|
|
|
| Nombre: | Mtemekwana, Sthera |
|
|
| Club: | Nedbank Development Club Central North West | ||
| Domicilio: | |||
| Año de nacimiento: | 1984 | (Cat. alemana: M40) | |
| Fecha de nacimiento: | 00.00.0000 | (Cat. internac.: M40) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 1874901 | ||
7 resultados de la búsqueda (6 pruebas, 383 km). (Más)
| 2025 | 2 pruebas, 140 km (Más) | ||||
|---|---|---|---|---|---|
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:49:48 h | Mtemekwana, Sthera | Nedbank Running Club Central North West | total: 10361 | M: 8849 | Cat M40: 1251 |
| 15.03.2025 | Om Die Dam 50km (RSA) | 50km | |||
| 5:31:23 h | Mtemekwana, Sthera | Nedbank Running Club Central North West | total: 1161 | M: 997 | Cat M40: 132 |
| 2024 | 1 prueba, 87 km (Más) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:55:53 h | Mtemekwana, Sthera | Nedbank Running Club Central North West | total: 6538 | M: 5776 | Cat M35: 806 |
| 2023 | 2 pruebas, 106 km (Más) | ||||
| 29.04.2023 | N12 Ultra Marathon (RSA) | 50km | |||
| 5:08:05 h | Mtemekwana, Sthera | Nedbank Running Club | total: 128 | M: 114 | Cat M35: 15 |
| 15.04.2023 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:40:39 h | Mtemekwana, Sthera | Nedbank Development Club Central North West | total: 1713 | M: 1505 | Cat M35: 280 |
| 15.04.2023 | Two Oceans Marathon (RSA) | 56km | |||
| 5:16:49 h | Mtemekwana, Sthera | Nedbank Development Club Central North West | total: 1711 | M: 1504 | Cat M35: 280 |
| 2022 | 1 prueba, 50 km (Más) | ||||
| 30.07.2022 | N12 Ultra Marathon (RSA) | 50km | |||
| 4:48:28 h | Mtemekwana, Sthera | total: 327 | M: 274 | Cat M35: 65 | |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2025 | 2024 | 2023 | 2022 | |
|---|---|---|---|---|---|
| 50km | 4:40:39 |
5:31:23
(9758/4968) |
|
4:40:39
(3838/1638) |
|
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2025 | 2024 | 2023 | 2022 | ||
|---|---|---|---|---|---|
| N12 Ultra Marathon | 2 | 5:08:05 | 4:48:28 | ||
| Comrades Marathon - Up Run | 2 | 10:49:48 | 9:55:53 |