA) | 56km | |||
| 4:58:16 h | Sonqwelo, Avile | Correctional Services Border | Overall: 1606 | M: 1434 | Cat #NA: 0 |
| 2025 | 2 Events, 146 km (More) | ||||
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 9:24:32 h | Sonqwelo, Avile | Correctional Services BOR | Overall: 4452 | M: 4034 | Cat #NA: 0 |
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:25:37 h | Sonqwelo, Avile | Correctional Services Border | Overall: 1535 | M: 1367 | Cat #NA: 0 |
| 06.04.2025 | Two Oceans Marathon (RSA) | 56km | |||
| 4:59:15 h | Sonqwelo, Avile | Correctional Services Border | Overall: 1577 | M: 1396 | Cat #NA: 0 |
| 2024 | 2 Events, 143 km (More) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:40:14 h | Sonqwelo, Avile | Correctional Services BOR | Overall: 5387 | M: 4823 | Cat #NA: 0 |
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:41:05 h | Sonqwelo, Avile | Correctional Services Border | Overall: 2166 | M: 1877 | Cat #NA: 0 |
| 13.04.2024 | Two Oceans Marathon (RSA) | 56km | |||
| 5:15:24 h | Sonqwelo, Avile | Correctional Services Border | Overall: 2172 | M: 1860 | Cat #NA: 0 |
| 2023 | 2 Events, 143 km (More) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 9:42:17 h | Sonqwelo, Avile | Correctional Services BOR | Overall: 5179 | M: 4573 | Cat #NA: 0 |
| 15.04.2023 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:31:18 h | Sonqwelo, Avile | Correctional Services Border | Overall: 1322 | M: 1180 | Cat #NA: 0 |
| 15.04.2023 | Two Oceans Marathon (RSA) | 56km | |||
| 5:04:24 h | Sonqwelo, Avile | Correctional Services Border | Overall: 1321 | M: 1179 | Cat #NA: 0 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2026 | 2025 | 2024 | 2023 | |
|---|---|---|---|---|---|
| 50km | 4:25:37 |
|
4:25:37
(3049/1388) |
4:41:05
(4264/2005) |
4:31:18
(3178/1315) |
Comparison table
Comparison of performances in races with multiple participations
| 2026 | 2025 | 2024 | 2023 | ||
|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 4 | 8:51:57 | 9:24:32 | 9:40:14 | 9:42:17 |
| Two Oceans Marathon | 4 | 4:58:16 | 4:59:15 | 5:15:24 | 5:04:24 |