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| Name: | Mntonga, Theo |
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| Club: | Waterfall City Athletics Club | ||
| Residence: | |||
| Year of birth: | (Cat. german: #NA) | ||
| Date of birth: | 00.00.0000 | (Cat. internat.: #NA) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 1874862 | ||
10 search results (6 Events, 364 km). (More)
| 2026 | 1 Event, 56 km (More) | ||||
|---|---|---|---|---|---|
| 05.04.2026 | Two Oceans Marathon - 50km Split (RSA) | 56km | |||
| 6:10:03 h | Mntonga, Theo | Hollywood Athletics Club CGA | Overall: 10089 | M: 7395 | Cat #NA: 0 |
| 05.04.2026 | Two Oceans Marathon (RSA) | 56km | |||
| 6:56:38 h | Mntonga, Theo | Hollywood Athletics Club CGA | Overall: 10303 | M: 7497 | Cat #NA: 0 |
| 2025 | 2 Events, 146 km (More) | ||||
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:51:52 h | Mntonga, Theo | Hollywood AC CGA | Overall: 16784 | M: 13604 | Cat #NA: 0 |
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:16:07 h | Mntonga, Theo | Hollywood Athletics Club CGA | Overall: 4751 | M: 3866 | Cat #NA: 0 |
| 06.04.2025 | Two Oceans Marathon (RSA) | 56km | |||
| 5:52:13 h | Mntonga, Theo | Hollywood Athletics Club CGA | Overall: 4412 | M: 3588 | Cat #NA: 0 |
| 2024 | 2 Events, 106 km (More) | ||||
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:45:17 h | Mntonga, Theo | Hollywood Athletics Club CGA | Overall: 7436 | M: 5543 | Cat #NA: 0 |
| 13.04.2024 | Two Oceans Marathon (RSA) | 56km | |||
| 6:24:27 h | Mntonga, Theo | Hollywood Athletics Club CGA | Overall: 7169 | M: 5330 | Cat #NA: 0 |
| 31.03.2024 | City2City Ultra Marathon (RSA) | 50km | |||
| 6:53:27 h | Mntonga, Theo | Overall: 1494 | M: 1263 | Cat #NA: 0 | |
| 2023 | 1 Event, 56 km (More) | ||||
| 15.04.2023 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:08:55 h | Mntonga, Theo | Waterfall City Athletics Club | Overall: 3410 | M: 2780 | Cat #NA: 0 |
| 15.04.2023 | Two Oceans Marathon (RSA) | 56km | |||
| 5:50:35 h | Mntonga, Theo | Waterfall City Athletics Club | Overall: 3409 | M: 2780 | Cat #NA: 0 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2026 | 2025 | 2024 | 2023 | |
|---|---|---|---|---|---|
| 50km | 5:08:55 |
|
5:16:07
(8074/3927) |
5:45:17
(11238/5947) |
5:08:55
(6353/2840) |
Comparison table
Comparison of performances in races with multiple participations
| 2026 | 2025 | 2024 | 2023 | ||
|---|---|---|---|---|---|
| Two Oceans Marathon | 4 | 6:56:38 | 5:52:13 | 6:24:27 | 5:50:35 |